The Brave Space

10/01/2026

It’s finally here! At the request of parents, an offering for
12-14 year old girls will be launched in Term 1. More info to come shortly. 🙂

10/01/2026

This is where I lose some followers (but gain others)… 😉

This will make some people uncomfortable but that’s ok. Speaking my truth around what I can see happening in the wider community and the opportunity we have as parents to positively shape our kids’ mental health. Let’s not judge ourselves but instead take responsibility for our part in our children’s thriving. More to come on this

Ps. There is absolutely nothing wrong with engaging support from outside. It is incredibly important to do so when required and build a community or village around us. What I’m saying is that this needs to come alongside taking personal responsibility for our own role in our kids’ wellbeing.

I just love how the manu 🐦 came to hang out and cheer me on 💫

09/01/2026

Hi The Brave Space community,

On Sunday I lead a hikoi from Tarawera Falls to the Lake Outlet (return), with 23 beautiful souls - including 4 kids. This turned out to be one of the most nourishing and magical days yet with The Outdoor Connection - Bay of Plenty - we’ve set the bar pretty high for 2026! 😂

Following this extraordinary day, I have been overflowing with ideas and inspiration for supporting the mental health of young people and their families.

I also continue to invest in my own growth and healing, to ensure I’m walking my talk and leading by example to the best of my ability. A women’s workshop with the legendary Stacy Taylor this week was the perfect opportunity to address deeper layers of trauma within myself. These require to be healed so I can guide and hold space for others from a present, regulated, conscious and empowered place.

This year will bring more changes as The Brave Space evolves again. I’m excited to reveal more over the coming weeks and months.

Amy x

Ps. There are only 4 spots left in the Girls’ Well-being Workshop coming up on 27 Jan. Check out the event link in the comments below for more info. 🙂

06/01/2026

🧚‍♂️ Well-coming 2026! Pop-up School Holiday Workshop for Girls 8-11 Years 🧚‍♂️

At The Brave Space we are setting the stage for the new year with this nourishing morning of movement, stillness, creativity, connection and fun! As part of this special one-off holiday workshop, the children will create their own unique Inspiration Board for the year ahead.

This is an opportunity to pause and reset before the busy school term begins.

Strictly limited to 9 children. Bookings and advance payment essential. Please message Amy at The Brave Space through Facebook, Instagram or phone/text 0274361363 to reserve a spot for your child.

05/01/2026

What does it mean to be brave? For me, it means facing discomfort head on, trusting more in my own intuition and abilities, and letting go… in order to flow with the river of life. We don’t have to do this alone.

On Sunday I faced a fear, with the encouragement of a supportive group of people - my (other) community, The Outdoor Connection. What powerful symbolism within this experience! I truly believe that - with the right people around us, we can move mountains.

Happy New Year brave ones!

03/01/2026

Would there be any interest in a half-day, school holiday well-being workshop for girls 8-11 years on week beginning 26 January? This would be in Ohope and encompass movement, stillness, emotional awareness and intention setting (including making a Vision Board for 2026)! 9 spots maximum. Message or comment! Thanks, Amy :-)

Send a message to learn more

15/12/2025

Overcoming 🐢

We’re approaching that time when social media is awash with people rattling off all of their glittery accomplishments and accolades for the year. That’s cool, but it doesn’t portray an accurate picture of being a human in 2025.

What I’m more interested in is - what have you overcome this year? What fear or limiting belief have you faced head on? How have you more fully embraced who you are, or made the burdens of others a little lighter?

This year I embarked on the daunting mission of tapering off years of antidepressant medication - while continuing to do ‘all the things’ & be the best Mum, friend, daughter, sister, teacher, guide, facilitator I can be! 😅 Today, it’s been six months and I’m on track to be completely medication free by the end of 2026.

This has taken an inordinate amount of courage & self belief. And is an ongoing process. But it’s proof that slow & steady wins the race … 🐢

Sending love & compassion to anyone struggling with the side effects or withdrawal effects of psychiatric medication. There is a light at the end of the tunnel - and nobody need go through it alone 🕯️

11/12/2025

Gifts come in different forms. Here are some unsolicited gifts I received this week…

🎁 “She always seemed calmer, more even and happier after (The Brave Space)” ~ Dad of 11-year-old

🎁 “C. loved her classes. All the children in your classes are so blessed to have you as their teacher” ~ Mum of 9-year-old

🎁 “What you are offering is really making a difference for these girls, especially at this age where life and situations can be quite difficult to navigate for them. Your classes have literally been life-changing for L., so you should be super proud of what you have achieved and where you are heading.” ~ Mum of 10-year-old

When the going gets tough as a solo, soul-preneur, creating something that hasn’t existed before, I draw strength from feedback such as this - from parents and the children themselves.

I also draw strength and inspiration from the many heart-lead practitioners, visionaries and entrepreneurs I consciously surround myself with, such as Lisa McCarthy - creator of heartpreneurhub.com and author of The Client Attraction Playbook.

There is no map to follow, and the path is not always comfortable or “secure”, but my belief in the power of this mahi has never wavered - and finally the world is ready. I’m so excited to see what the future holds for The Brave Space. 💚

09/12/2025

⭐️ Celebrating Growth & Success ⭐️

At the end of every program I like to acknowledge the kids’ contribution with a unique, meaningful gift and some kai. As the numbers grow, I will have to get more inventive with this to not blow my budget completely 😂

This term it was bracelets lovingly crafted by local talent, Ann Weber Te Whau. I so appreciate your patience & consideration in resizing some of these for me Ann! 😅

In the past it has been gemstones, sunflower seeds, felt hearts, crocheted animals…. to name a few.

As I shared in a recent video, our sessions are a co-creation and I admire and value what the children share and how they show up for - what is for many - a very new experience.