What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 3pm - 9pm Saturday 10am - 5pm

Pure Flow Clinic

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Pure Flow Clinic

Where Healing Flows
Acupuncture NZ

Pure Flow was founded by Allen Wang, a licensed acupuncturist with a passion for supporting healthy, balanced lifestyles through thoughtful, personalized care. Allen approaches acupuncture with an open mind—combining classical technique with elements from other practices to meet people where they are. At Pure Flow, acupuncture isn't just about treatment; it's part of a broader lifestyle that values awareness, rest, and resilience. Whether you're navigating stress, sleep issues, physical tension, or simply want to feel more aligned in your daily life, Pure Flow offers a calm, supportive space to help you reconnect and recharge.

26/11/2025

Acupuncture is often used as a supportive practice during times of stress.
The needling encourages a slower pace in the body, while the quiet session setting offers space to rest and recenter.
It can be a helpful way to take time out and reconnect with yourself.

25/11/2025

1. Do gentle stretching before bed
May help release Liver tension and smooth Qi flow so the body can relax.

2. Avoid emotional or stressful conversations at night
The Liver reacts strongly to emotions, especially frustration or stress, which can disturb the Heart.

3. Keep a slow, steady breathing rhythm
Slow breathing quiets Heart energy and helps settle the Shen.

4. Warm your feet
A warm foot soak or warm socks draws excess energy downward, easing both Liver and Heart tension.

24/11/2025

Physical gift vouchers now available in store!
Prefer digital? Send us a message to get your e-voucher instantly!

21/11/2025

Neiguan is commonly used for calming the body, easing tension, and supporting a more settled feeling before sleep.

20/11/2025

Magnesium helps calm the nervous system and regulate sleep hormones.
Try adding:
Spinach
Almonds
Avocado
Pumpkin seeds
Dark chocolate (70%+)

19/11/2025

In Traditional Chinese Medicine, both trouble falling asleep and waking up multiple times at night are signs that the Shen (the mind/spirit) isn’t being properly anchored.

This often happens when the Heart, Liver, or Kidney systems are out of balance, causing the mind to stay restless even when the body is tired. When these energies aren’t working together smoothly, the Shen can’t settle leading to light, broken, or restless sleep.

18/11/2025

Our lavender Balms combine natural soothing herbs with the calming scent of lavender. Easy to use and gentle, they offer a small moment of relaxation and self-care, making them a thoughtful Christmas gift for someone who deserves a pause.

17/11/2025

Herbal patches provide gentle support for muscles that feel tired or strained. Easy to use and natural, they’re a thoughtful way to encourage comfort and self-care, perfect as a small, meaningful Christmas gift for someone always on the move.

14/11/2025

Shoulder feeling tight after a long day of lifting, reaching, or sitting too long?
I see this all the time that slow build-up of tension that suddenly feels ‘not quite right.

Acupuncture can be used to support the area, release tightness, and help your shoulder move more comfortably.
If your shoulder’s been working overtime, you’re welcome to book a session.

13/11/2025

Walking After Eating may help with:

1) Improves digestion
Gentle movement stimulates the digestive tract, helping food move through the stomach and intestines.

2) Reducing bloating and gas
Walking can help expel trapped gas and prevent that heavy, uncomfortable feeling.

3) Regulates blood sugar
Especially helpful after a carbohydrate-heavy meal; can reduce post-meal blood sugar spikes.

4) Supports weight management
Even a short walk can burn extra calories and improve metabolism.

12/11/2025

Acupressure:
1) Uses fingers, thumbs, or tools to apply pressure to the same acupoints.
2) No needles or invasive techniques.
3) Can often be done by the individual themselves or a practitioner.

Acupuncture:
1) Involves inserting very thin needles into specific points on the body (acupoints).
2) May include gentle manipulation or electrical stimulation of needles.
3) Requires a trained practitioner and sterile needles.

11/11/2025

Tingling, numbness, or burning sensations in the hands or feet can sometimes be signs of peripheral neuropathy.

It’s important to talk with your doctor to find out what’s causing these changes.

Acupuncture is traditionally used to support circulation and overall wellbeing and may be considered as part of general supportive care.

Address

6 Queen Street
Papakura
2110

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	3pm - 9pm
Saturday	10am - 5pm

Website

https://www.pureflo.co.nz/, https://linktr.ee/PureFlowClinic

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