A Life By Design

A Life By Design Life therapy can help free you from PTSD/Trauma, Anxiety, Grief and Relationship problems and Stop Smoking.

Our therapies can be content free meaning you only share what you feel able to. We offer online therapy sessions so you can get the support you need from your own home. Online sessions are as effective as face to face therapy and are safe, private and easy to get to! You can arrange a no charge initial consulation with Dr Colette McHugh (Clinical Psychologist) or David McHugh (Clinical Hypnotherapist) by messenger, phone, or through our website www.lifetherapy.co.nz

24/03/2025

๐ŸŒŸ ๐™๐™ค๐™™๐™–๐™ฎ ๐™ž๐™จ ๐™ฉ๐™๐™š ๐˜ฟ๐™–๐™ฎ! ๐ŸŒŸ๐ŸŒŸ ๐™๐™ค๐™™๐™–๐™ฎ ๐™ž๐™จ ๐™ฉ๐™๐™š ๐˜ฟ๐™–๐™ฎ! ๐ŸŒŸ๐ŸŒŸ ๐™๐™ค๐™™๐™–๐™ฎ ๐™ž๐™จ ๐™ฉ๐™๐™š ๐˜ฟ๐™–๐™ฎ!
We are thrilled to announce the launch of our new book,
โ€œ๐—ง๐—ต๐—ฒ ๐—ฆ๐—น๐—ฒ๐—ฒ๐—ฝ๐—ง๐—ฎ๐—น๐—ธ ๐—ฃ๐—ฟ๐—ผ๐—ฐ๐—ฒ๐˜€๐˜€ - ๐—ก๐˜‚๐—ฟ๐˜๐˜‚๐—ฟ๐—ถ๐—ป๐—ด ๐—˜๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น๐—น๐˜† ๐—ฅ๐—ฒ๐˜€๐—ถ๐—น๐—ถ๐—ฒ๐—ป๐˜ ๐—–๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ป ๐—ถ๐—ป ๐—ฎ ๐— ๐—ผ๐—ฑ๐—ฒ๐—ฟ๐—ป ๐—ช๐—ผ๐—ฟ๐—น๐—ฑโ€.
This empowering guide is now available on Amazon, and for the next ๐Ÿฎ๐Ÿฐ ๐—›๐—ข๐—จ๐—ฅ๐—ฆ ๐—ข๐—ก๐—Ÿ๐—ฌ you can grab your paperback copy for ๐—ท๐˜‚๐˜€๐˜ $๐Ÿฐ.๐Ÿต๐Ÿต with this special launch day code!
๐—”๐—บ๐—ฎ๐˜‡๐—ผ๐—ป.๐—ฐ๐—ผ๐—บ/๐—ฑ๐—ฝ/๐—•๐Ÿฌ๐—™๐Ÿญ๐—ง๐—ค๐—ช๐——๐— ๐Ÿต

๐Ÿ“– Who is this book for?
Parents
Caregivers
Therapists
Grandparents
Discover the revolutionary techniques designed to nurture emotional resilience in children while adapting to the challenges of the modern world. Whether youโ€™re a parent seeking to enrich your childโ€™s life or a therapist looking for effective methods, this book offers invaluable insights and tools for fostering a strong emotional foundation.

โฐ Act Fast! This exclusive price is available today only. โณ
๐—”๐—บ๐—ฎ๐˜‡๐—ผ๐—ป.๐—ฐ๐—ผ๐—บ/๐—ฑ๐—ฝ/๐—•๐Ÿฌ๐—™๐Ÿญ๐—ง๐—ค๐—ช๐——๐— ๐Ÿต

๐Ÿ‘‰ Purchase your copy now on Amazon and start the journey to creating a nurturing environment for the children you care for.
๐—”๐—บ๐—ฎ๐˜‡๐—ผ๐—ป.๐—ฐ๐—ผ๐—บ/๐—ฑ๐—ฝ/๐—•๐Ÿฌ๐—™๐Ÿญ๐—ง๐—ค๐—ช๐——๐— ๐Ÿต

Join our mission to support the emerging generation with emotional wellbeing and strength. Donโ€™t miss out on this limited-time offer!
๐—”๐—บ๐—ฎ๐˜‡๐—ผ๐—ป.๐—ฐ๐—ผ๐—บ/๐—ฑ๐—ฝ/๐—•๐Ÿฌ๐—™๐Ÿญ๐—ง๐—ค๐—ช๐——๐— ๐Ÿต


Amazon.com/dp/B0F1TQWDM9

23/03/2025

I was lucky to co-author this special book "The SleepTalk Method - Nurturing Emotionally Resilient Children in a Modern World" with two amazing women Carla Jane and Sonya Moriarty. Take advantage of the Launch Day discount on Monday 24th March. https://www.amazon.com/dp/B0F1TQWDM9

It is important to only have responsibility for your own behaviour and life choices.
29/12/2024

It is important to only have responsibility for your own behaviour and life choices.

Merry Christmas from Life Therapy. Please make sure to take care of yourself these holidays. ๐ŸŽ๐ŸŽ„
25/12/2024

Merry Christmas from Life Therapy. Please make sure to take care of yourself these holidays. ๐ŸŽ๐ŸŽ„

Your thoughts are not reality. If you had the thought "I'm a banana" you wouldn't believe it so why would you believe th...
13/12/2024

Your thoughts are not reality. If you had the thought "I'm a banana" you wouldn't believe it so why would you believe those thoughts that put you down? Let the unhelpful thoughts go, they don't need to make a home in your head. ๐ŸŒน


This is a reminder to let you know that you are not here just to do stuff, just to perform duties and complete tasks.You...
03/12/2024

This is a reminder to let you know that you are not here just to do stuff, just to perform duties and complete tasks.

You are here also to feel happy, and content, and inspired and well within yourself.

You are here to have some fun, create meaningful moments and find the sparkle in your eyes again.

You are here to unravel the magic of being alive, the magic of being you. To heal, to feel whole again.

Do something today that lights you up. That activates your joy. That brings about a genuine smile from your heart.

You are worth the effort.
~ S.C Lourie

23/11/2024




15/11/2024



06/11/2024

Address

Palmerston North

Website

Alerts

Be the first to know and let us send you an email when A Life By Design posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share