Pakuranga Physiotherapy

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Pakuranga Physiotherapy

Pakuranga Physiotherapy is a Physiotherapy clinic providing injury management and treatment in centr

The clinic is staffed by Physiotherapists who are university educated beyond industry and association standards and provide excellence in their fields. We are here to assess and treat your sports, spinal, work-related and musculoskeletal injuries, your osteoarthritic conditions, and to deliver Activity Works programmes for people with chronic health conditions. We also have female Physiotherapists specialised in treating Women's Health conditions including incontinence, prolapses and pelvic pain. Services include injury management advice, manual therapy, spinal manipulation, exercise prescription, acupuncture and rehabilitation programmes. We are an ACC registered provider, hold an ACC Physiotherapy Services contract and various ACC rehabilitation contracts.

15/10/2025

Summer sport is back🎾🏏🏈

Keep the energy up all summer, not just week one... 🏖

02/10/2025

A fall at any age can be dangerous! 🤸

A fall can cause a number of problems, particularly if you live alone. Along with serious injury or fractures, you face a possible loss of independence and a knock to your confidence.

Programmes designed specifically for balance and muscle strength have been shown to reduce the number of falls and injuries resulting from falls by between 30% and 50%!

24/09/2025

Physiotherapists are tendinopathy experts 👨🏽‍🔬💪🏽

Most overuse injuries occur a few weeks after a rapid increase in load so remember to monitor how much you're filling up your cup 🥛🏃

11/09/2025

1 in 8 men will develop prostate cancer in their lifetime!

If you’re over 50 consider a prostate check as part of your annual health W.O.F. 🔧💙

Had prostate surgery?
Our pelvic health physios offer pre/post-operative rehabilitation and pelvic floor muscle exercise rehabilitation

18/08/2025

Back pain research constantly gives new insights into previously held beliefs.

Here's advice on how to tackle back pain and reduce chances of it happening again.

To book an appointment call us on 09 576 4659 🤳

06/08/2025

You can start an ACC claim with your physio, no GP referral is required.

At Pakuranga, radiology is conveniently located downstairs from our clinic.

If you or someone you know has an injury or ni**le, give us a call to book in with a physio.

09 576 4659 📲

29/05/2025

As winter sports season kicks into high gear, concussion cases are inevitably climbing. When our athletes need expert acute concussion care, Axis has us covered.

Axis Acute Sports Concussion Clinic

📝Can be referred by your physio
💨Patients seen within one week
👨‍⚕️Accurate concussion diagnosis
🗺Clear treatment roadmap with defined next steps
🏃Fast access to our comprehensive rehabilitation team if needed

To book an appointment with one of our physios call us on 09 576 4659
Located in the Pakuranga Medical Centre, just down from Pakuranga Rugby League Club

08/05/2025

✨ Golden Tuesdays are here at Pakuranga Physio! ✨
If you’ve got a Gold Card, your first physio session is 50% OFF every Tuesday!
Take care of your body without breaking the bank 💛
If you’ve been putting off getting that ni**le, ache, or pain looked at — now’s the time.
We’re here to help you move better, feel stronger, and stay independent.
📅 Limited spots each week — book your appointment today! 09 5764659

05/03/2025

Plantar heel pain? Our physiotherapists will be able to help! Each case is unique and requires a tailored plan.

Here are a few general tips based on the latest research...

https://www.jospt.org/doi/10.2519/jospt.2023.030

18/02/2025

🦵 Knee replacement surgery is where a damaged knee joint is replaced with an artificial one, typically for severe arthritis or injuries.

🏋 A 4-6 week group-based physiotherapy programme after knee replacement surgery has shown significant improvements in knee active range of motion, strength and function.
https://pmc.ncbi.nlm.nih.gov/articles/PMC4962650/

🤳Book in today on 09 576 4659

30/12/2024

Happy New Year from the team at Pakuranga Physio! 🎆🌟

Need help tackling those nagging issues you’ve been putting off so you can achieve your New Year’s resolutions? We can help!

Call us on 09 576 4659 to kick-start your recovery today 🤸

16/12/2024

Merry Christmas from the team at Pakuranga Physio! 🎄🎁

We will be closed this holiday period. If you need emergency assistance with an injury please visit your local A&E for assistance. Normal hours will resume on January 3rd 2025!

We hope you have a safe and restful Christmas break 💛

Address

Level 1 Pakuranga Medical Centre, 11-13 Cortina Place
Pakuranga
2010

Website

http://www.pakurangaphysio.co.nz/

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