Rongoa Morehu

05/10/2025

Don't own rights to the music Lea Norah Rapana

03/10/2025

29/09/2025

NEW LOOK FOR OUR OG RONGOĀ PANI

-Kawakawa and Hempseed Balm
-Kohekohe Menstrual Rub
-Kūmarahou Chest Rub
-Tūpakihi Muscle Repair

Amazing mahi designing and printing out my new Rongoā labels from Māori pakihi
Was so easy and fast👌We had a kōrero and they went ahead with my thoughts adding in my logo in the background of the whole label and making them pop with these new metallic colours.
Absolutely STUNNING! Highly recommend them for label design and printing. Bonus that they are pakihi Māori too🤩.

📸Content pictures by .nz
They are amazing, went above and beyond my expectations and into the ngahere which I am totally grateful for. Highly recommend, they are based in the Horowhenua region.

Thank you both for helping to bring my ideas to life💚

18/09/2025

09/09/2025

Grounding Spray❤️

I grew up next to old Kahikatea trees that always rained with yummy berries when in season and housed us from the harsh winds. The first time this tree wanted to connect with me it started showing me dreams and visions of its roots growing down into the earth and entwining with other trees or Kahikatea. The visions were always tinted red 🔴and the tree spirit pointing at my feet, showing me movements for connecting into the earth better. By digging my feet into the earth, lying on my back on the earth or even little stretches.
The tree wanted me to ground myself better, to connect to Papatūānuku more stronger, to bring me back to earth as I was always astral travelling or wanting to go to Rangi👆but you can only ascend as high as you are rooted.

He tinana ki runga, he tāmore ki raro- in order to flourish above, one must be firmly rooted below.

I sat with Kahikatea for years🤍grounding, rooting myself, connecting to Papatūānuku, stabilising and supporting myself with this beautiful trees healing. It is always something I come back to and use to bring me back to earth as a māmā when the chaos of having little ones can be a bit much or even the mahi life tings as well.

So I created this spray for others to help them feel more grounded, rooted and connected to Papatūānuku. To bring them back down to earth when the hinengaro is all over the place. To stabilise, support and help them feel safe. Healing and unblocking the base chakra. It is on my website if anyone needs ❤️♥️🍓🔴🍎

29/08/2025

𝑬𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆 𝒕𝒉𝒆 𝑯𝒆𝒂𝒍𝒊𝒏𝒈 𝑷𝒐𝒘𝒆𝒓 𝒐𝒇 𝑴𝒊𝒓𝒊𝒎𝒊𝒓𝒊

Discover the traditional Māori approach to hauora (wellbeing) that gently nurtures your tinana (body), hinengaro (mind), and wairua (spirit). This holistic healing practice helps release tension, restore natural balance, and deepen your connection to self and whakapapa (ancestral lineage).

Haere mai, come as you are and leave feeling lighter and renewed.

𝑩𝒐𝒐𝒌𝒊𝒏𝒈 𝒆𝒔𝒔𝒆𝒏𝒕𝒊𝒂𝒍
Contact Lydia to reserve your session:
Email: lydia@tekotukuhauora.co.nz
Text: 027 555 4987

We welcome you to experience this beautiful tradition of Māori healing and wellness.

06/08/2025

📣 Te Tauihu Kapa-ā-rohe ki te Koroneihana

E ngā mana, e ngā reo o Te Tauihu o Te Waka-a-Māui, tēnā koutou katoa,
Nō tātou te maringanui. We have been invited to join iwi from across the motu to celebrate the first Koroneihana of Te Arikinui Kuini Nga wai hono i te po.
Te Tauihu has been allocated a performance slot on the Friday 5th September at 6:25pm, where we will perform before Te Arikinui and ngā iwi o te motu.

In preparation, we have organised the following practice sessions to ensure we are unified, well-organised, and confident in representing our rohe with pride:
📍 Whakatū Marae
• Thursday 7 August, 5:00–7:00pm
• Thursday 14 August, 5:00–7:00pm
• Thursday 21 August, 5:00–7:00pm
• Sunday 31 August, 2:00–5:00pm
📍 Wairau (Venue TBC)
• Thursday 28 August, 5:00–7:00pm
📍 Waikato (Final Practice – Venue TBC)
• Friday 5 September, 1:00–3:00pm

These practices are open to all those who plan to attend the Koroneihana and perform with the Te Tauihu Kapa-ā-rohe. Kia kaha tātou katoa.

-Te Ohu Whakarite o te Kapa-ā-rohe

Te Rūnanga o Ngāti Rārua Ngāti Kuia Trust Ngāti Tama ki Te Waipounamu Trust Te Ātiawa o Te Waka-A-Māui Trust Te Rūnanga o Toa Rangatira Ngāti Apa ki te Rā Tō Rangitāne o Wairau

01/07/2025

12/04/2025

Celebrating our tamariki apopo @ Coronation Park, Te Papaioea starting 9am.

Come have a kai, a try of some pani and chill with us Morehu.