Wholisticfitness

Wholisticfitness Wholisticfitness - Fascial Stretch Therapist and Corrective Exercise Coach.

At wholisticFITNESS I am passionate about helping others to create a healthy, vital, pain free life with a positive and safe experience. Whether you want to correct posture, decrease pain, improve sports performance or improve your well being I will work with you to address any issues or imbalances that might be present in the body using a range of movement and stretching tools specifically tailor

ed to suit you in order to achieve your goals. Using a range of assessment tools and Fascial Stretch Therapy, your program will be specifically designed to your needs and will be prioritized to best allow you to achieve your dreams. If you would like to take the next step towards eliminating sources of pain, greater health, strength and vitality please give Holly a call and book a consultation and find out if wholisticFITNESS can help you.

So proud! 👏👏👏
11/12/2023

So proud! 👏👏👏

BIG NEWS 🚨

For the first time since 1996, Massey University Management have been appointed to lead the NZ Universities side.

Congratulations to the team and all the best for the 2024 NZU campaign.

12/11/2023

Hi Everyone, just a quick note I am now on maternity leave and I’ll be due to return mid next year. If you need anything feel free to touch base and I’ll get back to you when I can. Thank you to everyone for your ongoing support I look forward to seeing everyone next year!

We are thrilled to have another little Lewis joining us in December this year so I’ll be taking some leave from mid Nove...
24/07/2023

We are thrilled to have another little Lewis joining us in December this year so I’ll be taking some leave from mid November and I won’t be able to take on any new clients before then, I’ll be carrying on as normal until then 😊

19/01/2023

Hi everyone just a quick update, I have been unwell this week which was due to be my first week back and so have been doing lots of reshuffling of appointments to do. If you’ve sent me a message but haven’t heard back please bear with me I’ll do my best to reply to everyone over the weekend 😊

Happy birthday Edie Pedie we love you so much! Can’t believe a year has passed already we can’t wait to see your little ...
02/06/2022

Happy birthday Edie Pedie we love you so much! Can’t believe a year has passed already we can’t wait to see your little personality grow ❤️🎉🎁🎂

Hi everyone just a quick note to let you know I will be back working from the 5th January onwards 😄 I’m starting to take...
02/12/2021

Hi everyone just a quick note to let you know I will be back working from the 5th January onwards 😄 I’m starting to take bookings now so please get in touch if you would like an appointment and I’ll get back to you when I can!

A slightly late 2 years and 6 months old today for my babies 🙈❤️
02/12/2021

A slightly late 2 years and 6 months old today for my babies 🙈❤️

24/05/2021

Just a quick reminder I’m now on maternity leave currently awaiting the arrival of our new addition. I’ll be returning later in the year, thank you again for everyone’s support I look forward to getting back to work after some time with the little ones 😊

Scott, Frankie and I are very excited to share we’ll be expecting number 2 to be arriving early June 😊 - that means I’ll...
09/01/2021

Scott, Frankie and I are very excited to share we’ll be expecting number 2 to be arriving early June 😊 - that means I’ll be taking maternity leave for the second half of the year although I’m not sure yet when that will begin.

13/04/2020

Hi everyone I hope you have managed to enjoy a quiet easter this year! Just a quick note I will be finishing maternity leave and taking appointments again when we return to a level in which that is allowed. I will be working from a private residence for now in order to best ensure hygiene. Looking forward to seeing everyone and getting back to work! Stay safe!

Wishing everyone a safe and Merry Christmas!
25/12/2019

Wishing everyone a safe and Merry Christmas!

The newest addition to our family, Frankie Mae Lewis arrived Monday 11/11/19 at 4.55pm. We are so in love with our perfe...
14/11/2019

The newest addition to our family, Frankie Mae Lewis arrived Monday 11/11/19 at 4.55pm. We are so in love with our perfect, not so wee girl ❤️
Thanks for all the well wishes from everyone the 3 of us are doing well!

15/07/2019

Hi everyone, as most people know I will be going on maternity leave from around October and with a full schedule currently I will not be able to take on any new clients from this point onwards. I’m happy to recommend others if your looking for help so feel free to get in touch if you need 😊
Thank you

27/03/2019

Hi everyone, just a quick note I will be away from April 30th-May 9th next month!

Happy New Year everyone! After a wonderful break with family and friends I’m back taking appointments for next week and ...
14/01/2019

Happy New Year everyone! After a wonderful break with family and friends I’m back taking appointments for next week and beyond 😁
I’m still working on replying to messages so if you havnt heard back from me let me know!

So exciting to see Immaculate Dissection coming back to Australia! This is such an amazing few days I can’t wait until i...
23/10/2018

So exciting to see Immaculate Dissection coming back to Australia! This is such an amazing few days I can’t wait until it comes around again!

Immaculate Dissection is a functional anatomy, assessment, palpation and correctives seminar that helps you become the very best healthcare pro you can be. ID allows you to see human anatomy move in real time with the amazing artwork (by Danny Quirk) painted onto models. During the seminars we get t...

One of the things I love the most about the immaculate dissection courses is the long-term effect of correcting movement...
20/08/2018

One of the things I love the most about the immaculate dissection courses is the long-term effect of correcting movement. The aim is not only to help resolve current pain and dysfunction but also to use corrective movement strategies to ensure the body is working together optimally from the ground up. We learn corrective strategies that are amazing as they turn every day movements into correctives and create sustainable change, which means muscles stop getting sore and fatigued as the right muscles do their appropriate job. This leads to better performance and sustainable change for the long term. Here is one of my favourite correctives!

Video Dooley Noted: 7/3/2016 Preventing Ankle Sprains In this video segment of Dooley Noted, I discuss some ways to assess your ankle mobility, stability, an...

Address

286a Cuba Street
Palmerston North
4410

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

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