P3 Physiotherapy is a boutique musculoskeletal, pelvic health and sports injury physiotherapy clinic in Palmerston North.
P3 Physiotherapy is a boutique musculoskeletal, pelvic health and sports injury physiotherapy clinic in Palmerston North. Founded by our Principal Physiotherapist Claire Maxwell in 2017, P3 Physiotherapy offers specialised treatment for people of all ages; covering pelvic health, physiotherapy, and sports performance.
21/08/2025
✨ Introducing our newest recruit ✨
Yashvi graduated from the Fiji National University in 2023 and is our junior physiotherapist. Passionate about helping people move better and recover stronger, Yashvi loves creating treatment plans to suit people’s individual lifestyle. Yashvi has just started her sideline sports physiotherapy journey and is eager to continue her professional development. Outside the clinic, she enjoys exploring new places and spending time with family.
Welcome to the team Yashvi !!
10/07/2025
🥰This was a bit cute last night🥰 I Loved the “Take Flight” themed awards night and want to thank everyone at and for welcoming this newbie (& my family) in 💚
08/07/2025
Can’t believe the season is over already for Property Brokers Jets. We had such a great time supporting and assisting them this New Zealand National Basketball League season. And how good is it to see so many players on the initial leaderboard- get those votes in please peeps 💚💚🫶🏽
The Sal’s NBL is proud to launch our inaugural 𝗙𝗮𝗻 𝗠𝗩𝗣 𝗮𝘄𝗮𝗿𝗱! 🎉 From the 𝟴𝘁𝐡–𝟮𝟬 𝗝𝘂𝗹𝘆, you can cast 𝗼𝗻𝗲 𝘃𝗼𝘁𝗲 𝗽𝗲𝗿 𝗱𝗮𝘆 for 𝗮𝗻𝘆 𝗰𝘂𝗿𝗿𝗲𝗻𝘁 𝗦𝗮𝗹’s 𝗡𝗕𝗟 𝗽𝗹𝗮𝘆𝗲𝗿—finalist or not—at www.nznbl.basketball/vote. 📊 Our 𝗹𝗶𝘃𝗲 𝗹𝗲𝗮𝗱𝗲𝗿𝗯𝗼𝗮𝗿𝗱 will showcase the season’s most celebrated performers. Cast your vote and help crown the league’s standout athlete! 🏀🗳️
29/06/2025
Fun day out in Auckland with the crew
2 games down, 1 to go on our Northern tour……things are getting interesting on that table 😳
26/04/2025
🔸 FYI 🔸
TO ALL NETBALLERS THIS WINTER SEASON
Check out the new changes to the NetballSmart warm up and NeNetballSmartave broken down each component with videos so you can do each exercise properly. Such an important part of injury prevention so don’t skip it 🙌
18/04/2025
How cool!!! If you’re not in Palmy, tune in….but if you’re in Palmy for Easter, come down to The Hanger and support our boys in green 💚💚💚
Property Brokers Jets
Fly Palmy Arena
Get ready for Friday Night Lights basketball! 🤩🏀 The Manawatū Jets are battling the Hawke's Bay Hawks LIVE on TikTok at 7:30 PM TONIGHT! 🔥
05/04/2025
Can’t wait to cover my first basketball game today with Property Brokers Jets H Y P E D•U P
🫡 It's been a loooong time coming, but your Jets are finally home and are excited to take on the Mills Albert Wellington Saints in The Hangar this afternoon for our first home game of the season!
It's close to being a full house, so if you haven't got your tickets yet, make sure you get there early to avoid disappointment and get a great seat for what is set to be an awesome afternoon of live hoops!
Prepare for some turbulence, Palmy; we're gonna blow the roof off Fly Palmy!
