Health Hub Project New Zealand

Health Hub Project New Zealand More than just an appointment! We are a new medical centre based in Palmerston North, New Zealand.

The Health Hub Project staff work in teams to achieve the best possible healthcare outcomes for patients. ​​The Health Hub Project staff work in teams to achieve the best possible health care outcomes for patients.​​ It will develop and use both new and re-designed healthcare processes and systems - multidisciplinary care teams, professional collaboration internally and externally, and a culture of practice, overall, which is proactive and inclusive, respectful and supportive.

It’s Movember – Men’s Health Month 2025! 💙This November, we’re encouraging all men to take a moment for your health — be...
02/11/2025

It’s Movember – Men’s Health Month 2025! 💙

This November, we’re encouraging all men to take a moment for your health — because looking after yourself is one of the best things you can do for your whānau, your mates, and your future. 🙌

Movember isn’t just about growing a mo — it’s about starting conversations and taking action around men’s health. That means:
✅ Checking in with your mates — a simple “how are you really doing?” can go a long way.
✅ Booking that GP appointment you’ve been putting off.
✅ Getting your regular checks done — prostate, blood pressure, cholesterol, mental health, and more.

Small steps can make a big difference. 💪
So this Movember, let’s grow more than moustaches — let’s grow awareness, connection, and healthy habits.

If you’re due for a check-up, need support, or just want to talk about your health, our team is here to help. 👨‍⚕️👨

🎃👻 Happy Halloween from all of us at Health Hub Project NZ! 👻🎃Whether you’re out trick-or-treating, dressing up, or enjo...
30/10/2025

🎃👻 Happy Halloween from all of us at Health Hub Project NZ! 👻🎃

Whether you’re out trick-or-treating, dressing up, or enjoying a spooky movie night, we hope you have a fun, safe, and healthy Halloween! 🍬✨

Here are a few quick tips to keep the night fright-free:
🕯️ Light up pathways to avoid trips and falls.
🚸 Keep an eye on little ones while they’re out and about.
🍭 Enjoy your treats in moderation (your teeth will thank you!).
🚗 Watch for pedestrians if you’re driving through busy areas.

Stay safe, have fun, and don’t let the ghosts and ghouls scare you too much! 👻💜

🌟 Welcome to Our New Social Worker 🌟We’re excited to welcome Kirsty to our team! 💙Kirsty is our dedicated Social Worker,...
29/10/2025

🌟 Welcome to Our New Social Worker 🌟
We’re excited to welcome Kirsty to our team! 💙
Kirsty is our dedicated Social Worker, here to offer guidance, advocacy, and support for you and your whānau. 👫

Kirsty provides individual and whānau support, focusing on:
✅ Advocacy and system navigation
✅ Connecting you with essentials like food, housing, and employment resources
✅ Whānau and child support, including referrals to trusted networks
✅ Parenting, communication, and relationship support
✅ Bridging connections to community services
✅ Case management and coordination of multiple supports
✅ Education on holistic well-being
✅ Early intervention to prevent issues from escalating

Kirsty offers a non-judgmental, culturally sensitive, and practical approach — walking alongside you to find realistic solutions and empowering you to make informed choices for yourself and your whānau. 💜

📞 Call us today: 06 358 7282
📩 Email: talktous@hhpnz.nz
🔗 Start your journey toward improved well-being at Health Hub Project NZ.

💛 World Stroke Day 💛A stroke can happen to anyone, anytime — but knowing the signs and acting fast can save lives.Rememb...
28/10/2025

💛 World Stroke Day 💛

A stroke can happen to anyone, anytime — but knowing the signs and acting fast can save lives.

Remember F.A.S.T:
Face drooping – Does one side of the face droop or feel numb?
Arm weakness – Is one arm weak or numb?
Speech difficulty – Is speech slurred or hard to understand?
Time to call emergency services – If you see any of these signs, call 111 immediately.

Other ways to reduce your stroke risk include:
💙 Maintaining a healthy blood pressure
🥗 Eating a balanced diet
🏃‍♂️ Staying active
🚭 Avoiding smoking and limiting alcohol

Early action and prevention are key. Let’s raise awareness, look after our hearts and brains, and support those affected by stroke.

