Motu Massage

Motu Massage Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Motu Massage, Massage service, Zenith Fitness, 679 Tremaine Avenue, Palmerston North.

Sports Massage
Manual Lymphatic Drainage
Pre & Post Event Massage
Tournament Packages Available
Deep Tissue Therapy
Cupping Therapy
Trigger Point Therapy
Scraping Therapy
Personal Training
Skinfold Testing
Vouchers Available

Stepped out of the office for a week, back to work on the 31st March
23/03/2026

Stepped out of the office for a week, back to work on the 31st March

‼️MASSAGE RAFFLE TIME‼️Last year I stood on a world stage… and came 3rd in the world. 🥉Walking out at the Official Stron...
02/03/2026

‼️MASSAGE RAFFLE TIME‼️

Last year I stood on a world stage… and came 3rd in the world. 🥉

Walking out at the Official Strongman Games was one of the proudest moments of my life.

Not just because of the medal or trophy.
But because of who I was representing.

Our small region.
Our wāhine strength community.
Every early morning session.
Every sponsor.
Every client who booked a massage.
Every person who bought a raffle ticket.

It wasn’t just my podium — it was ours.

And this November 20–22… I’m going back to the States 🇺🇸

But this time, I’m not just hoping to place.

I’m going back stronger.
Smarter.
Hungrier.

I want another podium spot. And I know I’m capable of it.

International competition comes with big costs — flights, accommodation, entry fees, comp prep — so I’m asking for support the way I know best… through the work I love.

💆🏽‍♀️ MOTU MASSAGE FUNDRAISER RAFFLE

🥇 1st Prize – 5 x 1hr Massages
🥈 2nd Prize – 3 x 1hr Massages
🥉 3rd Prize – 1 x 1hr + 1 x 30min Massage

🎟 $20 per ticket
💰Melanie Poa
💰38-9007-0361598-03
Reference your name please

Limited tickets available

Every ticket helps me stand on that stage again representing Manawatu and New Zealand.

If you’ve ever trained with me, been on my table, supported a comp, or believed in what I’m building for wāhine strength — this is your chance to be part of the journey again.

Comment below or message me for a ticket.
And if you can’t buy one, sharing this means more than you know 🤍

Let’s bring that podium home.

1
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4 Miranda Jensen
5 Rachel Jones
6 Helen Marshall
7 Morgan van Vliet
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11 Karen Gist
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13 Trudy McDonald
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18 Felicity Robinson
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20 Nerisa
21 Trudy McDonald
22 Nerisa
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25 Jan Hardie✅
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27 Rachel Jones
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29 Morgan Van Vliet
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37 Glen Stephens
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40 Terrence Rourangi
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45 Whanda Leota
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50 Rachel Jones
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52 Phillipa O'Shea
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54 Kirsty Adams
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65 Jan Hardie✅
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68 Lee-Anne Maxted✅
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72 Lisa Ellmers
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77 Maria Tali
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81 Felicity Robinson
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💪 Behind the scenes at a world record moment 🐑🏆Over the past 6 weeks, I’ve had the absolute privilege of working with Si...
06/01/2026

💪 Behind the scenes at a world record moment 🐑🏆

Over the past 6 weeks, I’ve had the absolute privilege of working with Simon Goss in the lead-up to his 9-hour sheep shearing world record attempt — and this past Sunday & Monday, I was lucky enough to be there on the ground supporting him during the attempt itself.

Simon didn’t just chase the record… he broke it by ONE point.
An incredible achievement that came down to grit, precision, preparation, and heart.

To be a small part of such a huge event and an even bigger outcome is something I’ll always be grateful for. Supporting recovery, managing fatigue, and helping an athlete perform at their absolute best under extreme physical and mental demand is exactly why I do what I do.

Simon is the definition of a great, humble athlete — hardworking, focused, and quietly determined. It was an honour to work alongside him and to be trusted in such a massive moment.

Massive congratulations Simon — world record holder 🏆
Thank you for trusting Motu Massage to be part of your journey.

P.S Finished the day with a hāngi 👌

✨ Proud. Grateful. Inspired.

06/01/2026
06/01/2026

Legend

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🎄✨ Give the Gift of Relaxation This Christmas! ✨🎄Struggling to find the perfect gift this year? 🎁 Treat your loved ones ...
17/12/2025

🎄✨ Give the Gift of Relaxation This Christmas! ✨🎄

Struggling to find the perfect gift this year? 🎁 Treat your loved ones to some well-deserved self-care with a Motu Massage Gift Voucher! 💆‍♀️💆‍♂️

Whether it’s deep-tissue relief after training, soothing lymphatic drainage, or just some peaceful “me time” — our vouchers are the perfect way to show you care. ❤️

Give muscles some love — and make someone’s Christmas truly relaxing. 🎅💫

16/12/2025

🌲Christmas Hours🎄
Christmas Eve: 7:30am - 12:30pm
Christmas Day: CLOSED
Boxing Day: CLOSED
27th Dec: CLOSED
28th Dec: CLOSED
29th Dec: 7:30am - 8pm
30th Dec: 7:30am - 4pm
New Years Eve: 7:30am - 12:30pm
New Years Day: CLOSED
2nd Jan: CLOSED
3rd Jan: CLOSED
4th Jan: 9:00am - 12:30pm
5th Jan: CLOSED
6th Jan: Back to normal hours

Merry Christmas everyone, hope you all get what you want🎅🎄🎄

🔥 PROUD COACH MOMENT 🔥Today Macaela Lawson stepped onto the platform at Special Olympics Nationals in Christchurch for h...
14/12/2025

🔥 PROUD COACH MOMENT 🔥

Today Macaela Lawson stepped onto the platform at Special Olympics Nationals in Christchurch for her FIRST EVER national competition — and wow, did she deliver.

