Pakuranga Physiotherapy

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Pakuranga Physiotherapy

Pakuranga Physiotherapy is a Physiotherapy clinic providing injury management and treatment in centr

The clinic is staffed by Physiotherapists who are university educated beyond industry and association standards and provide excellence in their fields. We are here to assess and treat your sports, spinal, work-related and musculoskeletal injuries, your osteoarthritic conditions, and to deliver Activity Works programmes for people with chronic health conditions. We also have female Physiotherapists specialised in treating Women's Health conditions including incontinence, prolapses and pelvic pain. Services include injury management advice, manual therapy, spinal manipulation, exercise prescription, acupuncture and rehabilitation programmes. We are an ACC registered provider, hold an ACC Physiotherapy Services contract and various ACC rehabilitation contracts.

17/12/2025

Whether you’re a weekend warrior, gym regular, or part of a local footy team, injuries can happen... but there are plenty of myths that make recovery slower and more stressful.
Here’s what the evidence really says!

15/12/2025

This holiday season, we’re here to support you! Please note our adjusted Christmas hours to help you plan your visits. Wishing you and your loved ones a joyful and healthy holiday! 🎄🎅

10/12/2025

We're diving into the world of bone health to bust some common myths and share important facts that could keep your skeleton dancing for years to come! 🦴 Let’s separate the fiction from the reality and empower ourselves to build stronger bones.

09/12/2025

🏃‍♂️ Did you know that your knees are one of the most hardworking joints in your body? Here are 5 crucial facts that every physiotherapist wants you to know about your knees! Whether you're an athlete, a weekend warrior, or just want to stay active, understanding your knees can make all the difference.

03/12/2025

Think tennis elbow is just for the pros on the court? Think again! You can blame your favorite hobby for that annoying elbow pain too. Whether you’re swinging a racket or wielding a w**d whacker, our experts at Pakuranga Physio are here to help you on your road to recovery! 💪

02/12/2025

Thank you so much for your generous donations to Movember! Together, we raised an incredible $1,095 to support men's health initiatives. Let's continue to make strides towards better health and well-being 💪🚶

24/11/2025

As we approach the final week of Movember, we want to thank everyone who has supported our fundraising efforts so far. We are just a little closer to our goal of $1000, and with your continued help, we can reach it! Every donation makes a difference in supporting men's health initiatives. Let’s finish this month strong together—help us make an impact. Please consider donating and sharing our cause with your friends and family. Your support means the world to us!

03/11/2025

It's Movember!

At Pakuranga Physio we are participating in Movember by either growing Mo's or walking 60km over the course of the month to raise funds and awareness for Men's Health!

This includes Prostate cancer, Testicular cancer and men's mental health.

Keep an eye out on our stories for some of the team's mo-gress and other key stats on Men's health.

Click the link in our bio to donate towards this great cause.

15/10/2025

Summer sport is back🎾🏏🏈

Keep the energy up all summer, not just week one... 🏖

02/10/2025

A fall at any age can be dangerous! 🤸

A fall can cause a number of problems, particularly if you live alone. Along with serious injury or fractures, you face a possible loss of independence and a knock to your confidence.

Programmes designed specifically for balance and muscle strength have been shown to reduce the number of falls and injuries resulting from falls by between 30% and 50%!

24/09/2025

Physiotherapists are tendinopathy experts 👨🏽‍🔬💪🏽

Most overuse injuries occur a few weeks after a rapid increase in load so remember to monitor how much you're filling up your cup 🥛🏃

11/09/2025

1 in 8 men will develop prostate cancer in their lifetime!

If you’re over 50 consider a prostate check as part of your annual health W.O.F. 🔧💙

Had prostate surgery?
Our pelvic health physios offer pre/post-operative rehabilitation and pelvic floor muscle exercise rehabilitation

Address

Level 1 Pakuranga Medical Centre, 11-13 Cortina Place
Pakuranga
2010

Website

http://www.pakurangaphysio.co.nz/

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