12/05/2026
🦠 A new flu strain known as “Super-K” is expected to be a major part of this winter’s flu season in New Zealand.
While experts say it doesn’t appear to be more severe than usual influenza, it is thought to spread more easily and could contribute to increased illness and hospitalisations this winter.
The good news? 💉
This year’s Southern Hemisphere flu vaccine has been updated to better match the circulating strains, including coverage related to the Super-K variant.
Health experts are encouraging people — especially older adults, pregnant people, and those with underlying health conditions — to get vaccinated ahead of winter.
Simple steps still help too:
🧼 Wash hands regularly
😷 Stay home if unwell
💙 Consider masks in busy indoor spaces
Flu vaccines are available to book now via My Indici or by calling our team.
And it's not just the flu but a mix of viruses circulating in NZ that worries doctors.
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