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Monday 6am - 7pm Tuesday 6am - 6pm Wednesday 8am - 7pm Thursday 7:30am - 7pm Friday 6am - 12pm

Studio HR

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Studio HR

Womans Fitness and Nutrition Coach - Fully Equipped Private Gym Studio - Weight Loss and Maintaince Specialist- Clinical & Sports Nutrition

Hi, I’m Holly, founder of StudioHR, based in beautiful Orewa. I’m a weight loss specialist, certified personal trainer, and nutrition coach with over 30 years of experience in the fitness industry. I created StudioHR as a private, supportive space specifically for women 40+, where you can train, feel seen, and build a lifestyle that actually works. No ego's, no judgment, no BS, just expert guidance, real conversations, and the kind of results that last because they’re rooted in real life. Whether you’re looking to lose weight, regain energy, improve your strength, or just feel more confident in your body, I’m here to help you do that in a sustainable way, with a little humour, a lot of heart, and the occasional cat supervising from the corner 🐾

At StudioHR, we believe in strength at every age, food freedom over food fear, and that your best years aren’t behind you.... they’re just getting started!!!

09/01/2026

Meet Stacie
StudioHR’s newest Trainer

Stacie will be teaching Mat Pilates aka Core Boost and we are soooo excited and lucky to have her on the Team

Core Boost classes start this week:

Tuesday 630am - 50mins
Wednesday 6pm - 50mins
Friday 9am - 30mins

StudioHR Small Group Clients - book in the app

Or, If you are new to the Studio reach out and we’ll chat about how you can join us for these and other popular classes

Spaces are very limited per class so make sure you lock in your preferred time today!!

04/01/2026

StudioHR is OPEN from 5 January, and I’ve opened up 10 new small group memberships to celebrate the new year

These spots filled fast last year, so if you’re thinking about starting (or restarting) your fitness journey, now’s the time to reach out

✔️ Over 20 small group classes each week
✔️ Ladies only private studio
✔️ 5 different class options to choose from
✔️ Maximum 6 women per group – safe, personalised, and supportive
✔️ Suitable for all fitness and ability levels

This is ideal for women 40+ who:
• have never lifted weights before
• are getting back into training after a break
• want guidance and confidence, not ego lifting
• prefer a private, welcoming space over a big box gym

Our experienced trainers and dedicated Pilates instructor will guide you every step of the way

If this sounds like you, send me a message to book a consultation and reserve your space before the January intake fills

01/01/2026

All because you chose consistency
over all-or-nothing
over punishment
over starting again every few months

You trained smart
You stayed
You let it work

StudioHR💗

31/12/2025

Happy New Year 🥳

24/12/2025

Merry Christmas beautiful people
Thank you for an amazing 2025
Drink. Eat. Enjoy
See you Jan 5th 2026

22/12/2025

🩷

10/12/2025

Well that escalated quickly!!

How is it December already and dangerously close to Christmas 🎄🎁

The Studio will be closed for a few days over the hols with some time changes and some limited hours during January

24 December – 4 January – Closed

Monday 5 January – Open
Tuesday 6 January – Open
Wednesday 7 January – Closed
Thursday 8 January – Open
Friday 9 January – 6.30am–9.00am only

12–14 January – Open

Thursday 15 January – Closed (TBC)
Friday 16 January – Closed (TBC)

Monday 26 January – Closed for Auckland Anniversary

04/12/2025

Its taken me a week to process and recover, in a good way, from this amazing experience with Trainer HQ at their Inspire 2025 event on the Gold Coast

2 full days of some seriously incredible people doing some pretty cool stuff in the fitness industry … very

Being nominated for Entrepreneur of the Year award, recognition for the consistent hard work I have put in to growing Studio HR the past 18 months, together with the other inspiring candidates was definitely a highlight. Super proud that the only other kiwi 🥝 at Inspire, Ezra, took the prestigious award home

Thankful and so incredibly grateful to my Coach Brad Davis for always encouraging and believing in me and helping me do epic things 🤗

Address

Orewa

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 6pm
Wednesday	8am - 7pm
Thursday	7:30am - 7pm
Friday	6am - 12pm

Telephone

+64226807670

Website

http://www.hollyroberson.co.nz/

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