Physiotherapy Solutions

Physiotherapy Solutions Physiotherapy Solutions specialises in occupational health, chronic pain and complex injury rehabilitation.

It is owned and operated by Jeremy Yung a physiotherapist with 30 years of experience.

04/07/2025

Try this for arch / heel pain in your foot!

Become a “walkie talkie” for your health!
09/04/2025

Become a “walkie talkie” for your health!

We now have a ramp in place for easy wheelchair access!
20/03/2025

We now have a ramp in place for easy wheelchair access!

If you are on a journey of persistent pain - there is hope! I have trained with the Noigroup which was co-founded by Pr...
20/03/2025

If you are on a journey of persistent pain - there is hope! I have trained with the Noigroup which was co-founded by Professor Lorrimer - see article below.

Rattled by ongoing pain, 1News reporter Sam Olley took a deep dive into the neuroscience, flipping her perceptions entirely.

This is my favourite technique for treating ankles. Come and see me if you have an ankle injury that hasn’t resolved!
21/02/2025

This is my favourite technique for treating ankles. Come and see me if you have an ankle injury that hasn’t resolved!

🔹 Ankle Sprain? Here’s What Works Best! 🔹

📢 A clinical study found that two treatments for lateral ankle sprains (LAS) were compared:
✅ Manual therapy (Mulligan’s MWM) + physiotherapy 🆚
✅ Physiotherapy alone

📊 Results? Both helped reduce pain & improve movement, but MWM + physiotherapy was significantly more effective! 💪🔥

👉 If you're dealing with an ankle sprain, consider adding manual therapy for a faster recovery! 🚀

Devadoss, Prabhakaradoss & Sreedharan, Sreejesh & Pakkir Mohamed, Shahul & Subbarayalu, Arun Vijay & Prabaharan, Sivasankar. (2022). Effect of Manual Therapy and Conventional Physiotherapy on pain, movement, and function following Acute and Sub-acute Lateral Ankle sprain: A Randomized Clinical Trial. International Journal of Sport Exercise and Health Research. 5. 73-79. 10.31254/sportmed.5210.

22/12/2024

More research that walking is good for you! Low grade, light exercise (like walking) regularly throughout your day (eg. 2 mins every half hour) can be actually be better at stimulating your metabolism than even 3 x 20 minutes bouts in your day!

27/09/2024

Physiotherapy Solutions is operating from a new location at 172 Church Street, Palmerston North, starting 30th of September!

Send a message to learn more

11/04/2024

Can't sleep? Try moving more during your day! Underactive body = overactive brain at night

Despite the hope offered by many orthopaedic surgeons, my experience with many of my chronic pain patients are that surg...
26/03/2024

Despite the hope offered by many orthopaedic surgeons, my experience with many of my chronic pain patients are that surgery is frequently ineffective and sometimes makes the pain even worse. To solve chronic pain takes a holistic approach, including diet, lifestyle, psychosocial factors and habitual patterns of posture and movement.

Studies have shown little evidence for performing surgery on people with chronic pain.

Address

172 Church Street
Palmerston North

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Background story

Physiotherapy Solutions is an ACC registered physiotherapy clinic in Palmerston North, New Zealand. A specialist clinic providing quality physiotherapy care for ACC contracted companies and private clients. The principal physiotherapist, Jeremy Yung has over 20 years physiotherapy experience in both private and hospital work. He offers comprehensive solutions for musculoskeletal injuries and chronic pain. Jeremy has worked and specialised in the fields of occupational health, chronic hyperventilation syndrome, and treatment of musculoskeletal injuries, chronic pain and disabilities. He trained in Otago University, Dunedin, graduating with a Bachelor of Physiotherapy in 1994.