The Yin Side Paihia

The Yin Side Paihia Small intimate yoga space in the beautiful Bay of Islands. Slow down, recharge & reconnect

📣New class at The Yin Side Paihia — Unwind is a guided self myofascial release class for every body.There is no yoga, in...
16/02/2026

📣New class at The Yin Side Paihia — Unwind is a guided self myofascial release class for every body.

There is no yoga, instead using massage balls, blocks, straps and gentle pressure, we soften tight fascia, ease aches, and help your body recover from the way you live, work and train.

It’s for gym bodies, desk bodies, walking bodies, sore backs, tight hips and tired legs.
No experience needed. Just a body that wants to feel better in itself.

Wednesdays · 6pm · 60 minutes

Book online 👇

https://www.theyinsidepaihia.com/booking-calendar/unwind-self-myofascial-release?referral=service_list_widget

12/02/2026

Do you know every year Coast to Coast Cat Rescue kittens visit us for a fundraiser class? This year has been super busy for them so we’ve managed it yet BUT we’re thinking we could fit one in next weekend 🤞🤞🤞 are you k33n? Let us know in the comments 😻😻😻 all proceeds go to the rescue 🧡

We’re back this week at The Yin Side Paihia ✨After our summer break, classes are back and the studio doors are open agai...
08/02/2026

We’re back this week at The Yin Side Paihia ✨

After our summer break, classes are back and the studio doors are open again.

Spaces available this week:
🧘‍♀️ Monday night Yin — 1 space left
🧘 Tuesday night Yin — waitlist only
🌀 Unwind (Myofascial Release) — 3 spaces available

If your body’s feeling tight, tired, or just ready to get back into routine, this is your sign to book in and take an hour for yourself.

Bookings via the app as usual — message me if you need help grabbing one of the last spots.

Looking forward to seeing everyone back in the studio this week. 🤍

Your new weekly reset ✨New class at The Yin Side — Unwind is a guided self myofascial release class for every body.There...
27/01/2026

Your new weekly reset ✨

New class at The Yin Side — Unwind is a guided self myofascial release class for every body.

There is no yoga, instead using massage balls, blocks, straps and gentle pressure, we soften tight fascia, ease aches, and help your body recover from the way you live, work and train.

It’s for gym bodies, desk bodies, walking bodies, sore backs, tight hips and tired legs.
No yoga experience needed. Just a body that wants to feel better in itself.

Wednesdays · 6pm · 60 minutes

Yin is for real people.With real bodies.Busy minds.Tight hips.Zero flexibility.And the occasional mid-class nap.You don’...
26/01/2026

Yin is for real people.
With real bodies.
Busy minds.
Tight hips.
Zero flexibility.
And the occasional mid-class nap.

You don’t need to be bendy.
You don’t need to “know” yoga.
You don’t need to fix yourself.

If you can breathe, you can Yin.

This is a space where your body gets to be exactly as it is — and that’s more than enough. 🤍

The doors are opening and the mats are coming back out.The Yin Side reopens Monday 9 February and I can’t wait to welcom...
26/01/2026

The doors are opening and the mats are coming back out.

The Yin Side reopens Monday 9 February and I can’t wait to welcome you back.

Slow, steady, nourishing practices to ease you out of summer and into rhythm again.

All ages. All bodies. All levels.
See you on the mat. 🤍

🌿 Summer Pause at The Yin Side 🌿That’s a wrap for the year — The Yin Side is now closed for summer holidays.Thank you to...
23/12/2025

🌿 Summer Pause at The Yin Side 🌿

That’s a wrap for the year — The Yin Side is now closed for summer holidays.

Thank you to every one of you who showed up, slowed down, and shared space on the mat this year. This little community truly means so much to me 🤍

I’ll be taking a proper break, spending as much time at the beaches as possible, letting my body and nervous system reset before we head into a new year.

We reopen on 9 February, and there’s something new to look forward to…
✨ MyoFascial Release classes are coming — no Yin shapes, just targeted release, balls, and deep tissue love.

Classes will go live to book closer to reopening, so keep an eye on this page.

Until then, enjoy the summer slowdown and I’ll see you back on the mat soon, Yinsters 🌊✨

Most people come to Yin for the stretch.They stay for the lessons.Patience when things feel uncomfortable.Presence when ...
19/12/2025

Most people come to Yin for the stretch.
They stay for the lessons.

Patience when things feel uncomfortable.
Presence when the mind wants to wander.
Letting go of trying to “do it right”.
Learning that rest isn’t weakness.
Discovering that stillness has a lot to say.

The slow practice with the biggest teachings 🤍

15/12/2025

I have 1 x spot free for Yin tonight at 6pm. Who’s keen?! Book online now 💫

For the friend who’s always busy…gift them time where they don’t have to be anything for anyone ✨Yin + Reiki gift certif...
08/12/2025

For the friend who’s always busy…
gift them time where they don’t have to be anything for anyone ✨
Yin + Reiki gift certificates available now.
DM me to grab one x

The studio is taking a wee summer break 🌞Our last classes for the year are Mon 22 + Tue 23 December, and we’ll reopen on...
01/12/2025

The studio is taking a wee summer break 🌞
Our last classes for the year are Mon 22 + Tue 23 December, and we’ll reopen on Mon 9 February with our usual Yin evenings at 6pm.

I’ll be using this time to rest, refuel, and you’ll find me out on the beach wherever possible.
Ngā mihi o te raumati — wishing you a restful, sun-soaked summer, whānau. 🤎

Meet Alix — the lovely winner of our Yin Side 5th Birthday Giveaway 🥰✨She’s now the proud owner of this absolutely stunn...
01/12/2025

Meet Alix — the lovely winner of our Yin Side 5th Birthday Giveaway 🥰✨
She’s now the proud owner of this absolutely stunning bolster + eye pillow set handcrafted by the beautiful makers at
Enjoy every cosy, restful moment with them So happy this magic landed with you 🤎🌿

Address

1b Causeway Road
Paihia
0204

Opening Hours

Wednesday 6pm - 7:15pm
Sunday 3pm - 4:15pm
5pm - 6:15pm

Telephone

+64212582897

Website

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