Health Hub Project New Zealand

Health Hub Project New Zealand More than just an appointment! We are a new medical centre based in Palmerston North, New Zealand.

The Health Hub Project staff work in teams to achieve the best possible healthcare outcomes for patients. ​​The Health Hub Project staff work in teams to achieve the best possible health care outcomes for patients.​​ It will develop and use both new and re-designed healthcare processes and systems - multidisciplinary care teams, professional collaboration internally and externally, and a culture of practice, overall, which is proactive and inclusive, respectful and supportive.

💜 Hospice Awareness Week | Aotearoa New Zealand 💜This Hospice Awareness Week, we take a moment to recognise the incredib...
12/05/2026

💜 Hospice Awareness Week | Aotearoa New Zealand 💜

This Hospice Awareness Week, we take a moment to recognise the incredible work of Hospice New Zealand and the dedicated teams across the country who provide care, comfort, and support to people and their whānau during some of life’s most challenging moments.

Hospice services play a vital role in our communities — offering not just medical care, but compassion, dignity, and respect at the end of life. Their holistic approach ensures that people are supported physically, emotionally, and spiritually, helping them live every moment as fully as possible.

We are deeply grateful for the kindness, skill, and humanity shown by hospice staff and volunteers every day. Your work makes a profound difference, and it does not go unnoticed.

Thank you for caring for our communities with such compassion and dignity. 💜

🌍💙 World ME Day – 12 May 💙🌍 Today we recognise World ME Day (Myalgic Encephalomyelitis / Chronic Fatigue Syndrome) — a d...
11/05/2026

🌍💙 World ME Day – 12 May 💙🌍

Today we recognise World ME Day (Myalgic Encephalomyelitis / Chronic Fatigue Syndrome) — a day to raise awareness, challenge misconceptions, and support those living with this often misunderstood condition.

ME/CFS is a serious, long-term illness that affects multiple systems in the body. It’s far more than just “feeling tired” — people living with ME/CFS experience extreme exhaustion, pain, and worsening symptoms after even small amounts of activity.

Here in Aotearoa New Zealand, it’s estimated that at least 25,000 people are living with ME/CFS, with many more affected by related conditions like Long COVID.

For many, this illness can be invisible but incredibly disabling — impacting work, social life, and day-to-day activities. Some people are even confined to their homes or beds.

💬 People with ME/CFS are often called “the missing” — missing from workplaces, social events, and community life, not by choice, but because of the limits this illness places on them.

Today is about:
✨ Listening to and believing those living with ME/CFS
✨ Raising awareness and understanding
✨ Supporting better recognition, care, and research

Let’s stand together to show compassion, reduce stigma, and ensure those affected feel seen, heard, and supported 💙

🌸 Cervical Screening Clinic – This Sunday (17th May) 🌸 Just a friendly reminder that we’re running a Cervical Screening ...
10/05/2026

🌸 Cervical Screening Clinic – This Sunday (17th May) 🌸

Just a friendly reminder that we’re running a Cervical Screening Clinic this Sunday for anyone who is due or overdue for their screening and finds it hard to make it in during the week.

Taking care of your health is important, and we’re here to make it easier 💗

📞 Call us on 06 3587282 to book your Sunday appointment!

✔️ Self-swabbing is available for those who are eligible
✔️ Our friendly nursing team will be there to support and guide you every step of the way

Don’t put it off—get booked in today!

🌸 Happy Mother’s Day 🌸 Today we celebrate the incredible strength, resilience, and unwavering dedication of mothers ever...
09/05/2026

🌸 Happy Mother’s Day 🌸

Today we celebrate the incredible strength, resilience, and unwavering dedication of mothers everywhere. From the quiet sacrifices to the countless acts of love, your effort never goes unnoticed.

Motherhood is not always easy—but it is powerful, inspiring, and deeply valued. Thank you for the care you give, the comfort you provide, and the difference you make in the lives of those around you every single day.

To all mums, stepmums, grandmothers, caregivers, and mother figures—thank you for everything you do 💕

🚦 Road Safety Week | 4–10 May 2026 🚦 🏍️Theme: Be a Road Safety Hero This week is Road Safety Week, a time to focus on ho...
06/05/2026

🚦 Road Safety Week | 4–10 May 2026 🚦
🏍️Theme: Be a Road Safety Hero

This week is Road Safety Week, a time to focus on how each of us can help keep our roads safer. This year’s theme, “Be a Road Safety Hero,” reminds us that small everyday actions can make a big difference.

Whether you’re driving, cycling, or walking, we can all play a part by:
• Slowing down and sticking to speed limits
• Staying focused and avoiding distractions while driving
• Wearing seatbelts and ensuring children are safely restrained
• Watching out for pedestrians and cyclists
• Never driving under the influence of alcohol or drugs

Being a road safety hero doesn’t require a cape — just care, patience, and responsible choices every time we use the road.

Let’s all do our part to help protect our whānau, friends, and community.

❤️ Be alert. Be kind. Be a Road Safety Hero.

As the colder months roll in, it can be tempting to stay inside where it’s warm and cosy — but keeping active is just as...
05/05/2026

As the colder months roll in, it can be tempting to stay inside where it’s warm and cosy — but keeping active is just as important for your health and wellbeing 💙

Even though it might feel harder to get up and out the door, small steps can make a big difference. A short walk, a stretch in the backyard, or even sitting outside for a few minutes can help boost your mood, improve energy levels, and support your overall health.

