Mind Support

Mind Support Specialising in the positive change of anxiety, depression, stress, trauma, PTSD, anger, & couples counselling. That takes it down to $75 per hour.

Using a combination of psychology, neuro-science, breathing techniques, and guided imagery to bring real change from the very first session. 40% off our standard rates if you are a follower of us on Facebook . If you still can’t afford that, let’s have a chat. We have the most 5 star reviews on Bark in NZ in our categories.

Some useful holiday reading…
20/12/2025

Some useful holiday reading…

In order to thrive, you need to feel safe.
07/12/2025

In order to thrive, you need to feel safe.

19/11/2025
Some great tips here from Richard…
16/11/2025

Some great tips here from Richard…

31/10/2025

Plans for the weekend?
Remember to take some time for yourself ❤️

Richard’s column this week. If you’re lonely, reach out…to a trusted friend, to us, to Age Concern, anyone. You’ll be so...
17/10/2025

Richard’s column this week. If you’re lonely, reach out…to a trusted friend, to us, to Age Concern, anyone. You’ll be so glad you did. Kia Kaha!

07/10/2025

It’s Mental Health Awareness Week, and this year’s theme is: “Take time to kōrero - it’s okay to ask, and it’s okay to talk.”

At Mind Support, we’re here to listen, support, and help you find balance through life’s ups and downs.

www.mindsupport.co.nz
Call us to chat confidentially - 020 4080 9500.

Richard’s latest column in Ōpunakē & Coastal News…
03/10/2025

Richard’s latest column in Ōpunakē & Coastal News…

03/10/2025

Next week is Mental Health Awareness Week.
This year is all about taking small steps that make a big difference.
Join us as we share tips, reminders, and encouragement throughout the week.

Address

5 Layard Street
Opunake
4616

Opening Hours

Monday 6pm - 9pm
Wednesday 6pm - 9pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm
Sunday 7am - 2pm

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