Active Recovery Massage

Active Recovery Massage AR Massage
Specializing in your recovery, to keep you going

~ Relaxation/Swedish Massage
~Hot Stone Massage
~Deep Tissue Massage
~Sport Massage
(1)

09/10/2024

Active recovery is currently closed for business and not taking on clients.

We can recommend a few amazing massage places around town if needed.

Rodger at Soul-Full Living is fantastic and right here is Palmy to!!!🥰

25/07/2024

Do you have pain in the base of your neck or in the shoulder blade region?

You may benefit from a deep tissue massage of the Pectoral Muscles.

Modern lifestyles are dominated by computers, smartphones and driving, which leads for us to spend a lot of time in a hunched over position.

The pectorals can become tight and shortened, which in turn pull the shoulders forward while also pulling on the anterior neck muscles.

In turn, those anterior neck muscles pull on the back of the neck along with the shoulders that are pulled from the front.

All of that flexion from the front ends up causing pain in the back.
So if you get a massage that relieves tension in the shoulder and upper back but doesn’t address the pectoral muscles you’ve only addressed part of the problem.

Message us today to book in for a Deep Tissue Massage.

Mid-Winter Special!!!Rejuvenate your body this winter with our Deep Tissue Massage!Special Offer: $60 for a 1-hour sessi...
22/06/2024

Mid-Winter Special!!!

Rejuvenate your body this winter with our Deep Tissue Massage!

Special Offer: $60 for a 1-hour session
(Save $50)

There's no better time to book and treat yourself!

Important Information:

A 50% deposit is required to secure your booking.

Please ensure you have read and understood our cancellation policy.

🖤🤍

Flex Fitness Gym Palmerston North

1 Hour Full Body Hot Stone Massage $5010 Appointments available at this price!Usually $90Monday 13th, Tuesday 14th, Wedn...
11/05/2024

1 Hour Full Body Hot Stone Massage

$50

10 Appointments available at this price!

Usually $90

Monday 13th, Tuesday 14th, Wednesday 15th only.

We are based inside

Times available:
Monday: 10am, 12pm, 2pm, 6:30pm
Tuesday: 11:30am, 5:30pm
Wednesday: 10:30am, 1:30pm, 3:00pm, 6:00pm

Our price list for Massage.Valid from Monday 22nd April 2024.
20/04/2024

Our price list for Massage.

Valid from Monday 22nd April 2024.

We are so excited to announce our New location.Flex Fitness Gym Palmerston North We will be working out of Flex Fitness ...
19/04/2024

We are so excited to announce our New location.

Flex Fitness Gym Palmerston North

We will be working out of Flex Fitness from Monday 22nd April.

All massage services will be available at this amazing central location.

Flex fitness is such a great gym with even better staff and we are so excited to be apart of such an awesome team.

🖤💛

We have rebranded, you may have noticed we are now Active Recovery Massage.We are heading away from the beauty industry,...
19/04/2024

We have rebranded, you may have noticed we are now Active Recovery Massage.

We are heading away from the beauty industry, and are refocusing our business.

Our Massage has helped so many different clients to recover from injury or to stay active, we want to continue to help those that need, as well as continue with our relaxation massage.

We have some super exciting news to share with you all to!!

Stay tuned tomorrow 🖤

Address

Mobile
Palmerston North City

Opening Hours

Monday 10am - 1pm
Tuesday 10am - 1pm
Wednesday 10am - 1pm
5pm - 8pm
Sunday 6pm - 9pm

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