📺 Sky Sport 5
💻 FIBA Basketball YouTube ( 2025 Playlist)
New Zealand National Basketball League | Sky Sport NZ
17/03/2025
☘️ Happy St. Patrick’s Day/ Lá Fhéile Pádraig Sona Daíobh from Claire and the team at P3 Physiotherapy ☘️
We are proud to be helping the for their 2025 NZBL season and wish the lads the best of luck for their game against the Airs tomorrow ☘️☘️☘️
14/03/2025
☘️Season opener today for the Property Brokers Jets ☘️ It’s been awesome helping the boys with their niggles and getting to know more about this great game 🏀 Best of luck for today lads, looking forward to covering the home games at our fortress Fly Palmy Arena
Ps- Kenny, why the serious face?? 😝
10/09/2024
2nd season with the Manawatū Cyclones for Claire and we have loved being able to support the Cyclones programme both on and off the field. We are very proud to be sponsoring the no10 jersey and it was a privilege to be asked to present it to such a talented First Five as Corrineke Windle 💚
Any guesses why we chose the no10 jersey??? 🤭
10. P3 Physiotherapy
11/08/2024
👋🏽 A very warm welcome/ Fáilte romhat to Mitchell, our new physiotherapist 👋🏽
Mitchell hails from the Hutt Valley but has made the big move from Auckland to progress his career in rugby. You will see him on the sidelines for our Manawatū u19s team and taking great care of our Academy players.
Appointments are available in the clinic with Mitchell Monday- Friday so get in quick if you’d like to grab a spot.
Like and share this post if you know someone who’s injured themselves over the weekend 🤕
Good morning and apologies to all our clients today for this inconvenience. I’ve just discovered myself that the Featherston St end of Taonui Street is closed off and they have put cones out just before the clinic/gym….but we are open today and accessible from the Walding St end. You will just need to detour via Campbell or Lombard Streets.
Thank you for your patience
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P3 Physiotherapy is a boutique musculoskeletal and sports injury physiotherapy clinic in Manawatū, with clinics in Palmerston North and Feilding.
Founded by our Principal Physiotherapist Claire Maxwell in 2017, P3 Physiotherapy offers specialised treatment for people of all ages; covering pelvic health, physiotherapy, and sports performance.
Claire is a registered Physiotherapist with the Physiotherapy Board of New Zealand, an ACC accredited provider, and member of Physiotherapy New Zealand and two specialist interest groups - Sports and Exercise Physiotherapy New Zealand, and Pelvic Women's and Men's Health.
Claire holds a Bachelor of Science (HONS) Physiotherapy from the University of Huddersfield, and a Post-Graduate Certificate in Health Science (Rehabilitation) from AUT. She is currently studying to become a registered Sports Physiotherapist.
To support her work in pelvic health, Claire has completed the following programmes of study.
WHTA 5 Day Women's Health Physiotherapy course
WHTA Advanced Bowel Disorders course
Sands Training course 'An Introduction to the Physiotherapy Management of Female Urinary Incontinence'
Training courses under Dr Jo Milios, a leading Australian Men's Health Physiotherapist.
Claire also has extensive experience in sports physiotherapy and has worked with sports teams in Australia and New Zealand.Pure Physiotherapy & Pilates (P3) Ltd. is a boutique Musculoskeletal & Sports Injury Physiotherapy clinic in Palmerston North. We are an ACC accredited provider & can register your new injury without a GP referral.
Our services:
Acute ACC & non-ACC related injuries
Chronic injuries/ pain
Post-operative rehab (eg- ACL & shoulder reconstructions)
Exercise prescription
Tendinopathy & training load management
Movement analysis
Breathing pattern disorder assessment & management
Mindfulness
Individual & group pilates
Dry Needling
Ultrasound therapy (eg- sinusitis)
Sports Strapping
Our appointments:
Standard Initial Assessment= 40mins
Extended Initial Assessment= 60mins max. (for multiple or complex injuries)
Standard Follow up= 30mins
Extended Follow up= 40mins
Please inform us at the time of booking which initial assessment time you require. We will discuss the length of follow up time needed together.
Please arrive 5-10 mins prior to your initial appointment time to complete consent & ACC forms.
Our experience:
Claire, the practice principal, holds a BSc(Hons) Physiotherapy degree from the UK & is currently finishing a PGCert Health Science (Rehab) at AUT. Claire is an ACC accredited provider, a member of Physiotherapy New Zealand & Sports Physiotherapy New Zealand & is completing training to become a registered Sports Physiotherapist.
Claire has been involved with:
Gold Coast Titans Rugby League team
Manawatu U19s, Development & Womens teams
Manawatu Mens & Womens 7s teams
Junior Black Sticks Selection camps
Feilding Yellows Rugby Club (5 seasons)
Linton Lions 7s team
Individual Cricket players & Nga Tawa Rowers