23/11/2025
🌿 Basil – The Herb Every Home Should Have! 🌿
From adding fresh flavour to summer salads to supporting overall wellbeing, basil is one of nature’s true little powerhouses — and it’s surprisingly easy to grow at home.
Why Basil Is So Good for You
Basil isn’t just delicious; it’s packed with natural goodness. This vibrant herb is known for its antioxidant properties, helping the body protect itself from everyday stress. It also supports healthy digestion and can be wonderfully soothing after a big meal. Plus, its fresh aroma is an instant mood-lifter in any kitchen.
Tips for Growing Basil at Home
Whether on a sunny windowsill or out in the garden, basil grows beautifully with just a little care:
🌱 Choose a warm, sunny spot — basil loves at least 6 hours of sunlight each day.
💧 Keep the soil lightly moist, but not soggy. Basil dislikes cold, wet roots.
✂️ Pinch out the top leaves regularly to encourage bushier growth (and enjoy picking fresh leaves for cooking!).
🌿 Avoid letting it flower — once it blooms, the flavour becomes less intense.
🪴 Plant basil near tomatoes for a tasty (and happy!) companion in the garden.
Fresh, fragrant, and full of goodness — basil is a must-have herb for every Kiwi home.
Pop into Health for Life in Feilding, Palmerston North, or Paraparaumu for natural health inspiration and more great ways to support your wellbeing. 💚