
20/08/2025
If you're not feeling well stay home to rest up and prevent spreading germs to others, drink lots of water and tell other people you are at home.
Please don't visit people in hospital if you're sick.
For online advice go to info.health.nz and click on “I need health advice”.
Call Healthline the free over-the-phone health service available 24 hours a day, 7 days a week – you can call Healthline on 0800 611 116 or request a call back by going to healthy.org.nz
Your local pharmacy can give you advice on medicines and common health problems like coughs and colds, they can recommend treatments, fill prescriptions, and some provide immunisations.