Satya Yoga Studio

Satya Yoga Studio Traditional Hatha Yoga for the modern Yogi ॐ
Group and private sessions avaliable
Palmerston North

Join us for an evening of stillness and deep relaxation.This sound bath and meditation offers space to slow down, soften...
21/04/2026

Join us for an evening of stillness and deep relaxation.

This sound bath and meditation offers space to slow down, soften the body, and settle the mind. Through gentle guidance, breath awareness, and the vibration of crystal singing bowls, you’ll be supported into a deeply relaxed state.

In this session, we’ll explore the 7 chakra system as it is understood in traditional yoga. You’ll be guided to bring awareness to different points within the body, supporting balance and a deeper connection to your meditation and relaxation practice.

Held on Saturday 24 May, 4:00–5:30pm.
No experience is needed. This session is open to everyone.

join georgia for a two-hour workshop exploring the foundations of yoga practicethis session is designed for beginners, o...
11/04/2026

join georgia for a two-hour workshop exploring the foundations of yoga practice

this session is designed for beginners, or anyone wanting to build a deeper understanding of yoga beyond the poses

we’ll explore the origins of yoga, the relationship between movement and breath, and the benefits of a consistent practice. you’ll be guided through a simple, beginner-friendly sequence, along with accessible breathing techniques and an introduction to meditation

you’ll leave with a clearer understanding of what yoga is, the different class styles available, and how they may support you — and most importantly, feel more confident stepping into a group class

there will be space for questions throughout, and you’ll take away practical tools you can return to at any time

bookings available via the app or by following the link below :

https://www.momoyoga.com/satyayoga/event/97c9bccf-dd50-4119-a2d6-4936f29db185

saturday, may 2nd
2–4pm

Join studio owner and senior instructor Georgia Corr for a two-hour workshop exploring the foundations of a yoga practice. This session is designed for beginners, or anyone wanting to build a deeper understanding of yoga beyond the poses. You’ll be ...

EASTER WEEKEND ִֶָ𓂃 ࣪˖ ִֶָ🐇་༘࿐good friday | closed  saturday | vinyasa 9:00am  easter sunday | closed  easter monday | c...
30/03/2026

EASTER WEEKEND ִֶָ𓂃 ࣪˖ ִֶָ🐇་༘࿐

good friday | closed
saturday | vinyasa 9:00am
easter sunday | closed
easter monday | closed

the mind creates suffering when we exist only on the surface level of consciousness identified with the stream of involu...
25/03/2026

the mind creates suffering when we exist only on the surface level of consciousness identified with the stream of involuntary thought.

as we begin to move beneath the surface, we access deeper layers of mind and start to attune to something more steady, calm and peaceful.

this is witnessing awareness, the part of us that simply observes thoughts, without needing to identify with them.

meditation is the process of realising that we are not our thoughts, emotions, or patterns,
we are simply the one who is aware of them.

join me for our next sound bath to cultivate inner stillness and relaxation. book online 🪷

23/03/2026

thank you to everyone who joined me yesterday for our meditation session, it was lovely to spend the evening with you 📿

when the mind, restrained by practice, rests in the Self alone, free from longing for desires, then one is said to be established in meditation — bhagavad gita 6.18

guided meditation, gentle prāṇāyāma (breathwork), and a restorative sound bath.90 minutes to rest, next sunday at the st...
15/03/2026

guided meditation, gentle prāṇāyāma (breathwork), and a restorative sound bath.
90 minutes to rest, next sunday at the studio.
just 4 spaces left.

register > book online > enjoy

hello 👋 many of you already know that i’m heading to india in two weeks 🇮🇳🪷our beautiful team of teachers will be coveri...
11/02/2026

hello 👋 many of you already know that i’m heading to india in two weeks 🇮🇳🪷

our beautiful team of teachers will be covering my classes while i’m away, with the exception of wednesday and friday mornings, which will be paused during this time.

to help everything run smoothly, please remember to book and cancel your classes in advance via the app. cancellations ideally need to be made at least 2 hours before class begins.

if you need to contact me, you’re most welcome to send me an email or message and i’ll reply as soon as i can!

take care and I’ll see you soon ✈️

georgia x

weekly yoga at satya ~a shared practice for every body, shaped by diverse teachers and lineagesjoin our yoga community ॐ
07/01/2026

weekly yoga at satya ~
a shared practice for every body, shaped by diverse teachers and lineages
join our yoga community ॐ

summer reset sale  the start of a year doesn’t have to be about fixing, or reinventing yourself. it can simply be about ...
06/01/2026

summer reset sale

the start of a year doesn’t have to be about fixing, or reinventing yourself. it can simply be about returning to practice, to presence, to an equanimity that allows both softness and strength to coexist

yoga and meditation are sustained through consistent practice. practices that support steadiness and clarity, alongside strength and resilience. what better way to begin 2026

our summer reset includes:
20% off class packs and the first month of membership
14-day unlimited welcome offer, open to all even if you’ve used it before

use the code SUMMERRESET at checkout
ends january 31

yoga sūtra 1.12
abhyāsa vairāgyābhyāṁ tannirodhaḥ
the mind becomes steady through consistent practice and non-attachment

New Year Sound Bath + MeditationThe new year naturally creates a shift in rhythm and focus. This session offers a guided...
21/12/2025

New Year Sound Bath + Meditation

The new year naturally creates a shift in rhythm and focus. This session offers a guided mantra-based meditation followed by a sound bath to support inner withdrawal (pratyāhāra), focused attention (dhāraṇā), and meditative presence (dhyāna), an opportunity to cultivate stillness, deep relaxation and develop the tools to establish a strong foundation for the year ahead.

https://www.momoyoga.com/satyayoga/event/7001e9a3-6a55-4ce3-8a42-6a6791ef5974

108 Sun Salutations – New Year Practice 🌞Sūrya Namaskāra सूर्य नमस्कार translates as “Salutation to the Sun,” honouring ...
09/12/2025

108 Sun Salutations – New Year Practice 🌞

Sūrya Namaskāra सूर्य नमस्कार translates as “Salutation to the Sun,” honouring Sūrya, the solar deity — revered in the Vedic tradition as the source of light, life, and inner illumination.

The number 108 is considered significant across many yogic traditions — representing wholeness and completeness. Moving through 108 Surya Namaskars becomes a meditation in movement: a steady, breath-based practice that cultivates deep concentration and presence.

Move through the full 108 or participate in a way that honours your body and energy. We practice without expectations or attachment to results.

Bookings essential.

https://www.momoyoga.com/satyayoga/event/005872fc-600c-4f7f-a89e-6b6d987562e5

Address

114 King Street
Palmerston North

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