Eat Like Your Trainer

Eat Like Your Trainer Hi, i'm TriggerFit Trainer Alissa Lockley and i've been away in Europe for 7 weeks! It's time to get my health back on track and I want you to join me!

06/12/2016
šŸ‘ŒšŸ‘Œ great post workout drink. Currently training for my second half marathon and this drink is perfect for recovery!www.t...
24/11/2016

šŸ‘ŒšŸ‘Œ great post workout drink. Currently training for my second half marathon and this drink is perfect for recovery!

www.triggerfit.co.nz

Lunch! Honestly those corn thins are so good. Tastes like popcorn and are super healthy.
16/11/2016

Lunch! Honestly those corn thins are so good. Tastes like popcorn and are super healthy.

Rose really working on that depth today. Great job mate šŸ˜ƒ
15/11/2016

Rose really working on that depth today. Great job mate šŸ˜ƒ

Morning tea to say goodbye to Dan and Jordyn who are leaving the rec centre. Will miss you both! I was pretty hungry so ...
11/11/2016

Morning tea to say goodbye to Dan and Jordyn who are leaving the rec centre. Will miss you both! I was pretty hungry so I got yoghurt musli and a muffin šŸ˜ƒ

45 minute trail run today through Bledisloe Park. Finished with some accessory exercises to strengthen and balance the m...
09/11/2016

45 minute trail run today through Bledisloe Park. Finished with some accessory exercises to strengthen and balance the muscles around the hip. Also a cheeky upper body pump with my swole mate Jordyn Crouch

www.triggerfit.co.nz

500ml lemon water, weetbix and trim milk, green tea āœŒ. Happy hump day ā˜€
08/11/2016

500ml lemon water, weetbix and trim milk, green tea āœŒ. Happy hump day ā˜€

Address

Orchard Road
Palmerston North
4474

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 5pm
Sunday 9am - 4pm

Telephone

0277253700

Website

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