What are the opening hours?

Monday 12:30pm - 6:30pm Tuesday 7:30am - 12pm 3:30pm - 6:30pm Wednesday 7:30am - 11:45am 3:30pm - 6:30pm Thursday 12:30pm - 6:30pm Friday 7:30am - 12pm

Chiropractic HQ

Home
New Zealand
Palmerston North
Chiropractic HQ

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Chiropractic HQ, Chiropractor, 32 Victoria Avenue, Palmerston North.

30/07/2025

For seniors, chiropractic can mean:
✔️ Soft, specific care
✔️ Tools like the Activator
✔️ Better sleep, movement & comfort
✔️ Improved coordination
✔️ Reduced fall risk

25/07/2025

💆🏽‍♀️Gentle Care = Greater Confidence 👣
Let us help you (or your whānau) stay steady on your feet

📞 063594888
💻www.chiropractichq.co.nz

📚 https://pmc.ncbi.nlm.nih.gov/articles/PMC11585376/

22/07/2025

✨ Chiropractic Care for the Golden Years ✨
Aging is a natural part of life—but discomfort, stiffness, and reduced mobility don’t have to be.

👣 Chiropractic care is safe, gentle, and effective for older adults.
It can help support:
✔️ Balance & coordination
✔️ Joint mobility
✔️ Posture
✔️ Nervous system function
✔️ Pain relief (especially in the neck, back & hips)

Regular adjustments can help you (or your loved ones) move more freely, reduce falls, and keep enjoying the things you love—whether it’s gardening, golfing, or grandkids. 💚

Because life’s better when you’re well-adjusted.

https://pubmed.ncbi.nlm.nih.gov/27050038/

18/07/2025

🎵 When Your Body Is Out of Tune…
You feel it. Stiff neck, sore back, headaches, low energy.
Just like a guitar that’s been knocked around, your body can go out of tune, especially under stress, poor posture, or repetitive movements!

🌀 That’s where chiropractic comes in.
Adjustments can help restore proper function to your spine and nervous system so your body can move, feel, and perform the way it was designed to.

✨ Get back in rhythm. Stay well-adjusted
📞06 3594888
💻www.chiropractichq.co.nz

17/07/2025

🎶 The right tune, just like a solid adjustment, gets everything back on track 💥

08/07/2025

⚡️ Faster Reactions, Sharper Movement, Better Performance. Chiropractic care is more than just pain relief! ⚡️

Did you know chiropractic care can lead to:
✔️ Quicker reflexes
✔️ Faster whole-body coordination
✔️ Improved brain-body connection

From elite athletes to everyday movers, your nervous system controls how quickly you respond to life — whether it’s swinging a tennis racket or catching yourself from a fall.

🧠 Chiropractic adjustments can fine-tune the nervous system, helping you respond quicker, move smarter, and stay safer.

📅 Book a consultation and feel the difference in function — not just comfort.

💻 www.chiropractichq.co.nz
📞 06 3594888

30/06/2025

❄️☃️Winter in Aotearoa means hitting the slopes, muddy sports fields, and chilly training sessions. But it also means a rise in certain injuries we see more often at this time of year.

✨ Chiropractic care can help:
• Improve coordination
• Improve joint mobility
• Support faster recovery
• Reduce inflammation
• Prevent recurring injuries

👉 Don’t wait until it’s too late, book in your winter tune-up and let’s keep you moving safely and performing at your best this season.

19/06/2025

✨We’ll be closed this Friday, 20th June to spend time with our whānau and reflect on the year past, present, and ahead.

Matariki is a special time for connection, remembrance, and setting intentions, we hope you also get the chance to rest and celebrate with those you love. 💫

17/06/2025

🌿 Daily Reminder:
Step outside today, your body and mind will thank you!

☀️ A few minutes in nature can:
🧠 Boost your mood
🌬 Clear your mind
🌞 Support your sleep cycle
💪 Strengthen your immune system
❤️ Lower stress levels

Fresh air + movement = simple, powerful medicine

12/06/2025

🤰 Prenatal, Pregnancy & Postpartum: How Chiropractic Can Help 💆‍♀️

🌿 Prenatal Support
Regular care can support balance in the nervous system, boosts circulation, and can help reduce common symptoms like nausea, sciatica, and round ligament pain — all while preparing your body for a smoother labor and delivery.

✨ During Pregnancy
Chiropractic care can aid in reducing pressure on the spine and pelvis as your body changes. It can ease back pain, improve mobility, and even help baby get into the best position for birth through gentle adjustments.

👶 Postpartum Recovery
After birth, your body goes through a major shift. Chiropractic care can help realign the spine and pelvis, support healing, reduce tension from nursing or carrying your baby.

Your body does amazing things, c|hq is here to support you through every phase. 🌱

09/06/2025

🧠🍃 If you think we’d hike without our activators… you’re subluxated 🥾⚒️

10/04/2025

⚡️Meet our energetic chiropractor Dr Rachael⚡️
She has recently moved from Tauranga after practicing in various regions. She loves to recharge with a lunchtime bike ride or run 🚲 💨

She is currently welcoming new practice members, to find out more👇🏼

📞06 3594888
💻www.chiropractichq.co.nz

Address

32 Victoria Avenue
Palmerston North
4410

Opening Hours

Monday	12:30pm - 6:30pm
Tuesday	7:30am - 12pm
	3:30pm - 6:30pm
Wednesday	7:30am - 11:45am
	3:30pm - 6:30pm
Thursday	12:30pm - 6:30pm
Friday	7:30am - 12pm

Website

http://www.chiropractichq.co.nz/

Alerts

Be the first to know and let us send you an email when Chiropractic HQ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Chiropractic HQ:

Shortcuts

Want your practice to be the top-listed Clinic in Palmerston North?