Sacred Intentions

Sacred Intentions my mission is to empower you to heal, discover your inner light & inspire you to live a life of balance, joy & forfillment.

I create a safe, nurturing & sacred space where you can explore your inner world and experience profound transformation.

Maybe right now your journey is about you. Maybe this is the season you are being challenged to be your own savior, to b...
13/08/2025

Maybe right now your journey is about you.

Maybe this is the season you are being challenged to be your own savior, to be your own safe place.

Maybe right now you are being reminded — that the people who walked away were only ever leading you back to yourself, were only ever leading you here.

And here, you are okay on your own.

Here, you are rebuilding. Here, you are adapting, and mending, and reclaiming all of the pieces you let them walk away with.

Here, you are being kinder to your soul, you are giving yourself the same kind of love you have always given to others.

Here, you are not rushing your heart, you are not depending on another human being to fix it.

Instead, here, you are doing that on your own.

Here, you are healing.

When you are ready to put your heart into this world again, do not look for the same kind of love you have experienced; resist the urge to compare the human beings that come into your life to the ones that have left.

Manawatia a Matariki ✨💫🌠Nga mihi o Matariki te tau hou Māori!! Nga whetu e iwa o Matariki, hei manaaki I a koe. He aroha...
20/06/2025

Manawatia a Matariki ✨💫🌠

Nga mihi o Matariki te tau hou Māori!! Nga whetu e iwa o Matariki, hei manaaki I a koe. He aroha whakamutunga kia kore ❤️

Happy Māori new year. May the nine stars of Matariki bless you abundantly and continuously this Māori new year! Love you endlessly ❤️

Following a period of introspection and reconnection with my tipuna, I am pleased to announce my return and readiness to...
18/06/2025

Following a period of introspection and reconnection with my tipuna, I am pleased to announce my return and readiness to embrace Matariki, our new year! ✨️✨️✨️

The recent full moon, or rakanui, marked a significant culmination, closing important chapters and illuminating new opportunities.

To assist you in realigning and resetting your energy for the new year and Matariki, I am now accepting appointments.

Me mahi tahi tātou mo te oranga o te katoa

We must work together for the wellbeing of all💚🌈✨️

And if you listen closely enoughYou may hear your ancestors whispering..Thank you for fighting the battles we were too a...
05/01/2025

And if you listen closely enough
You may hear your ancestors whispering..

Thank you for fighting the battles we were too afraid to fight.

Thank you for healing the wounds we were too frightened to heal.

Thank you for walking the paths we were too scared to walk.

And thank you for pursuing the dreams we were too hesitant to pursue.

We are proud to call you one of us.

And we are always watching over you
Protecting you and guiding you.

For our blood runs through your veins
And our legacy lives on through you...

Everything in your life serves as a mirror.Some things and people reflect your beauty and greatness back to you, while o...
04/01/2025

Everything in your life serves as a mirror.

Some things and people reflect your beauty and greatness back to you, while others reflect back the parts of yourself that are wounded and distorted.

You may live your life thinking that you are unattractive, unsuccessful or unworthy of love.

Not realizing that you have been surrounding yourself with mirrors that reflect your weaknesses and insecurities back to you,
and you are yet to find a mirror that helps reveal to you the greatness and beauty
of who you truly are.

For when you change the mirror,
the reflection of yourself that you see will change.

And so may you learn to seek out the mirrors
that help you to fully witness your magnificence and come to appreciate that
for the times when you felt that you lacked worth, you were worthy of love and acceptance all along, you simply needed to find a new mirror.

03/01/2025

Half of me is filled with bursting words
and half of me is painfully shy.
I crave solitude yet also crave people.
I want to pour life and love into everything
yet also nurture my self-care and go gently.
I want to live within the rush of primal, intuitive decision, yet also wish to sit and contemplate.

This is the messiness of life - that we all carry multitudes, so must sit with the shifts.
We are complicated creatures, and ultimately,
the balance comes from this understanding.

Be water.
Flowing, flexible and soft.
Subtly powerful and open.
Wild and serene.
Able to accept all changes,
yet still led by the pull of steady tides.

We often unconsciously assume that others will mirror our values, react like we would, or hold the same standards we app...
23/10/2024

We often unconsciously assume that others will mirror our values, react like we would, or hold the same standards we apply to ourselves.
When they don’t, it can feel like something is wrong with them or the relationship itself. But in reality, everyone moves through life with their own unique perspectives, experiences, and beliefs.

It’s natural to expect others to meet us where we are. If we value honesty, we expect the same level of honesty from others.
If we go out of our way to show kindness or attention, we anticipate receiving the same in return.
But we forget that people are different.
Their experiences, upbringing, and worldview are completely unique, just as ours are to us.
Expecting others to meet our personal standards or behave exactly as we would is a recipe for disappointment and misunderstanding.

