Jo's Magicool Touch

02/02/2026

Have you ever listened to the words like really listened to the words?

Simon & Garfunkel · The Singer · Song · 2012

01/02/2026

Shadow work isn’t about correcting a flaw. It’s about reclaiming the parts of you that were exiled to survive.

Your shadow is the part of you that got rejected — sometimes by others, and sometimes by you.

It’s the version of you that learned certain feelings weren’t acceptable.

That certain needs were “too much.” Or that parts of your personality had to be hidden to stay loved, safe, or included.

So you left those parts behind.

You learned to silence yourself before someone else could… To shrink before you were rejected — and to override your own truth just to keep connection.

That’s self-abandonment.

Shadow work isn’t about dragging those parts into the light and forcing them to change.

It’s about going back for the parts of you that you once decided were unworthy of being held.

Healing begins when you stop rejecting the parts of yourself that were only trying to protect you — and start becoming the one who stays.

Not because you’re broken, but because you finally deserve not to be left by the one person who can choose to stay: you.

30/01/2026

My favorite thing about me is, I didn't become what hurt me 💖✨️

I spoke my truth and loved all parts of me 💞

19/01/2026

Some changes are easy, some are uncomfortable and some are messy, whatever the change move with grace and be gentle on yourself 🌈

11/01/2026

Kia Ora whanau,
Hope everyone has enjoyed the Christmas/New Year break and spent time with your whanau and friends.

For a few it's back to mahi and for some they worked through the festive season.

I am back on board if anyone is wanting a reset, declutter of the upoko (head), some tlc, a relaxing moment as I work my magic. If that sounds like you flick me a message and I'll book you in.

A reminder to everyone to keep your fluids up stay hydrated and stay in the flow.

The best way to take care of the future is to take care of the present moment ✨️

Much love whanau, stay your authentic self, stay grounded and stay magicool 💖

06/01/2026

Amen 🙏
You got this,
We've got this 👭

31/12/2025

Kia Ora whanau as 2025 is coming to a close I would like to thank you all for your love and support over the year.
Stay magicool