🤒 Feeling unwell after the long weekend? If you’ve been under the weather or picked up an injury over the break, our Wal...
27/10/2025

🤒 Feeling unwell after the long weekend?

If you’ve been under the weather or picked up an injury over the break, our Walk-In Clinic is open today to help you get back on track! 💪

🕤 9:30am – 11:30am
🕑 2:00pm – 4:00pm

No appointment needed — just come in and see our friendly team. 💙
We’re here to support you with minor illnesses, injuries, and any health concerns that popped up over the weekend.

📢 Closed for Labour Day Today 🕒Please note that we’ll be closed on Labour Day, Monday 27th October so our team can enjoy...
26/10/2025

📢 Closed for Labour Day Today 🕒

Please note that we’ll be closed on Labour Day, Monday 27th October so our team can enjoy a well-deserved break! 💙

Our Walk-In Clinic will be open tomorrow, Tuesday 28th October, from:
🕤 9:30am – 11:30am
🕑 2:00pm – 4:00pm

We hope you all have a safe and relaxing long weekend! 🌼
If you need urgent medical care while we’re closed, please contact Healthline on 0800 611 116, Practice Plus 0800 7722 7587, or visit your nearest urgent care clinic.

📱 Stay Connected with Your Health – Anytime, Anywhere! 💚Did you know you can manage your healthcare right from your phon...
22/10/2025

📱 Stay Connected with Your Health – Anytime, Anywhere! 💚

Did you know you can manage your healthcare right from your phone or computer with the Manage My Health app? 🙌

Once you’re signed up, you can:
✅ View your test results as soon as they’re available
✅ Order repeat prescriptions for your regular medications
✅ Send secure messages directly to our team
✅ Book certain appointments online — no waiting on the phone!

You can currently book:
💪 Physiotherapy
🚑 Paramedic (Immediate Care)
🌸 Women’s Clinic – for simple issues like contraception, sexual health checks, and first maternity consults
🩺 Cervical Screening
💉 Immunisations (excluding 6-week baby immunisations)

It’s never been easier to take charge of your health!
📲 Sign up today via https://app.managemyhealth.co.nz/eb/HHPD
or scan the QR code available in our clinic.

💬 If you need help registering or linking your children’s records, just ask our friendly team – we’re happy to help!

⚠️ Measles Cases Confirmed in Manawatū ⚠️MidCentral Public Health has confirmed two cases of measles in the district wit...
21/10/2025

⚠️ Measles Cases Confirmed in Manawatū ⚠️

MidCentral Public Health has confirmed two cases of measles in the district within the past 24 hours. Public health teams are actively managing close contacts and investigating potential locations of interest.

Measles is highly contagious — it spreads easily through coughing and sneezing. If you or someone in your whānau develops fever, cough, runny nose, sore eyes, and a rash, please stay home, call your GP or Healthline (0800 611 116) for advice before visiting any clinic or hospital.

💉 Protect yourself and your community
The best protection against measles is the MMR vaccine.
It’s free for everyone under 18 (regardless of immigration status) and for adults eligible for free healthcare in New Zealand.
If you’re unsure whether you’ve had two doses of MMR, check with your GP or get vaccinated — it’s safe to receive another dose.
Infants aged 4–12 months may be eligible for an early dose before overseas travel.

📍 Stay informed
Locations of interest will be updated here: Measles: https://info.health.nz/conditions-treatments/infectious-diseases/about-measles/measles-locations-of-interest-in-aotearoa-new-zealand -whanganui

Additional information available from:
Immunisation Advisory Centre: https://www.immune.org.nz/diseases/measles
Healthify: https://healthify.nz/health-a-z/m/measles

Together, we can protect our community by staying vigilant and ensuring vaccination coverage remains strong. 💪

🌿 Physiotherapy at HHPNZ – Affordable Care for Your Recovery 🌿We’re making physiotherapy more accessible so our communit...
21/10/2025

🌿 Physiotherapy at HHPNZ – Affordable Care for Your Recovery 🌿

We’re making physiotherapy more accessible so our community can get the care and support needed to heal, move, and thrive. Here’s what’s on offer:

✨ For enrolled HHPNZ patients:
✅ 1 x fully funded physio slot each day (referral required)
✅ Up to 4 fully funded physio sessions for CPCT group members (currently respiratory & pain, with more programmes launching in 2025/26)
💰 Non-injury physio: $15 CSC / $20 non-CSC
💰 ACC injury physio: $15 CSC / $20 non-CSC

💡 We recommend at least 3 sessions to build a strong treatment and recovery plan.

