The Dharma Room

The Dharma Room The Dharma Room is Palmerston North's premium yoga studio. We offer Hot Yoga, Vinyasa Flow, and Yin We also offer heated Vinyasa, and Yin yoga.

The Dharma Room is Palmerston North's first and only yoga studio to offer Hot yoga. We have a fantastic intro offer for new students and welcome everyone to join us on their yoga mats.

17/03/2022

If you would like to utilise some of your 10 class pass during the next two weeks (if you have spares) do bring along family or friends to your classes. Namaste yogis.

17/03/2022

Dear Yogis, it is with such a heavy heart that I write this post. We will be closing the Dharma Room on 31 March 2022. Its been such an honour to have taught classes, created a community of wonderful, supportive and kind yogis. We came together in this beautiful space and learnt such a lot, changed a lot and helped each other. We will be selling 1 class passes until the 31st and If you purchased a one month pass or 10 class pass in the last week, we will reimburse you some of this membership. We hope to see as many of you as possible come back and share a class or two with us. Namaste beautiful yogis. Judy

23/01/2022

Dear yogis, we are open at level red traffic light system, with the usual 1 metre social distancing and vaccine pass required. These are challenging times for you all, but we are here for you to help ease the stressors and reset the body mind a soul. Take care of yourselves and see you soon. Namaste Judy Georgia and Linda

30/11/2021

Hi Yogis, as we head into the month of December its a good time to reflect and be grateful for our lives, challenges, strengths, parts of ourselves that we want to heal, things we want to change and to love and hold dear the people most important to us. We want to wish you all a very happy Christmas and remind you to keep making time for yourself with a regular yoga practice. We know so many of you find the Dharma Room a space of transformation and if you would like to share the message with family or friends, we have beautiful gift cards to purchase online or in person. Also, a reminder that from 3rd December we will be entering the traffic light system, and you will be required to show us your vaccine passes. Namaste lovely yogis Judy and the DRT

29/09/2021

Good morning yogis. Just a reminder we have our lunch time class starting today, its an all levels class, heated and we look forward to seeing you there. Also our yin class is on tonight as usual. We've had many of our regular yogis comment on how important it is to their health and general sense of wellbeing that they are receiving, from a regular yoga practice at the Dharma Room. That is what we love to hear. See you all soon beautiful yogis. Namaste Judy and the DRT

23/09/2021

Good afternoon lovely yogis (its a good evening for a restorative yin class). We just wanted to announce a timetable change. We will be swapping out the Saturday 10am class, for a Thursday, lunch time yin/yang class beginning 30/9. I know many of you have asked for a weekday class again so we look forward to seeing you. Namaste Judy and the DRT

10/09/2021

Good morning yogis this is a call to action to anyone who needs encouragement to take up their practice again, or to come and join a supportive yoga community. We've got just the class for you this afternoon 4pm with our lovely Linda. Check out our website for details. www.dharmaroom.com. We've got two other classes schedule this weekend also. Namaste beautiful yogis and future yogis, Judy and Linda

09/09/2021

Hi Yogis, our girl Georgia is up tonight and she is keen to see you on your yoga mats. It's the perfect opportunity to move, sweat, detox and reset your energy - still a few spots left for tonight. Namaste Judy and Georgia xx

X marks the spot lovely yogis! A sweet hip opening class tonight to get the body open and moving again after the last fe...
07/09/2021

X marks the spot lovely yogis! A sweet hip opening class tonight to get the body open and moving again after the last few weeks.

06/09/2021

Hi Yogis, we have now extended all passes so you can start booking classes. Class sizes will be limited so get in quick! See you on your yoga mats starting tomorrow. Namaste, Judy and TDR team πŸ™

Hi yogis, clarification on level 2 for the Dharma Room.  Face Masks not required whilst on your yoga mat (but too and fr...
06/09/2021

Hi yogis, clarification on level 2 for the Dharma Room. Face Masks not required whilst on your yoga mat (but too and from the studio and at reception). Class numbers will be smaller to allow social distancing, so remember book early (bookings available from Wednesday). Our first class will be Wednesday evening 6.15. If you need further clarification check the following link. https://covid19.govt.nz/alert-levels-and-updates/alert-level-2/ ,-exercise-and-recreation, We look forward to seeing you all again. Namaste Judy and the team

Information on what Alert Level 2 means for you.

20/08/2021

Dear Yogis, we miss you and hope you are all doing OK. If you have a one month pass it will be extended. We will be back at level 2. See you then. Namaste Judy, Georgia and LindaπŸ™

One of our lovely yogis Craig has recently finished our 30 day challenge. Read what he has to say about his yoga experie...
09/06/2021

One of our lovely yogis Craig has recently finished our 30 day challenge. Read what he has to say about his yoga experience:

"I knew people that had previously done the 30 day yoga challenge. I was aware that it was a deeply rewarding experience. But because of my average level of flexibility, work and lifestyle I considered the 30 day challenge an adventure beyond me.
When a yoga colleague told me about it and said they were doing it, on whim I signed up with out thinking about it too much.

It was going well and I physically I was coping. With the first Thursday yin class was a unblocking and release that I had had between my shoulder blades for years. After two weeks I was producing lots of endorphins, feeling fit, strong and starting to notice my flexibility was improving. These things continued throughout the challenge.

I had a real sense of achievement and the end of the 30 days and was surprised at the benefits that exceeded anything I could have hoped for. A very big thanks to Judy and the team for catering for such experiences in palmy North."

16/05/2021

Hi yogis πŸ™ we are trialing a new class starting Saturday 4pm with our lovely teacher Linda. This will be a beginner friendly hot Vinyasa, but is suitable to all levels of yoga and will provide a strong base for your overall yoga practice πŸ§˜β€β™€οΈπŸ§˜

08/05/2021

Hi Sweet Yogis, we're giving away a $50 gift voucher for Mother's day at tomorrow's 10am class - come along and go in the draw to win this for Mum!

Calling all Yogis! We have a limited time Re-intro offer of $99 for 1 month of unlimited yoga. If you've been practicing...
28/04/2021

Calling all Yogis! We have a limited time Re-intro offer of $99 for 1 month of unlimited yoga. If you've been practicing in isolation, now is the perfect time to get back into the studio. To encourage you all to really set the intention, we are kicking off May with a 30 day challenge. This is available for everyone so share the news and see you on your yoga mats! Namaste, Judy πŸ™πŸ˜˜

01/01/2021

Happy New Year to all our wonderful yogis! Wishing you all a healthy happy 2021!

P.S The last winner of the December giveaway is Craig Barber! Judy will be in touch to sort your gift card.

01/12/2020

To our wonderful yogis, thank you πŸ™ for your support this year and helping us to get through COVID-19! To say thanks and spread a little festive cheer, we'll be having some fun little giveaways 🎁 all throughout December. To be in the weekly draw to win some gift vouchers just attend a class*.

*Multiple classes = multiple entries! Entries reset each week.

Address

44 King Street
Palmerston North
4410

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