Inner Ecology

05/02/2026

Happy Waitangi Day 🇳🇿

A beautiful reminder to slow down, reflect, and care for ourselves, each other, and the land.
Grateful to live and work in New Zealand 💚.

The clinic is closed in observance of the holiday.

04/02/2026

🌿 Last-minute availability 🌿
I have two one-hour appointments available tomorrow at 12p or 145p for returning clients who’d like to book in for a colon cleanse before the clinic closes for my holiday.

If you’ve been thinking about it, now’s a good opportunity. Please send me a message if you’d like one of the spots 💚✨

Palmerston North | 🌐
Www.innerecology.co.nz / 📞 021578 868

03/02/2026

✨ This morning’s liver & gallbladder flush update ✨
Not a huge amount came away for this client today, but the most important thing is how she felt — amazing 🌿💫
Light, clear, and really encouraged.
Every body is different, and sometimes it’s about gently opening the pathways and letting the body know it’s safe to release. This is very much a beginning, and a positive one 💛
Small steps still count, and the body is always working in the right direction when given the chance 🌱😊

Palmerston North | 🌐
Www.innerecology.co.nz / 📞 021578 868

03/02/2026

Summer harvest 🌱 This client has completed numerous liver & gallbladder flushes, and this one was among the most productive.

This client really takes great care ✨️ of herself but has carried a burden of heavy metals. If you’re curious to give this a go, 🌿 pass stones, and support your liver, painlessly, feel free to reach out. You can also have a browse through this page—there are lots of posts and topics here about liver and gallbladder flushing 🍋 🫒.

Palmerston North | 🌐
Www.innerecology.co.nz / 📞 021578 868

02/02/2026

Lately I’ve been reminded how important it is to pause......
To step away from the noise, the rushing, the constant doing.
Hubby and I were lucky enough to spend time at a beautiful off-grid dome at Valley View Glamping, and it was truly soul-nourishing.
Quiet, nature, space to breathe, reflect, and just be.
Grateful for places like this that remind you what really matters.

26/01/2026

🌴 Holiday notice 🌴
I’ll be heading away on holiday from February 12th for three weeks ☀️
If you’re wanting an appointment, it’s a great idea to book in before then 🗓️
Spots are filling up, so jump in early 💛

🌸 Palmerston North | 🌐
Www.innerecology.co.nz / 📞 021578 868

18/01/2026

✨If you struggle with constipation, chia seeds are a must-have. They may be tiny, but they’re mighty 💪—especially for digestion!

They’re packed with soluble fibre that absorbs water 💧, forms a gel, and helps soften stool and keep things moving.
If you’re constipated and chia seeds aren’t in your diet yet 🌱, adding them can make a real difference. They also support healthy gut bacteria 💚 and provide omega-3s, minerals, and protein.
They’re versatile, virtually tasteless, and very inexpensive —easy to add to water 💧, smoothies , yoghurt, porridge , or baking 🧁.
Start small and drink plenty of fluids.
Simple. Affordable. Gut-loving goodness. 🌱✨

🌸 Palmerston North | 🌐
Www.innerecology.co.nz / 📞 021578 868

18/01/2026

Monday January 19

Happy Wellington Day 🇳🇿 and Martin Luther King Jr. Day 🇺🇸.
A reminder today that real change starts with kindness, courage, and choosing to do the right thing—every day, in small ways. May we reflect, rest, and treat one another with compassion 🤍

🌸 Palmerston North | 🌐
Www.innerecology.co.nz / 📞 021578 868

06/01/2026

It’s that time of year again — time to clean the water tank 🧼💧. Fun fact: One benefit of concrete tanks: naturally more alkaline water.

We always make sure our rainwater is fresh, clean, and beautifully maintained for your colon hydrotherapy treatments. Quality care starts with quality water 🌿. Just one of the behind-the-scenes things we do to look after you 🌱.

🌸 Palmerston North | 🌐
Www.innerecology.co.nz / 📞 021578 868

05/01/2026

05/01/2026

Here’s to 2026 🌟
Less perfection, more presence.
More self-actualization, more ease.
Living well, feeling well, and honoring life.

🌸 Palmerston North | 🌐
Www.innerecology.co.nz / 📞 021578 868