Voice Psychology

06/05/2022

Night Night Bravehearts 💖

16/04/2022

last week i performed my new show to a private audience for the first time!!! i sent out invitations to readers in toronto to come attend along with my friends and family. this poem summarizes how today felt.

while i was up there- their powerful beautiful eyes and smiles gave me the strength to be my best self. oh how i’ve missed this. connecting with you all in real life. i could tell by your reactions that you felt each line the way i felt it when i wrote it. through your laughter and tears i felt understood. thank you for coming to our little sneak peek today!! see you all at the official toronto tour date at the massey hall 😍 you make this dream a reality !

starts in less than a month. rupikaur.com for tickets

16/04/2022

03/02/2022

Darling, so I just want you to know, you don't have to know where you are going in order to have yourself a beautiful year and even more than that, a beautiful continuation of what’s been a really hard decade so far.

You don't even need to know who you are either. You don't always have to love yourself or get things right or stay on top of everything. You don't need to find all the answers or gather closure on every detail of your past. You don't need a clear vision of your future. Just be willing. Be willing to open, to learn, to love and laugh when the moment offers itself, to make mistakes too.

Be willing to open your mind and change your angle on things, so you can see clearer, wider, different from before. It will all fall into place, I promise, but just be willing to let it fall into places you haven't prepared for, because that is a big chunk of life too. Be willing to meet yourself again and again. To forgive yourself again and again. To birth yourself again and again. To integrate and accept yourself when the opportunity arises. But it's okay if you don't do this all the time as well. We find our way regardless.

The way finds us too. We are the way. We are strong. We have been at this point before. There's more lightness than we imagine. There's more space to play and get things wrong and to not feel like we have to push or reach. We often feel so pressured at this time of year to make things happen.

Take the pressure off, you are happening right now as you read this. Without trying even. Just look after yourself, just don't forget yourself and that beautiful year is yours already. ..you are just getting started

S.C Lourie
Artist Jungsuk Elizabeth Lee
www.raisingvibrations.com.au

04/01/2022

I can’t think of a better way to start 2022 than by looking ourselves, our emotions, our scars, our beauty, our mess, our strengths, and our fears in the eye.

Finding our way back to ourselves and each other is not the stuff of resolutions. It’s the raw material of a revolution.

Thank you Dr. Laurie Santos for this great conversation.

https://www.happinesslab.fm/2022-new-year-mini-season/how-to-identify-your-negative-emotions

29/12/2021