Ayurveda Wellness Centre

30/04/2023

Off to friends dinner with this wild foraged salad. Picked fresh watercress this arvo while out in the backcountry riding my bike and then gathered chickweed, kale, pineapple sage, fennel and calendula with grated choko. Hmm yum!

24/02/2023

0 Likes, 0 Comments - Anja Foley () on Instagram: "Yoga Retreat at Okuti Garden, Banks Peninsular 24-26 March. Book your spot - link in bio!"

12/02/2023

I’m enjoying the abundance in my garden at this time of the year. Eating seasonal is an important component of Ayurvedic nutrition. Homegrown fruits, vegetables, herbs and greens add an astonishing amount of prana, vitality and flavour to your home-cooked meals. Get growing!

05/02/2023

Love kirtan? Come and join these two amazing regular chanting opportunities on the Kāpiti Coast. Kāpiti Kirtan Collective @ every second Sunday/month https://www.avida.co.nz/yoga Spirit of Kirtan @ every first Sat/month 7.30pm https://www.wisdomofmeditation.com/kirtan

01/11/2022

A weekend yoga retreat.
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Join Amaya and me on Friday 9 to Sunday 11 December 2022 at Okuti Garden, Little River, Banks Peninsula for "Sacred Nature Connection".
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Yoga is all about connection; connection to our inner nature, our self, connection to others and to our outer nature—our environment. During this retreat, Anja and Amaya will be combining their skills and talents in yoga and ayurveda to bring you closer to yourself and to deepen your connection to Mother Earth, Father Sky, the moon, the sun, the plants, trees and all living creatures.
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The weekend will include:
Two daily yoga classes: one vinyasa flow and one restorative class.
Informative ayurvedic teachings.
Lots and lots of nature connection.
Three delicious homemade vegetarian meals per day based on ayurvedic principles.
Two nights shared accommodation in yurts—super cute!
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Spaces are limited. Bookings are required. See https://www.avida.co.nz/yoga-retreats-workshops/ for more info and to book your spot.

27/05/2022

Bookings are now open for this amazing winter retreat! For more info see https://www.avida.co.nz/yoga-retreats-workshops/

20/01/2022

Join us for this blissful day! Bookings open now!

20/09/2021

Treat yourself to a one-day yoga retreat. This is the fourth event in a series of seven day-retreats. At the heart of these day retreats is the exploration of the chakra system and how each chakra resonates within ourselves. This time we will be working with the heart chakra aspects of love, understanding, compassion and forgiveness through asanas, breath, meditation, a nature walk, guided relaxation and a nourishing lunch. Cost: $120
Come and join this blissful day!
Bookings required: anja@avida.co.nz
Next day retreat: Saturday 27 November (Throat Chakra)

09/09/2021

27/07/2021

Only three last places available for a beautiful relaxing yoga day retreat this Saturday. Come and join us!

03/05/2021

Term 2 yoga classes are starting today! Come and join, stay warm, flexible and happy this autumn .....

21/04/2021

Come and join me for an Ayurvedic autumn wellness workshop on Sunday 9th May at Te Aro Ashtanga Yoga studio in Wellington.