Catalyst Personal Training

28/11/2021

Change. An inevitable part of life that requires us to evolve and adapt. As the world around us changes so does Catalyst Personal Training. The new world requires new ways of doing and being.
One of the secrets of living successfully is to learn to handle the changes coming our way. Resistance to acknowledge change is only a temporary band-aid to the situation awaiting us in our future. Catalyst is now based on an online format, where the support is still exisitng but rather in an online environent instead of a face to face dynamic. To all my clients past and present thank you for being a part of this journey, this is as much your journey as it is mine. As the Greatest Showman says "the noblest art is that of making a true change in the lives of others". ❤

26/03/2021

So Josh and Roger are all set up and ready to go for 24hrs of massage -manawatu. Bring on the fun 😀

19/03/2021

🥳🎂🎁 Happy Birthday 🎈🎁
Catalyst Personal Training is 4years old today! Time flies when you love what you do. Thank you to everyone who has made this 4 years possible ❤🙏
From Josh and Ace 😀🐶

24/02/2021

So proud of this young superstar, he has put in the hard work and is getting the results he deserves.
20kg loss in 8 weeks 🥳🥳
He is investing in his furture...
Jack we are all so proud of you and honored to be on this journey alongside you ❤😃🤗.

We are here to help if you want to change your life for the better, get in touch with me :D

15/01/2021

Celebrating my weight loss journey of 40kgs in 16weeks!
133kg --> 93kg
After a sh” #%t time in lockdown last year I let my health and wellbeing fall away.
We are a private studio based in Palmerston North.
Last year our clients won top male and female and male 2nd place in the ICN transformation class.
We are here to help
We all have a story if we can help with yours flick us a message.
Make 2021 memorable for the right reasons ❤🙏

31/12/2020

Happy New Year! Make 2021 the year that you reclaim your health and well-being.
Last year our private training studio won 1st place 2nd place male and 1st place female transformation in the ICN Health and Wellness transformation challenge. We are here to help you achieve your goals. As of 1st Jan 2021 there is another transformation challenge running, a 10month challenge which allows us to achieve your health and wellness goals in a sustainable and maintainable way.

Invest in yourself....
Life is not a dress rehearsal...

You are not on this journey alone. Get in touch to secure your spot in achieving the life you deserve.

Happy New Year :) 🥳

07/11/2020

Treat yourself or your friends and family. Grab one of these vouchers for a 1hour massage for $59, normaly $120. Relaxation, Deep Tissue, and Sport Specific massages available. Self-care is the fuel so you can be the best you possible. Get in touch to book your theraputic massage.

One-Hour Therapeutic, Sports, or Deep Tissue Massage incl. $30 Return Voucher

23/10/2020

Get in on this deal. Treat yourself or a loved one. You deserve it. A long weekend treat for yourself.

Make the most of this great massage deal. Treat yourself to some rest and relaxation. You deserve it.

Purchase your voucher for $59, normally $120 through this link below:
https://new.grabone.co.nz/beauty-massage-spa/massage-therapy/p/soul-full-living-47

Then go follow one of these links to book a massage with one of our massage therapists at a time most convinent to you.

Josh - Specializes in theraputic, deep tissue, and sport specific massages.
calendly.com/soulfulljosh

Roger - Specilizes in therapeutic, deep tissue, sport specific, and pregnancy massages.
calendly.com/soulfullroger

Look forward to seeing you soon 😊
We would love your help in sharing this with your family and friends

One-Hour Therapeutic, Sports, or Deep Tissue Massage incl. $30 Return Voucher

21/10/2020

Make the most of this great massage deal. Treat yourself to some rest and relaxation. You deserve it.

Purchase your voucher for $59, normally $120 through this link below:
https://new.grabone.co.nz/beauty-massage-spa/massage-therapy/p/soul-full-living-47

Then go follow one of these links to book a massage with one of our massage therapists at a time most convinent to you.

Josh - Specializes in theraputic, deep tissue, and sport specific massages.
calendly.com/soulfulljosh

Roger - Specilizes in therapeutic, deep tissue, sport specific, and pregnancy massages.
calendly.com/soulfullroger

Look forward to seeing you soon 😊
We would love your help in sharing this with your family and friends

One-Hour Therapeutic, Sports, or Deep Tissue Massage incl. $30 Return Voucher

19/05/2020

Introducing our new staff members at work!

16/05/2020

2020 / 20 Week Challenge
"We lost our normal now lose your weight"
This is a challenge for us all to kickstart our new normal
Competition beings Monday 25th May, Ends Monday 5th Oct 2020
One off $50 entry fee and this covers: access to Saturday morning Huffy Puffy class, weight and measurement monitoring, access to a closed FaceBook page with your trainers, access to nutritional zoom sessions with the trainers.
For your $50 you get $500 value, you are paying 10% of the full price. Because of the times we are in, this is our way of giving back because of the 10kgs we all put on during lockdown.
Personal Training is available at an extra cost, advisable but not compulsory.
24/7 Gym memberships are also available.
We will be having a celebratory dinner at the end of the 20 weeks and have a wide range of categories for you enter, these include: People’s Choice, Overall Transformation Award, Recovery Award, Best Male / Female Lifestyle and many more!
Contact Josh - 022 416 6310 or Roger - 027 525 4845 to get started. Entries close Sunday 24th May.
This is the start line to your new normal

Pease comment if you are keen and we will add you to the private group where you will find the entry form.

09/05/2020

Lockdown has been challenging at all sorts of levels for people. One of the things some people have noticed is a increased priority / concern for their physical Health. It's been so good to see many people out walking and biking. However the human body needs strength / resistance work to really thrive. And it will be amazing to see that continue.

Level 2 will re-open the soulfull living studio for one on one personal training.
The 24/7 private members gym will also be accessible for members. New members are welcomed.

Our facility is private, there are no mirrors, it's for people of all shapes and sizes, and fitness levels. Even if you think you can't.. You can.

If you don't like crowded gyms our place is a really great option. Social distancing no issues. We dont have thousands or hundreds of members.

We take a people centered approach to your well being. A holistic approach.

We often see people start with one on one training sessions and build up confidence to progress to training in the private members gym with a personalised training program.

You can also comment asking us to contact you on this post and we will get back to you once Level 2 is a go.

Please be patient with us as we work through ensuring required safety protocols are in place before we see you :)

We cannot wait to see all you amazing people. We have missed you all so much!