Neuro Health Link

07/05/2025

Self love comes in all forms, one of our favorites is food. Make it count.. put in some effort. It may be all you need to give you a little more mental and physical energy to make that decision, get though, get up off the couch and be inspired to dig deeper 🙏🥑

01/02/2025

Loving my vessel includes great food choices, I see and feel the difference when I make good choices!

12/09/2024

A Healthier you is a CHOICE you can make..

If you live mindfully in your choices, do your own research (and be inspired by others) you you feel more liberated.

Eat whole foods (learn how to cook and make food like our grandmothers, organic where you can), use natural ingredients as much as we can and buy locally.

Deal with health issues before they escalate, detox regularly (heavy metal and parasite).

Keep your vibration high - (stay out of fear by being in the state of creating, that’s planning, applying actions, keep going towards your goals, not the trajectory on the news)

And course be willing to adapt !!! Try new ways.

People have forgotten about the power of one. Having hope in a brighter future, is a collective thing 😉👍
So associate with people who have these ambitions and drive, and you will learn from them and they will learn from you. Feeling community in sharing is gold 😜

🙌🙌🙌
There is an abundance of choices, if you are willing to educate yourself!

By actually doing it, you are changing the programming / habits of your children 💜💜💜

22/04/2024

Living by example... not as perfection but as a process!
Living by example can be a lonely journey when you are starting out, but later on becomes an inspiring and proud story! Especially to my kids and my husband, family and my wider network.

I've used sheer determination to keep on practicing these 5 principals, even when 'life throws at me'... Actually it's this kind of work that has made me more healthy and resilient as the time goes by.

Process for CHANGE begins with a robust plan!
If you are ready to take the next step, make lasting life adjustments and need help in achieving these goals, message me to get the ball rolling.

15/04/2024

Plant based lifestyle eating has some amazing benefits, look at these stats below!

01/04/2024

When are bodies are working at optimum with less inflammation and more vitality we will vibrate at a higher frequency !
We can help this process by choosing carefully what we ingest.

15/02/2024

PROCESS GOALS FOR healing health

A simple calendar with a tailored health daily routine can be an easy way to not get overwhelmed by the big goal of restored health.

I love the physical way of writing it and ticking it off by hand. Instead of ticking an app. Each tick produces happy chemicals in your brain, motivating you to do the next step and keep up the good work!

This cost me $11 from Kmart !
Love life simplicity 🙌

24/01/2024