Lana Jago Coaching

Lana Jago Coaching Break patterns. Build real connection
🌈 Queer 🔮 Witchy ⛓️ Kinky
ENM-friendly Relationship Coach

Home to Heart. For when you're done running from your emotions.For when it's time to learn, instead, how to hold yoursel...
26/08/2025

Home to Heart.

For when you're done running from your emotions.

For when it's time to learn, instead, how to hold yourself while you break...and then lovingly, tenderly put yourself back together.

For when you're ready to start truly showing up for yourself.

I absolutely ADORE teaching this course. The process we move through is foundational in reconnecting with yourself...and it's changed my life, completely.

If it feels like what you need too, it's not too late. We start next week. Hit me up 💜

25/08/2025

Can you bring your whole self to your connections? Can you explore and experiment with every aspect of yourself?

If we're suppressing or denying parts of ourselves, they can only come out in their shadow! Then no one gets to see their gifts.

Take an honest look at your relationships. Are there conversations that need to be had, or shifts that need to happen?

x L

You think you’re choosing who you date or fall for…but mostly, it’s choosing you!But if you’re ready to see your pattern...
21/08/2025

You think you’re choosing who you date or fall for…but mostly, it’s choosing you!

But if you’re ready to see your patterns clearly and shift how you connect with others, then this is where it starts.

This 3-part online workshop series dives into the unseen blueprint driving your chemistry, your conflicts, and the way you show up in relationships. You’ll uncover what pulls you toward certain people (and repels you from others), why familiar patterns feel so magnetic, and how to start shifting the unconscious wiring that shapes your relationships.

✨ Workshop 1: Your Relational Blueprint: How You Show Up (and Why It Matters)
📆 Monday 8th September @ 8pm

✨ Workshop 2: Why You Want Who You Want: The Hidden Drivers of Attraction
📆 Monday 13th October @ 8pm

✨ Workshop 3: Attachment Alchemy: Building Connections That Actually Feel Good
📆 Monday 10th November @ 8pm

Join each workshop individually, or sign up for the whole series.

A couple of spots are already taken, and I'm keeping the sessions small, so DM me if this is for you!

Or head on over to www.lanajago.com and look for the Workshops page.

x L

19/08/2025

Have you done enough for a mallow puff?

What if we dropped the idea that rest is something you earn? Rewrote the script that says we have to prioritise our to-do list over our wellbeing?

What we if we replaced "have you DONE enough" with "you ARE enough"?

18/08/2025

Healing, support, answered prayer.

But be open to things evolving differently to how you think they might. We really don't know best!

You are supported in this situation, and healing is ahead - but know that the path might not be what you expect. Tune into your body, your heart, your soul - and trust the answers or direction you're given.

x L

14/08/2025

It's so easy to get carried away, especially in the early days of a connection. It's easy to get blinded by the intensity, and overlook things, or fail to recognise a familiar energy or dynamic from your past.

But if you're done playing out the same cycles on repeat, then I urge you to spend time really looking at who you're drawn to and why. Go deep, go to the cringeworthy, get really honest with yourself about where you've kept on going.

Because it's only then, that you can start choosing from INTENTION, rather than from intensity.

x L

You don’t mine for gold at the surface.To find those riches, you have to go down - into the darkness, into the depths, i...
13/08/2025

You don’t mine for gold at the surface.

To find those riches, you have to go down - into the darkness, into the depths, into the places that are hardest to go to.

Similarly, if you want to discover the riches in your own experiences and emotions - if you want the wealth that they offer - you have to go to the depths.

Sitting momentarily with a feeling before distracting yourself, putting it tidily away in a box, shoving it down, or jumping to meaning to avoid further feeling - those won’t shift anything. They might make the feeling go away for a while, but they won’t change anything deep down, because they don’t let you see what’s really going on underneath.

And looping on the initial feeling, staying stuck there in the first emotion that comes up - that also prevents you from going to the depths. From peeling back the layers to get to the underlying fears that have been activated.

