Yoga with Tansy Timaru

14/04/2020

Today my kids start a whole term of remote learning. I guess most of the world is in the same boat. Accordingly here is a short, fun yoga class your kids can do on their own for 10 minutes (while you get on with something else).

Quick and fun, this yoga class will probably suit kids 8 years and upwards. Kids can do it on their own while you get on with something else. Kids will get m...

23/03/2020

Hi Yogis, Well, what a situation we find ourselves in. Sending best wishes out over the Tasman Sea, together with an online class aimed at easing anxiety: www.yogawithtansy.com/online-classes. Be well everyone.

10/12/2019

Classes finished today for 2019. Thank you to everyone who supported Yoga with Tansy - it has been so much fun. Here is a beautiful quote with thanks to Crissie.

17/11/2019

Reminder - no yoga this week. Happy home practice.

23/09/2019

Happy South Canterbury Holiday. Yoga is still on tonight at 6pm and this is the last week of term.

29/08/2019

I have had a few requests for the podcast interview of James Ricketson that I mentioned in class - James is discussing his thoughts on happiness after spending 15 months in a Cambodian jail. Here is the link:

Picture this—an Australian journalist sitting near a squat toilet under the only light in the prison cell he shares with 140 others, writing pages of notes about happiness. After 15 months in a notorious Cambodian prison, for a crime he denies, James Ricketson shares his insights into his personal...