🥉 3rd Female Overall 🥉
Coming in hot and proving she belongs on the national stage!

Squat – Flight B (3rd)
• 55kg ✅
• 60kg ✅
• 65kg ❌

Bench – Flight B (3rd)
• 35kg ✅
• 37.5kg ✅
• 40kg ✅

Deadlift – Flight B (3rd)
• 85kg ✅
• 90kg ✅
• 92.5kg ✅

Calm, confident, and composed — Macaela trusted her training, backed herself, and left nothing on the platform. First nationals, nine attempts, and 3 PB’s, and an incredible result 💥

So proud of you, Macaela. This is only the beginning ❤️💪🏽👊🏽🏋️‍♀️🔥👌
The future is STRONG.

11/12/2025

Just want wish both clients Macaela and Hannah all the best this weekend in CHCH at the Special Olympics. Macaela is competing in Powerlifting and has worked really hard towards this day.
Hannah is competing in Ten Pin Bowling, and also has been working hard.
Lessssko team, see you soon

📣 MOTU MASSAGE UPDATE 📣Hey team! Just a quick notice to let you all know that I’ll be out of the clinic for massage appo...
02/11/2025

📣 MOTU MASSAGE UPDATE 📣
Hey team! Just a quick notice to let you all know that I’ll be out of the clinic for massage appointments until December 1st as I head overseas to compete at the Official Strongman Games in Texas 💪🌍

✨ This week only: I will still be available for personal training sessions — by appointment only.
If you need to lock in a PT session before I fly out, please message me directly to book.

Thank you all for your support, patience, and good vibes while I go chase this dream. I can’t wait to come back and get you all moving and feeling your best again! 🙌

– Mel
Motu Massage 🟢

Still time to buy your ticket, 11 awesome prizes up for grabs. 3 weeks till I leave and every $$ helps.A massive thank y...
23/10/2025

Still time to buy your ticket, 11 awesome prizes up for grabs. 3 weeks till I leave and every $$ helps.
A massive thank you to everyone that is behind me. It doesn’t go unnoticed👊🏽💪🏽💯❤️🙏

‼️LAST RAFFLE‼️ TO GET ME OVER THE LINE

🎟 RAFFLE TIME – SUPPORT THE JOURNEY TO TEXAS! 🇺🇸💪🏽

Every ticket sold helps bring the dream to life — representing NZ at the Official Strongman Games in Texas, USA!

🔥 $20 per ticket
🗓 Drawn: November 1st

💰Account Details
Melanie Poa
38-9007-0361598-03

11 Prizes to be WON:
🏊‍♀️ Bestway Steel Pro Swimming Pool (14FT/PI)
🍟 Air fryer
💪 Zenith Fitness Starter Pack
🥤 Moodi Protein Powder + Blender
🎯 Aces High Paintball Vouchers ($200 each)
👕 Adidas Gear + Stade De France Tee from NZ 7’s star Maia Davis
🏉 Manawatu Cyclones Training Tee & Bucket Hat
💆‍♀️ Massage vouchers from Motu Massage
🧃 Xplosiv Supplements goodies
🎯 Aces High Paintball Vouchers ($200 each)
🏋️‍♀️ Squaties Voucher (select 3 pairs)

🎫 Only 100 tickets available – don’t miss your chance to win big while supporting a Kiwi athlete chasing a world stage dream!

👉 Comment below to grab your ticket today.

EVERY TICKET HELPS BRING THE DREAM TO LIFE ❤️

1. Richard Best✅
2. Richard Best✅
3 Lynaire✅
4 Rachel Jones✅
5 Tane Rapana✅
6 Lee-Anne Maxted✅
7 Lee-Anne Maxted✅
8 Steph Mantle✅
9 Kirsty Adam’s✅
10 Helen marshall✅
11 Ann Fletcher✅
12 Lynaire✅
13 Wynne✅
14 Filly✅
15 Danielle Peffers✅
16 Centeno Whānau✅
17 Aimee Leader✅
18 Laura Miguel✅
19Lynaire✅
20 Ayl Utailesolo✅
21 Sarah Buchanan✅
22 Megan Cliff✅
23 Carl Waitoa✅
24 Lynaire✅
25 Jamie Ragg✅
26 Lotte Jones✅
27 Paula Balchin✅
28 Filly✅
29 Aunty Rae✅
30 Lynaire✅
31 Jamie Ragg✅
32 Amanda Jarrett✅
33 Terrence Rourangi✅
34 Mike Duxfield✅
35 Raph✅
36 Laura Miguel✅
37 Kristyn Piper✅
38 Paul Tregoweth✅
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40 Grant Mantle✅
41 Lynaire✅
42 Deb Osman✅
43 Trevor Jones✅
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45 Kirsty Adams✅
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48
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50 Lynaire✅
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52 Shikyah Leader✅
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54 Kina✅
55 Jamie Ragg✅
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60 Lynaire✅
61 Leigh✅
62 Jamie Ragg✅
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64 Amanda Jarrett✅
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66 Hayley Bright✅
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69 JoAnn✅
70 Lynaire✅
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72 Aunty Rae✅
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75 Alan MacDonald✅
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77 Tane Rapana✅
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80 Ange Hay✅
81 Lynaire✅
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85 Lynaire✅
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88 Danielle Peffers✅
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93 Jamie Ragg✅
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99 Tasi✅
100 Rachel Jones✅

Address

Zenith Fitness, 679 Tremaine Avenue
Palmerston North
4410

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 7pm
Sunday 9am - 5am

Alerts

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