When we project our standards onto others, we create unnecessary friction.
We feel frustrated when people don’t show up the way we expect them to, or when their priorities don’t align with ours.
But this doesn’t mean there’s something wrong with them.
It simply reflects the fact that they are not us.
Everyone has their own way of navigating relationships and the world.
Expecting others to operate by your personal rulebook is a surefire way to create resentment—for both you and them.
Alternate perspectives don’t make relationships harder—they make them richer.
The disconnect arises when we expect people to be versions of ourselves. But what would life be like if everyone thought and acted as we did? It would lack diversity of thought and perspective, which challenge us to grow and help us see the world through new lenses. Rather than expecting others to reflect you, embrace the differences. They don’t make it harder for you to be yourself; they offer an opportunity to expand your understanding of the world.
When you stop expecting yourself from others, a liberating shift occurs. You begin to appreciate people for who they are, not for who you want them to be.

You free yourself from the constant disappointment of unmet expectations, allowing others to show up authentically. This change strengthens relationships and fosters personal growth as you learn to appreciate perspectives different from your own.

The truth is, people aren’t wrong for being different or having their own standards. Expecting them to reflect your exact behavior only limits your ability to connect genuinely. When you let go of this expectation, you open yourself to deeper, more meaningful connections. You allow both yourself and others the space to be who you truly are.

Let go of expecting you from others. Release the belief that your standards must be met by everyone you encounter.
When you do, you’ll find peace in the diversity of human experience and a greater understanding of the people around you. Instead of focusing on how others should be, focus on accepting and appreciating the unique ways they contribute to your life.
You’ll be surprised at how much easier it becomes to connect, to understand, and to love—both yourself and those around you.
Remember, people will always have different ways of seeing the world, and that’s a good thing. It doesn’t mean they can’t meet your needs or belong in your life; it just means you need to let go of the expectation that they will do it the same way you would. Once you stop expecting you from others, you’ll find greater peace in relationships and within yourself.

Unconditional Love ❤️❤️Few of us have experienced what this truly means - love without conditions. Unconditional love me...
13/08/2024

Unconditional Love ❤️❤️

Few of us have experienced what this truly means - love without conditions.

Unconditional love means that we accept ourselves and others exactly as they are.
We do not need anything to change in order for the love to exist, for it already IS.

Relationships can often be co-dependant and built upon fragile foundations of control and fear. Both people may have deep seated issues around rejection, abandonment and loss of love which can often result in the relationship breaking down.

Unconditional love however, is based on a higher spiritual connection- it has always been and always will be.

Strong and powerful.
Infinite and eternal. ❤️❤️

Here’s to the wild, the weird and the wonderful.To those who ride the waves on their own seas and lose sight of the shor...
06/08/2024

Here’s to the wild, the weird and the wonderful.
To those who ride the waves on their own seas and lose sight of the shore. Who discard the rules, the labels and the chains that once bound them, in search of the truth of their heart. To the ones who are fueled by the authentic and the uncensored, no matter how gritty the taste at times.

Here’s to the mismatched puzzle pieces that don’t get invited to join in all the reindeer games; that get left behind in the dust to learn their own way to fly. Who in their sacred solitude grace the skies with wings of freedom and a destiny born of soul fire.

To the rare, unearthly beings who walk the road less traveled, taking the adventure that rises on this path with purpose and passion. Who are brought alive by the fire in their blood and the longing threaded through their being.

Here’s to the rebels, the heartsick originals, and the bittersweet loneliness that fuels their spirit. To the ones who won’t conform, back down or step aside. To the ones who were not born to fit in but to gloriously stand out. To those who are here to be midwives of the genuine.

To the tribe of troublemakers that think so far outside the box, they dream on the edges of the infinite. To those who dance even though they have no idea how; who stumble and make it part of the steps, sing completely off-key and totally out of tune.

To the ones who raise their voices to the heavens even though they don’t always know the words.

Here’s to the awakened ones whose purpose is to feed their soul and not starve it. Whose mantra is the drumbeat of their own heart and the brilliant possibility that looms on the horizon. To the ones who dare to be open, to feel, to love and to live.

Here’s to the magical, the mystical and the misunderstood. To the wise ones who move between the shadows and the light. To those who howl at the Full Moon and run naked in the flowing streams. To those who read the compass written on the walls of their hearts and follow the North Star etched upon their spirit.

Here’s to the fallen, the broken and the shattered. To the warriors who know that to be cracked is to let the light in deeper. Who know that the best fruit is on the very tip of the branch and the brightest jewels are hidden within the roughest of surfaces.

To the ones intoxicated by the burning of the winds of change in their lungs and who live in the lands that others fear to tread.

Here’s to the brightly colored patchwork of divine visionaries that won’t stand down, play small or sit out. To the stargazers, the storm-chasers and the Old Souls that walk this Earth.

Here’s to the wild ones. Here’s to you.

