What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 7pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Nichole Cobham Physiotherapy & Pelvic Health

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Nichole Cobham Physiotherapy & Pelvic Health

Pelvic Health Physiotherapy in Palmerston North

14/03/2023

Q. Do you treat other conditions besides pelvic health related issues?

A. Yes! Our history is based in musculoskeletal physiotherapy. We have many male and female clients who face a variety of sports and daily life related conditions, injuries and niggles.

📞06 359 3367 or ✉️info@nicholecobhamphysio.co.nz or visit our website to book an appointment today.

14/03/2023

Meet Crystal.

She likes running, trips to the beach and spending time with her friends and family. Crystal’s growing baby bump means another mini-member will be joining the team this year and we’re so excited!

Here’s some more fun facts about her.

Crystal, why physio? “Like Nichole, I loved sport and I liked the idea that I could help others with their injuries and help them get active again. I graduated with a Bachelor of Health Science (Physiotherapy) from AUT in 2016 and completed a Postgraduate Certificate in Health Science (Acupuncture) in 2019. Over the past few years, I developed a strong interest in Pelvic Health and pursued a career in this area as I noticed the need amongst my own friends and family.

What have you been learning about lately?
As I am going through my own pregnancy journey I have been learning more about looking after yourself, listening to your body and keeping active during pregnancy, ways to keep core strong, modify normal exercises to be pregnancy friendly and learning when to let my body rest when needed. I am also doing a lot more preparation around preparing for labour including learning more about perineal massage to reduce chances of tearing in delivery and ways to prepare for postpartum to ensure the best recovery before getting back into exercise.

08/03/2023

As of 1st October 2022 ACC has started to cover the following maternal birth injuries:

-Tears to the perineum, l***a, va**na, v***a, cl****is, cervix, re**um, a**s, or urethra
-Prolapse
-Coccyx fracture or dislocation
-Levator avulsion
-Obstetric fistula
-Obstetric haematoma of pelvis
-Post-partum uterine inversion
-P***c ramus fracture
-Pudendal neuropathy
-Ruptured uterus during labour
-Symphysis p***s capsule or ligament tear

Do you have any specific questions about this topic? Drop them in the comments below or send us a message and we’ll work to answer it or drop it into our content.

03/03/2023

Around 1 in 10 women suffer from this often extremely debilitating condition. We see the impact this condition has on the quality of life of those affected by it so are passionate about raising awareness so women can get the help they need.

This year's Endometriosis Awareness Month focus is on better educating the community about endometriosis symptoms, so New Zealanders can get diagnosed sooner!

What are the common symptoms of Endometriosis?
-pelvic pain, painful in*******se
-heavy bleeding
-bladder and bowel dysfunction

Watch this space for a real life story from one of our clients about her journey with endometriosis and how pelvic health physiotherapy has helped her.

28/02/2023

ACC are now covering some maternal birth related injuries! 🙌

What this means for you: if you have suffered a maternal birth injury since the 1st of October, you may be able to receive ACC funding. With the contract that we are on with ACC, the majority of your treatment cost will be funded.

The truth is we never want women to receive birth injuries and we are working hard with many of our mums to reduce these problems through the work we do.

However, we know that this is an issue for many of you.

If you would like support for your birth injury, we would love to be able to help you. 📞06 359 3367 or ✉️ info@nicholecobhamphysio.co.nz or visit our website to book online.

You don’t need a referral to book an appointment. If you don’t already have an ACC claim, we can easily lodge one for you.

28/02/2023

Why is this little 💩 tip so important?

In a nutshell, if you ignore the urge, your stool sits in the re**um and can dry out. This can lead to constipation and other pelvic health problems.

Remember: your first urge is always your best urge!

27/02/2023

Have you ever been curious if seeing a pelvic health physio is right for you? Feel free to give us a call or email to ask and we will let you know.

No question is a silly question!

27/02/2023

It’s comments like these that warm our hearts and help us know we are on the right track. Thank you for these sweet words of affirmation!

27/02/2023

Who will you meet when you visit us at Nichole Cobham Physiotherapy and Pelvic Health?

Meet the team -Nichole, Crystal and Nicki.

There is a lot to say about each of these women - watch this space in the coming weeks as we share more about their stories!
Say hello in the comments if you know one of these awesome ladies.

📸:

26/02/2023

Hello! Nichole Cobham Physiotherapy and Pelvic Health is a Manawatu based physiotherapy practice providing unique and quality health care to the community we call home.

This practice was born with a team framework in mind. It is our goal to come alongside your journey and understand your frustrations. Together we can develop a plan to empower you to move towards your goals — moving forward stronger than you started.

From urinary incontinence and bowel concerns to prolapse, pain, re**us diastasis, and sexual dysfunction, we can help you address a wide range of pelvic health and musculoskeletal issues.

Address

16 Ashley Street
Palmerston North
4410

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 7pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+6463593367

Website

https://www.nicholecobhamphysio.co.nz/

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