Nia Dance, Bay of Plenty

27/07/2025

Wonderful words about Nia.
Thank you, Nia Australia and Sophie Marsh

28/06/2025

You still have the time to register for the Nia training in Kerikeri. It starts on the 5th of July. A wonderful way to deepen the Nia connection to yourself and dance over this term break.
I can't rate it highly enough!!!

28/04/2025

Nia white belt Art Of Sensation training. This is an amazing opportunity to develop a healthy relationship with your body.

I am so incredibly happy that I chose to step in to Nia training a good few year back. My body and I and happy and healthier then we were back then. This journey is the best thing I have done for myself and it started with Nia White belt.

Go on, do it, I dare you, to be happy in your body.

There is an early bird discount and it's held in New Zealands beautiful Kerikeri. Carien your host will go above and beyond to make this the best NZ training. It's just who she is. It will be fantastic!!

AOS training - earlybird special saving $330NZD please share 🙂 any questions please contact Carien

24/04/2025

Term 2 starts Monday 28th April.
Prepare to step in and move with
ENERGI

24/04/2025

Remembrance, of so many people and times. I feel we should always look back to learn, never to forget.

18/04/2025

On this stormy Good Friday, I danced next terms routine-Energi. It was just what the doctor ordered. I am really looking forward to sharing another amazing Nia routine with you.
Find all the joy you can over this wet long weekend.
💜💜💜

15/04/2025

Term one has wound to a close.
I loved letting the routine Bloom settle in my body. It was just right for what I needed in these moments of life. The gentle nourishing of this routine sat well in my bodies way of being. I found myself many times being deeply thankful for this body of work that is Nia Technique. Grateful from the depths of my being.
Music, Movement, Magic, Nia 💃💗

15/04/2025

Sometimes I need to be reminded.

13/03/2025

No Tauranga class on Modday 17th March. I will be dancing with Carien Edwards and Nia Kerikeri celebrating this incredible woman who has given to and supported me so much over the years.

I strongly advise you checking out
Niaondemand.com
There are so many options to choose from. You will 100% be able to find what your now body needs. It will give you the movement fix you need in the comfort of your own home.
Because of Niaondemand.com I dance Nia pretty much everyday and miss it noticeable on the ones I don't.

02/03/2025

More reasons to dance Nia.
Thank you Nia Here for the post inspiration.

If you love moving to music, you already know what the research confirms… Music has the power to uplift your mood, shift your energy, and even enhance your overall happiness—especially when you move to it with others!

A 2017 Australian study found that people who danced or attended musical events reported higher levels of life satisfaction and wellbeing than those who didn’t. The study also highlighted the power of sharing music and movement in a group.

Another great reason to dance Nia! 💃✨ Why not join us and get your weekly joy boost?

👉 www.sophiemarsh.com

20/02/2025

An FYI for all in Tauranga.
There is now a 24 hour accessible AED at the Elizabeth Street community hall.

16/02/2025

There were sounds of delight through the class today as our lovely Jo was able to join us again after months away.
We danced the Bloom Routine, and without knowing that, Jo chose this top to ware.
Welcome back Jo, we missed you. 💜🥰😍