You are made of the same asthunder and lightning. Of the galaxies. The ocean. The centre of the earth. Because of that y...
04/08/2024

You are made of the same as
thunder and lightning.

Of the galaxies.
The ocean.
The centre of the earth.

Because of that you mend.
You heal.
You live to tell the story.

The song of Mother Earth
awakened in your heart the more
natural you allow yourself to be.

Sure you change for every
break along the way.

But in change you redefine your
limits. You are deeper in on the
path of the boundless.

You are free because you change.
You are free when you allow your
heart to be shattered by life's
beauty and tragedy.

Truly there are silver linings
Everywhere.
Everywhere.

In knowing we mend, and living as
though we do and will, we honour
the stars that are dead in time
but are alight in timelessness
forever.

We are realising our light
that has always been.
The dark helps us so.
You are timeless.

Say nay to the world of limits
knocking on your door.
You don't need corners to hide in.
You were made for open fields.

Let the blood you spill nourish
the soil, the soul of the earth,
below you.

Leave the old, worn carpets you
have gotten stuck to behind.

You can mend and you will again
and again, as many times as your
heart says is needed.

Believe nothing else for yourself.
Let your living be the thing that
mends you.

A Soul Helper, An Individual who comes into your life for a moment, lifetime, or anywhere in between, and helps your soul move towards growth, healing and alignment.

This concept speaks to the natural process of growth and the realignment that often accompanies significant personal tra...
15/06/2024

This concept speaks to the natural process of growth and the realignment that often accompanies significant personal transformation.
As we set our intentions for growth and advancement, whether in our careers, personal development, or spiritual journey, we essentially signal to the universe that we are ready for change. This commitment to evolution often necessitates a shift in our environment, including the people around us. Those who may have been part of our lives up to this point might not be aligned with our new direction, and their presence can inadvertently hinder our progress.

The removal of these individuals can be surprising and sometimes painful, especially if they are people we care about or have known for a long time. However, it’s important to understand that this process is a form of universal support. By clearing away relationships that no longer serve our highest good, the universe makes space for new connections and opportunities that are more aligned with our goals and aspirations.

This realignment is not about blame or judgment; it’s about recognizing that everyone is on their unique path. Sometimes, those paths diverge, and letting go becomes a necessary step for mutual growth. The people who are no longer part of your journey may find their own paths and grow in ways that are right for them, just as you are growing in ways that are right for you.

Embracing this process with a positive mindset can be incredibly empowering. It allows you to focus on your goals with clarity and determination, free from the distractions or negative influences that might hold you back. Trusting that the universe has your best interests at heart helps you navigate these transitions with grace and confidence.

Furthermore, this period of change often brings new people into your life who share your vision and support your growth. These new connections can offer fresh perspectives, encouragement, and opportunities that propel you towards your next level. By being open to these new relationships, you can build a supportive network that aligns with your evolving aspirations.

In essence, asking the universe to help you reach the next level is a courageous act of self-commitment. It signifies your readiness to embrace growth and the changes that come with it. While the process may involve letting go of certain relationships, it ultimately leads to a more fulfilling and aligned path. Trust in the journey, knowing that the universe is clearing the way for your highest potential and bringing the right people into your life to support your progress.

You deserve to be surrounded by people who truly see and appreciate you for who you are. When someone is inconsistent in...
14/06/2024

You deserve to be surrounded by people who truly see and appreciate you for who you are. When someone is inconsistent in their treatment of you, it's a sign that they may not value you as you deserve to be valued. It's time to trust your instincts and recognize when you're being manipulated or taken for granted.

Take a moment to grieve the relationships and connections that have caused you pain. It's okay to feel sadness and disappointment, but don't let it consume you. Allow yourself to process these emotions fully, then cleanse your energy from the negativity that has been weighing you down.

Boundaries are essential. They protect your peace and well-being, ensuring that you only allow positive, supportive people into your life. Establish clear boundaries and stick to them, even if it feels uncomfortable at first. Your energy is precious, and it should be spent on those who genuinely care for and respect you.

Refocus on what truly matters to you. Reground yourself in your values, passions, and goals. Take time to connect with your inner self and remember what brings you joy and fulfillment. Let go of the distractions and negative influences that have been pulling you away from your true path.

Moving forward, make choices that honor you. Surround yourself with people who uplift and support you, who are consistent and genuine in their actions. Invest your time and energy in activities and relationships that nourish your soul and contribute to your growth.

Remember, you have the power to shape your life and the relationships within it. By trusting your instincts, setting boundaries, and focusing on what truly matters, you create a life that honors and reflects the real you. Embrace this journey with courage and confidence, knowing that you deserve the very best.

Address

Paihia

Opening Hours

Thursday 11am - 5pm
Friday 11am - 8pm
Saturday 11am - 5pm

Telephone

+64275339250

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