D&L Lifestyle Fitness

D&L Lifestyle Fitness D&L Lifestyle Fitness provide a range of body and lifestyle transformation programs and services.

Drew & Lisa

Body & Lifestyle Transformation Specialists
Nutrition, Training & Group Fitness Classes
Metabolic Precision & Les Mills Certified

Shout out to those who make it off the couch today, chasing goals through Actions. Intentions+Goals+Accountability=🤙🏽😎
12/10/2021

Shout out to those who make it off the couch today, chasing goals through Actions. Intentions+Goals+Accountability=🤙🏽😎

Never miss a Monday👊It sets the tone for the rest of the week🔥Massive effort tonight team!! Smashed it👏 Literally🥊🥊🔥
15/03/2021

Never miss a Monday👊
It sets the tone for the rest of the week🔥

Massive effort tonight team!! Smashed it👏 Literally🥊🥊🔥

TOGETHER IS BETTER🤜🤛Getting fit and keeping fit is hard enough on it's own so why do it alone!! Come join our D&L Lifest...
11/03/2021

TOGETHER IS BETTER🤜🤛

Getting fit and keeping fit is hard enough on it's own so why do it alone!!

Come join our D&L Lifestyle Fitness Crew and surround yourself with people who get you and push you to work harder than you did yesterday👊

⚠️FREE 2 CLASS PASSES AVAILABLE. Mesaage us now🙂👇

10/03/2021

Wednesday Workout💪🏾
What a vibe🔥🔥

26/01/2021

Team relays to kick start the new week🔥

What an awesome first week back for the year team🔥🙌🏽Back at it again tonight LETS GOOOO!!!!
25/01/2021

What an awesome first week back for the year team🔥🙌🏽

Back at it again tonight LETS GOOOO!!!!

19/01/2021

D&L Lifestyle Fitness is back for 2021🔥🔥

Same Awesome Classes, New Awesome Location.

All Fitness Levels Welcome
COME JOIN US🙂

Tap below👇🏼to send us a message for a FREE TRIAL.

LEEEETS GOOOO!!!!

Nothing more satisfying than the end of the workout feels🙌🤩 You ladies rock!! Another session smashed🔥💪
01/12/2020

Nothing more satisfying than the end of the workout feels🙌🤩 You ladies rock!! Another session smashed🔥💪

22/10/2020

Another sweaty session amidst the beautiful sunset last night🌅😍💪

Join us Monday and Wednesday evenings to get fit and have fun alongside a friendly supportive crew🤙

BOOM💥 Another Monday workout done🔥👊🏽Setting the bar for the week ahead! Massive effort tonight from the team👏🏽
19/10/2020

BOOM💥 Another Monday workout done🔥👊🏽
Setting the bar for the week ahead! Massive effort tonight from the team👏🏽

That heat sure made for an extra sweataay session tonight💦💪 but they smashed it as always👏 🙌
12/10/2020

That heat sure made for an extra sweataay session tonight💦💪 but they smashed it as always👏 🙌

28/09/2020

MONDAAAY💪🙌
Always the best start to the new week with our crew🔥🔥

Yes we are still currently offering free class passes so if you've been thinking about coming along to give our classes a go, just flick us a message for more details🙂

14/09/2020

🔥MONDAY WORKOUT🔥
Tonight 6.45pm

Flick us a message now and come down for a free class😉💪

LET'S GOOOOO!!!!!!

01/09/2020

ICE Crew jumping their way into the new week🔥🔥 Monster Tabata session for their Monday class this week and they smashed it🙌

Massive Monday workout with the crew tonight🔥🔥 No better way to kickstart the new week🙌Our next class is Wednesday 6.45p...
24/08/2020

Massive Monday workout with the crew tonight🔥🔥 No better way to kickstart the new week🙌

Our next class is Wednesday 6.45pm. And yes we are still offering FREE 2 class passes🤗 So just flick us a message for yours and come give it a go😊💪

Our D&L Lifestyle Fitness I.C.E classes are suitable for any fitness level👌 and no one class is ever the same. We includ...
19/08/2020

Our D&L Lifestyle Fitness I.C.E classes are suitable for any fitness level👌 and no one class is ever the same. We include a mix of absolutely everything to keep it fun, exciting and of course challenging😉🏃‍♀️🏋️‍♂️🤸‍♀️🥊💪🔥

Come join us tonight for a Boxfit Body Blast class!

Just flick us a message now for a FREE 2 CLASS PASS and all you gotta do is show up👊 Our Guarantee👉You'll walk out feeling 💯x better than when you walked in😉

LEEEETZGOOO!!!!

Level 2 lockdown ain't stopping us👊 If anything, it's more motivation to stay on top of your fitness and health and keep...
17/08/2020

Level 2 lockdown ain't stopping us👊 If anything, it's more motivation to stay on top of your fitness and health and keep that immune system strong👌

I.C.E class tonight 6.45pm
Come join us😁💪

And flick us a message now for a FREE 2 class pass👍

Address

Palmerston North

Website

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