Don Hira Rongoā Practitioner

10/10/2025

Haere mai, nau mai, welcome to my new hauora whare in Ōtaki Beach. If you need a mirimiri or romiromi PM me and we'll book you in for an hour session. I have an opening special for $80 to all my new clients and current clients. Come and enjoy the fresh sea breeze and I'll make you a cuppa tī kawakawa to enjoy afterwards.

25/09/2025

I've just reached 300 followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

24/09/2025

15/09/2025

He nui i tēnei ra! It's a big day today for us with our kapa haka tonight where we perform to our whānau, ngā hoa ma (friends) & pūkenga (teachers). We have been practicing our waiata, haka & kanikani all year....I didn't get much sleep last night with lots of emotions flowing. I needed to whakawātea to clear my emotions, wairua and recharge my tinana (body). Te Reo Māori i tēnei wiki. Let's celebrate by speaking Te Reo Māori, waiata, kanikani, pakipaki, katakata, hopehope. Ka arohanui ki a koutou. Kia kaha, kia maiah, kia manawanui.

21/07/2025

Very excited to release our new range of rongoā, tī kūmarahou. First batch has already sold out. Let me know if you would like to order any bottles of this beautiful tī. Kūmarahou is great for coughs, colds and flu.

28/06/2025

From hauhake (harvest), rau (leaves) hutihuti (plucking), pakoko (drying) kūmarahou...getting ready for another batch.

27/06/2025

Starting the day right! Karakia, grounded on Papatūānuku, drinking rongoā tī kūmarahou and listening.....

26/06/2025

Next batch of tī kūmarahou ready for delivery.

26/06/2025

Psalms meeting his Aunty Arnaturua Tao for the first time ♥️😍

26/06/2025

Another batch of kūmarahou almost complete for delivery.

26/06/2025

More mokopuna time with Sienna today....she made Koro a rākau headpiece 😆

25/06/2025

'Haere ki te moe tāku mokopuna' waiata. ❤️💙😘