Fresh air and a little sunlight can go a long way — especially during winter when we tend to get less of both. 🌤️

You don’t have to do anything intense — just keep moving in ways that feel manageable for you. Every bit counts!

Stay warm, stay active, and take care of yourself this winter ❄️

💙 Blue Shirt Day NZ | World Asthma Day 💙 Today we’re raising awareness for asthma and supporting the many Kiwis living w...
04/05/2026

💙 Blue Shirt Day NZ | World Asthma Day 💙

Today we’re raising awareness for asthma and supporting the many Kiwis living with this common condition.

In Aotearoa, asthma is one of the most widespread long-term health conditions — with around 1 in 8 New Zealanders (over 615,000 people) taking medication for it.
We also have some of the highest asthma rates in the world, and it continues to impact thousands of whānau every day.

Asthma affects the airways, making it harder to breathe — and can be triggered by things like cold air, illness, smoke, dust, and allergens.

💡 Why awareness matters:
• Asthma can be serious, but it can be well managed
• Knowing your triggers and having an action plan can save lives
• Regular check-ups and correct inhaler use make a big difference

⚠️ In NZ, Māori and Pacific peoples are disproportionately affected, with higher rates of hospitalisation — highlighting the importance of equitable access to care and support.

💙 This Blue Shirt Day, show your support by:
✔️ Learning the signs of asthma
✔️ Checking in on friends, whānau, and tamariki
✔️ Encouraging good asthma management

Together, we can help everyone breathe a little easier.

🖐️NZ Sign Language Week 2026 🤚This year’s theme, “An Aotearoa Where Anyone Can Sign, Anywhere!”, is all about making New...
03/05/2026

🖐️NZ Sign Language Week 2026 🤚

This year’s theme, “An Aotearoa Where Anyone Can Sign, Anywhere!”, is all about making New Zealand Sign Language (NZSL) a natural part of everyday life — in our workplaces, schools, and homes.

NZSL is one of Aotearoa’s official languages, and learning even a few simple signs can help create a more inclusive, connected community. Whether it’s greeting someone, asking how they are, or sharing a conversation — every sign counts.

By embracing NZSL, we help break down barriers, support the Deaf community, and make communication accessible for everyone.

This week is a great chance to:
✨ Learn a new sign each day
✨ Encourage your workplace or school to get involved
✨ Practice signing with whānau and friends

Let’s work together towards an Aotearoa where anyone can sign, anywhere. 🤟

💪 Returning to work after an injury? A physiotherapist can help you get there safely.Recovering from an injury isn’t jus...
29/04/2026

💪 Returning to work after an injury? A physiotherapist can help you get there safely.

Recovering from an injury isn’t just about healing — it’s about rebuilding strength, confidence, and the ability to return to your daily routine, including work.

A physiotherapist can support you with:
✔️ Tailored rehabilitation plans
✔️ Gradual return-to-work strategies
✔️ Pain management and injury prevention
✔️ Improving strength, mobility, and function

Getting the right support early can make all the difference, helping you return to work safely and reduce the risk of re-injury.

If you’re recovering from an injury, consider booking in with our physio — your future self will thank you!
☎️Call us on 06 3587282 or book on Manage My Health

“Chur bro, all good?” 💬Sometimes it’s a simple question — but it can open the door to a life-changing kōrero. The CHUR! ...
28/04/2026

“Chur bro, all good?” 💬

Sometimes it’s a simple question — but it can open the door to a life-changing kōrero. The CHUR! resource from the Mental Health Foundation of New Zealand is here to help you tautoko/support fellow tāne Māori who might be going through a rough patch or thinking about su***de.

Here’s how you can show up for your bro:

🤝 Step 1: Connect
Waiho i te toipoto, kaua i te toiroa – let us keep close together, not far apart.
Pick a time when you’re both relaxed — out for a drive, a hīkoi, or doing something you enjoy.
Start simple: “Everything good, bro?” or “Keen for a catch up?”
If he’s not ready to open up, that’s okay. Let him know you’ve noticed something’s up and you’ve got his back when he’s ready.

👂 Step 2: Hear Him Out
When he starts talking, really listen. Stay calm, don’t judge, and don’t rush to fix things.
You don’t need all the answers — just being there and making him feel heard can mean everything.
Remember, you’re not alone either — build a support crew together.

🌿 Step 3: Uplift
When the time feels right, help him reconnect with the things that fill his cup.
That might be time in te taiao, sport, music, culture, whānau, or just hanging with the bros.
It’s the small steps and positive moments that can make a big difference.

💛 Step 4: Reassure & Refer
Keep checking in and remind him he’s not alone.
Encourage small goals and offer to help connect him with support — whether that’s whānau, a kaumātua, or a professional.
If things feel serious, don’t step back — reach out for extra help. His safety matters most.

You don’t have to be an expert — just a good bro.
Your tautoko could save a life. ❤️

⛑️World Day for Safety and Health at Work – 28 April 2026This year, we’re highlighting the importance of healthy psychos...
28/04/2026

⛑️World Day for Safety and Health at Work – 28 April 2026

This year, we’re highlighting the importance of healthy psychosocial work environments. The way work is organised — including workload, expectations, support, and workplace culture — has a significant impact on both mental and physical wellbeing.

High stress, poor communication, and lack of support can take a real toll. But positive change is possible through respectful leadership, manageable workloads, and fostering a culture where people feel safe, valued, and heard.

Let’s work together to create workplaces that support wellbeing in every sense — because a healthy workplace is more than just physical safety.

Address

491 Main Street
Palmerston North
4410

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 9am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

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