Lana Jago Coaching

Lana Jago Coaching Break patterns. Build real connection
🌈 Queer šŸ”® Witchy ā›“ļø Kinky
ENM-friendly Relationship Coach

17/02/2026

Have you caught episode 7 of Swipe, Reflect, Repeat yet??

We talk "the swiping experience"! From the crazy to the downright concerning...we have a laugh, decode the common things we see on profiles (so you don't have to), and discuss how you can elevate your swiping experience so your matches are actually quality.

For those on the apps...and those who want an entertaining reminder of why you're not! šŸ˜…šŸ˜‚

Find us by searching 'Swipe, Reflect, Repeat' on Spotify or YouTube.

17/02/2026

You can't build conscious relationships, when unconscious factors are still driving your patterns and behaviour!

The real work of building healthy relationships starts with understanding yourself, on a deeper level than ever before.

Starting on Thursday, 'Chemistry, Connection, Conflict...and the blueprint beneath it all' provides the foundation from which to begin this work.

Are you tired of connections that drain you, frustrate you, or just leave you feeling like there must be something more?
This workshop series is where it starts to shift! Check the link in my bio ā˜šŸ¼ or get in touch for deets.

If you have to compromise your values or boundaries for them to choose you, it's not actually YOU they're choosing... šŸ˜•
12/02/2026

If you have to compromise your values or boundaries for them to choose you, it's not actually YOU they're choosing... šŸ˜•

Conscious relating starts with understanding yourself - how you show up in relationships, who you're drawn to, and how y...
11/02/2026

Conscious relating starts with understanding yourself - how you show up in relationships, who you're drawn to, and how you react to stress or conflict. You can't build conscious, healthy relationships, until you bring the UNCONSCIOUS into awareness!

Ditch the traditional Valentine's Day gifts this year, and gift yourself and your loved ones REAL change. This 3-part online workshop series begins next week. Details at www.lanajago.com/workshops

11/02/2026

Valentine’s Day. The time of year where the world, more than ever, tries to sell us ā€œThe Love Lieā€.

Not that LOVE is a lie.

But what we’ve been taught about love is. The way we’ve been socialised to seek it, how we think of it, what we’ve been told to expect from it. The idea that we can’t be truly happy without a partner.

Real Love doesn’t look anything like what we’ve been sold.

Love is not magical - at least, not in the fairytale sense. It doesn’t happen by chance (or fortune). It’s not about being swept up in a feeling, butterflies in the stomach, or obsession. It’s not flowers, chocolates, expensive meals, or ā€œromanticā€ gestures. Those things are fun and exciting, sure. But anyone can offer those - and anyone can get caught up in those.

The performance of ā€œloveā€ is easy.

But Love is not.

And it’s no ā€œhappily ever afterā€ either.

Love - be it romantic, platonic, or other - is mutual respect, equal partnership, support, safety (both physical and emotional), consistency. It’s being able to be your whole self - and letting them be that too. It’s shared values, hard conversations, and honesty (with yourself, and with them). It’s a willingness to hear them, and be influenced by them (without walking away from yourself). It’s a commitment to grow, separately and together.

Love is not a fantasy, and it’s not about someone’s potential. It’s being able to say, ā€œif they never changed or moved (not even an inch) from where they are now, I would still choose themā€.

It’s not performing ā€œloveā€ one day a year. It’s saying yes to someone, exactly as they are, day, after day, after day.

07/01/2026

Do they match your energy - or are you making excuses and exceptions?

06/01/2026

Episode 5 of Swipe, Reflect, Repeat is live!

Lauren shares some of the...interesting...experiences she had over her year of making up for lost time!

We also dive into some of the hidden drivers of her choices...and how to ditch your inner bitch, so you don't get stuck seeking out others to make you feel better.

Give it a listen on Spotify or YouTube, and let us know what you think - or if you can relate! šŸ’œ

03/01/2026

Have you caught episode 3 yet??

There's still time to "binge" (there's only 3 episodes šŸ˜‚) our podcast before episode 4 drops on Tuesday!

Just search for "Swipe, Reflect, Repeat" on Spotify or YouTube šŸŽ™ļø

Summer availability!I'm closed now until early Jan, BUT...keep an eye out for the last episode of Swipe, Reflect, Repeat...
16/12/2025

Summer availability!

I'm closed now until early Jan, BUT...keep an eye out for the last episode of Swipe, Reflect, Repeat for the year! Coming out next Tuesday (23 Dec) šŸŽ‰

12/12/2025

Festive season gifts for you!

Check out episode 2 of Swipe, Reflect, Repeat on Spotify or YouTube šŸŽ™ļø

And hit me up if you want to come along to a free online Q&A session in January! Sunday 11th at 2pm. These are always a good time, and we've had some awesome kōrero this year šŸ—£ļø

09/12/2025

Swipe, Reflect, Repeat - episode 2 is live!

Find it at the link in my bio, or search 'Swipe, Reflect, Repeat' on Spotify or YouTube.

We all know that telling someone that they shouldn’t be feeling a certain way, that they’re overreacting, or that their ...
03/12/2025

We all know that telling someone that they shouldn’t be feeling a certain way, that they’re overreacting, or that their feelings aren’t justified, doesn’t actually change those feelings. Many of us will have had others say those very things to us - and guarantee it didn’t make those feelings go away!

Don’t gaslight. It seems pretty obvious, right?

So why then, do we do it to ourselves?

We gaslight internally SO OFTEN! ā€œI shouldn’t feel like thisā€, ā€œIt’s not a big dealā€, ā€œI should be over it by nowā€, ā€œI’m overreactingā€, ā€œI should be able to manageā€, ā€œI shouldn’t be tiredā€, etc, etc. What we may be able to be present for in others, we’re quick to suppress, judge, or deny in ourselves.

But when we actually learn to be present for EVERYTHING that we’re feeling, we can start to give ourselves what we actually need. Instead of pushing through or pretending, we can honour the feelings, the fears, and exactly where we’re at. This, in turn, means we get the presence, care, and connection we yearn for - and that enables us to navigate whatever’s going on for us in a healthy way.

Start to notice that inner voice that tells you you shouldn’t be feeling something, and try allowing the feelings to exist instead.

Address

Otaki Beach
5512

Opening Hours

Monday 7:30pm - 8:30pm
Tuesday 9am - 2pm
7:30pm - 8:30pm
Wednesday 9am - 1pm
Thursday 9am - 2:30pm
Saturday 10:30am - 11:30am

Telephone

+6421775424

Website

https://linktr.ee/lanajago

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