The arts nest - Arts therapy studio

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Hi i'm Cheleigh, a registered Arts Therapist & Artist in the Manawatū 🌈
I offer 1:1 arts therapy, groups + workshops for wellbeing & self-expression - meeting you where you are & creating space for you to be authentically you ✨ Quals:
•Masters of Arts in Arts Therapy (clinical)
•Postgraduate diploma in Arts Therapy
•Arts Based supervision training
•Bachelor or Fine Arts (distinction)
•Professionally registered with ANZACATA
- (The Australasian creative arts therapy association)

Reminder! Drop-in creative session tomorrow 🎨 Clay, stitched stuffed friends, or watercolors - all ages welcome!Drop in ...
19/01/2026

Reminder!

Drop-in creative session tomorrow 🎨 Clay, stitched stuffed friends, or watercolors - all ages welcome!
Drop in anytime from 10:30am. $5pp (cash only)
See you there! ✨

Went on a clay adventure yesterday getting ready for Tuesday's workshop 🎨Looking forward to seeing everyone who drops by...
15/01/2026

Went on a clay adventure yesterday getting ready for Tuesday's workshop 🎨

Looking forward to seeing everyone who drops by! ✨

When words fall short, creativity can become the prayer your hands make, the story your body tells, the healing that mov...
12/01/2026

When words fall short, creativity can become the prayer your hands make, the story your body tells, the healing that moves through form, color and texture 🙌

Sometimes your hands know the way forward before your mind does ✨️

Creative drop in session coming soon! 🎨Explore clay, create a stitched stuffed friend, or paint with watercolours.All ag...
06/01/2026

Creative drop in session coming soon! 🎨

Explore clay, create a stitched stuffed friend, or paint with watercolours.

All ages and abilities welcome ✨ Create at your own pace in a gentle, supportive space.

Drop in anytime during the session!
$5pp (cash only) | Tues 20th Jan | 10:30am -12pm

Self-care doesn't have to be complicated 🩷Here are 3 simple creative rituals that take 5-10 minutes but make a real diff...
02/01/2026

Self-care doesn't have to be complicated 🩷

Here are 3 simple creative rituals that take 5-10 minutes but make a real difference.
Perfect for starting the new year gently ✨

Merry Christmas! ✨️To everyone I've had the privilege of working with this year - thank you for showing up with courage,...
24/12/2025

Merry Christmas! ✨️
To everyone I've had the privilege of working with this year - thank you for showing up with courage, openness and trust in the process.

Wishing you joy, peace and rest this holiday season🎄🕊

The best present isn't under the tree 🎄- it's taking time to breathe 🤍✨ x
23/12/2025

The best present isn't under the tree 🎄- it's taking time to breathe
🤍✨ x

🫶
20/12/2025

🫶

The holidays are almost here🎄- and if that feels hard right now 💙 Know that you're not alone. You're allowed to look aft...
15/12/2025

The holidays are almost here🎄- and if that feels hard right now 💙 Know that you're not alone. You're allowed to look after yourself. You deserve gentleness.

Some reminders that might help ⬇️

A few snapshots from last week’s workshops ✨ I was, as always, too busy soaking up everyone’s creativity to take many ph...
12/12/2025

A few snapshots from last week’s workshops ✨
I was, as always, too busy soaking up everyone’s creativity to take many photos 😄

Thank you to everyone who came along and trusted the process. Your energy, imagination, and openness made the space feel truly magical ❤️🎄

Yes to this 👏 Healing isn't about becoming tougher. It's about becoming more alive - more joyful, curious, playful and c...
11/12/2025

Yes to this 👏

Healing isn't about becoming tougher. It's about becoming more alive - more joyful, curious, playful and compassionate 🦋

That's where our true capacity lives 🫶

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Palmerston North City

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