When we only address the surface emotions, without giving ourselves time and space to FEEL everything that comes up - and then let that guide us down through the layers - we miss the real gold in there. We miss seeing what’s really going on for us, and we miss getting to the awareness that can truly shift the patterns that keep on playing out in our lives.

If you want real change, you have to go beyond the surface. Learn to sit with the discomfort, and be present with the difficult feelings. Confront the hard stuff, the cringeworthy patterns, the hidden beliefs and fears that are driving you. And you have to face your shadow…and learn to integrate it.

11/08/2025

Dreams 😴✨

Are you dreaming of someone coming to change your life? Dreaming of a big change...without being willing to do the work to shift things for yourself?

Wake up to your reality. Stop waiting for something to change. Lean in to 'what is', and start looking at how you need to show up for YOURSELF, right now.

Because the only person who can actually change your life, is you 💜

x L

.YOU HAVE TO FEEL TO HEAL. Not compartmentalise, shove it away in a box, figure it out, or rationalise your way past it....
08/08/2025

.
YOU HAVE TO FEEL TO HEAL.

Not compartmentalise, shove it away in a box, figure it out, or rationalise your way past it.

Not jump to meaning, to avoid feeling.

Not get caught up in the fears, or the things you've made it mean.

You have to actually FEEL.

But we're not taught how. Right from when we're little, the adults around us tend to try to distract us from our upsets, smooth it over, bandaid the pain, make it stop so that they don't have to hold the discomfort. No wonder as adults, we're so adept at doing the same - with our own feelings, and with others'.

We can't keep doing it this way. It doesn't heal anything, and it just leaves the pain to fester and grow.

There's another way. But you have to be willing and able to hold yourself through it. You have to stay present with yourself AND with the pain.

Confronting? Yes. And also life-changing.

If you're ready to finally feel it all, and you'd like to be guided through the process - fully supported as you learn to come into true connection with yourself - Home to Heart is for you. 3 x 90 minute online sessions, in a small safe group. You'll learn tools that will serve you for the rest of your life.

07/08/2025

We seem to be living in a time of scripted relationships.

Just a quick scroll through any social media app would easily have you believing that relationship - and love, in all its forms - is about saying the right words.

What phrases you should use if your child is behaving this way; what you should say if you want your partner to do this thing; how to communicate with a friend who's experiencing x, y or z.

But it's not about the words - it's about the energy. It's about presence and connection, and that has to start with you.

When you learn how to be present and connected to SELF, you start being able to truly offer that to the other people in your life.

Heads-up! I'm hosting an online Q&A session on Sunday!A space for honest conversation, real questions, and supportive an...
06/08/2025

Heads-up! I'm hosting an online Q&A session on Sunday!

A space for honest conversation, real questions, and supportive answers about relationships, self-worth, boundaries, and the messy, beautiful work of building connections that feel good. Bring your most burning relationship questions and pain points, and I'll do my best to cover them!

What to expect:

✨ A live Q&A session where you can ask your questions (anonymously if you prefer - just send them through beforehand)
✨ Clear, compassionate, no-BS answers grounded in relationship coaching and soul work
✨A confidential, inclusive, kink-aware container

If you're keen to join this session, please DM me. There's no cost, I'll just send through a couple of check-in questions. Once I receive your reply, I'll supply registration info 🥳

05/08/2025

Disclaimer: I can't promise working with me will change your single status!
..but it WILL lead to more love, connection and fulfillment, REGARDLESS of relationship status.

Address

Otaki Beach
5512

Opening Hours

Monday 7:30pm - 8:30pm
Tuesday 9am - 2pm
7:30pm - 8:30pm
Wednesday 9am - 1pm
Thursday 9am - 2:30pm
Saturday 10:30am - 11:30am

Telephone

+6421775424

Website

https://linktr.ee/lanajago

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