🙌 For patients not enrolled with HHPNZ:
ACC & Non-ACC physio: $55 with CSC / $80 without
👉 Enrolling with us means lower fees + extra support!

These updates help us grow our physiotherapy services, expand group programmes, and keep care affordable for everyone.

📞 Ready to book or want to learn more? Contact our friendly team today — we’re here to support your health and recovery journey.

🎀 Breast Cancer Awareness Month – Are You Due for a Mammogram? 🎀Regular breast screening is one of the best ways to dete...
20/10/2025

🎀 Breast Cancer Awareness Month – Are You Due for a Mammogram? 🎀

Regular breast screening is one of the best ways to detect breast cancer early, when treatment is most effective.

Women aged 45–69 are eligible for free mammograms through BreastScreen Aotearoa. Women outside this age range or with a higher risk can also talk to their clinicians about getting screened.

✅ If you’re due for a mammogram or aren’t sure, ask our clinicians — they can help you book your screening and answer any questions.

Taking a few minutes for a mammogram could make a lifesaving difference. Let’s look after ourselves and each other this Breast Cancer Awareness Month. 💖

💙 World Osteoporosis Day 💙Did you know that our bones are constantly changing, and keeping them strong is important at e...
19/10/2025

💙 World Osteoporosis Day 💙

Did you know that our bones are constantly changing, and keeping them strong is important at every age? Osteoporosis makes bones weaker and more likely to break — often without any warning. But the good news is there are simple steps we can all take to protect them!

At any age, you can help your bones stay strong by:
🥛 Getting enough calcium and vitamin D
🏃‍♀️ Moving regularly with weight-bearing or strength exercises
🚭 Avoiding smoking and limiting alcohol
🗣Talking to your healthcare team about bone checks if you’re at risk

Staying active and connected with others also helps — joining a class, going for walks with friends, or even a bit of gardening can all make a difference. Let’s take care of our bones, so we can keep doing the things we love for years to come! 🌼

🌸 Boost Your Mental Health This Spring 🌸 🌱The Maramataka (Māori lunar calendar) refers to Kōanga (spring) as a time of r...
15/10/2025

🌸 Boost Your Mental Health This Spring 🌸

🌱The Maramataka (Māori lunar calendar) refers to Kōanga (spring) as a time of rebirth, when the whenua (land) is prepared and crops are planted for harvest later. Spring brings fruitful days. It’s the perfect time to reflect on and refresh our mental wellbeing habits – here are our top tips for ‘spring cleaning’ your wellbeing. 🌞

🤝 Reconnect with friends & whānau – winter can leave us feeling a bit isolated, so reach out and spend time together. Combine it with a walk, a coffee catch-up, or even a chilly dip in the moana!
😴 Prioritise sleep – as evenings get lighter, it can be tempting to stay up later. Aim for 8–9 hours to keep your mind and body at their best.
😀Check in with yourself – seasonal changes can feel unsettling. If you’re feeling low, anxious, or overwhelmed, share how you’re feeling with someone you trust and don’t hesitate to reach out for help.

Spring is about renewal 🌼 – so take this chance to refresh your routines and look after your mental wellbeing.

Address

491 Main Street
Palmerston North
4410

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 9am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Health Hub Project New Zealand posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

More than just an appointment! The Health Hub Project staff work in teams to achieve the best possible healthcare outcomes for patients. ​​​​ It will develop and use both new and re-designed healthcare processes and systems - multidisciplinary care teams, professional collaboration internally and externally, and a culture of practice, overall, which is proactive and inclusive, respectful and supportive.