Tatia Bray Connecting Within

26/06/2025

You don’t have to push through.

If your nervous system’s fried, your energy’s flat, or your heart feels heavy but you don’t know why… this is your nudge.

Reiki doesn’t force, fix, or rush. It meets you where you are. Gently. Powerfully. Quietly transformative.

This is your reminder that healing doesn’t have to be loud to be life-changing.
A sacred return to balance begins here.

Ready to feel like you again? Book your Reiki session today.

23/06/2025

The Art of Beholding...

The practice of holding space.
Of being fully present with someone
without interrupting, fixing, or judging.

It’s about seeing someone as they are in this moment and allowing them to be fully seen, heard and accepted.

Because that is what any of us truly wants. To be allowed our own beliefs, values, opinions and for them to be respected.

And when we can do this for others (as well as ourselves) the need to be right falls away and we can support each other to move forward together rather than in opposition.

This is a 90 minute practical teaching you how to hold space for others and yourself, to create supportive boundaries, to become aware of your own energy as well as others. Giving you the opportunity to practice, ask questions, get feedback and then to receive...

a

30 minute Sound Bowl Journey with Rachel Dawn and myself supporting you in the integration and deep relaxation with some Reiki healing sprinkled in for integration, clearing and healing of old patterns that may have surfaced ready to be let go of.

This is going to be truly transformational!

What others have said...
The learnings that I took from this experience were so powerful, I learnt to hold space for another and for myself without any words needing to be spoken. Pure connection and feeling into my energy and that of another was so profound and transformative. I took a huge sigh of relief from being held and the feeling of holding space for another was beautiful.

Sunday 29th of June 2pm-4pm
Gaia Wellness and Recovery

10 spaces available
Ticket link in the comments

05/06/2025

Brilliant with those bowls!💗💗💗

28/05/2025

I’m Tatia Bray — Transformational Coach, Reiki Master, and the heart behind Connecting Within. My mission is to guide women back to their inner wisdom, helping them remember who they are beneath the noise, the roles, and the expectations.

With over two decades of experience in the health and wellness industry, I bring a grounded, holistic approach to personal growth. My work blends coaching, energy healing, intuitive insight, and creative expression to support women in breaking through limiting beliefs, healing from old wounds, and creating lives and businesses that feel deeply aligned.

I’ve walked this path myself — navigating burnout, self-doubt, reinvention, and spiritual awakening. What I’ve learned is this: the answers we seek are already within us. We just need the right support to hear them.

Whether we’re working together through Reiki, deep coaching, bodywork, or soul-inspired art, I hold a safe, judgment-free space for you to reconnect, recalibrate, and rise. My clients often say they feel seen, empowered, and more themselves after our work — and that’s exactly my intention.

If you’re ready to meet yourself more fully, heal what’s holding you back, and step into the life you were born to live — I’m here. Let’s connect within.

15/05/2025

I am beyond thrilled to be the next facilitator in the 2025 Series of Souls Unite!!!!

June 5th 12pm House of Yoga

Tickets available for the next Souls Unite!
https://events.humanitix.com/souls-unite

The Art of Beholding

Please join me where silence, presence, and shared humanity meet.

A gentle remembering

A deeper listening

A space to witness and be witnessed

The Art of Beholding is a practice that invites you into the essence of holding space—Whether you’re new to this sacred practice or have been walking with it for years, here is an opportunity to discover new layers of presence, perspective, and connection.

Together, we will open a sacred circle where all of us are willing to embrace compassion for ourselves and our community.

Let us come together and...

Connect with the foundational principles of holding space

Explore what it means to truly behold another—without fixing, rescuing, or judging

Practice deep listening and presence in a safe, paired exercise

Reflect and then turn the practice inward, holding space for ourselves in love and compassion

We will finish with a Reiki and sound healing to anchor the experience into your whole being

This is a session of remembering and honouring the wisdom that each person brings to the circle. No matter where you are on your journey

—there is something here for you.

Come as you are. Be held. Behold. Be whole.

xx Tatia Bray
Healer, Mentor, Teacher, Artist
www.tatiabray.co.nz

Souls Unite is a monthly gathering for deep connection, healing, and self-exploration. Each session offers a unique journey to nourish the soul. Join us! ✨

29/04/2025

Come join us this Sunday for a magical afternoon journey between the walnut trees! 🌳💎🌳

✨️There are a couple spaces left! ✨️

⚡️May the Source Be with You!⚡️

A Transformative Healing Journey

Join myself and Rachel Dawn Energy and Vibrational Medicine as we step into a sacred space where sound, energy, and intention align to awaken your inner force.

This immersive experience is designed to help you strengthen your connection with your soul, release energetic blocks, and realign with your highest self!

💫 Come with an open heart and leave feeling lighter, more aligned, and deeply connected to your inner source.

22/04/2025

Reset your Vibe! 9 ways to move through the ICK!

I woke up today- Tuesday, after a long weekend and just felt blah!

I wanted today to be productive...
I wanted to get things done... But I couldn't seem to focus. Everything felt off...I felt ick

So what do I do on days like these?

I go within.

Bringing awareness to what I'm feeling helps me get to the root of what's going on-
mentally, physically, energetically

So here are 9 ways to get you back feeling good again!
Physically-

1- Move my body, stretch/yoga, go for a walk and get some fresh air.

2- Drink water to start to fluch out and give the body what it needs to detoxify, detox tea is a goody as well

3- Breathwork- There are heaps of youtube videos, check out Bader Breath

Mentally/Emotionally

4- Be kind to yourself. Your inner voice is the loudest one—make sure it's one of support, not criticism.

5- Go back to basics. What’s one small action I can take that makes me feel like I’m making progress? For me, it was this thought: How can I serve someone else right now? Which is how this post came to be.

6- Acknowledge your feelings. Sit with them. Let them speak. What are they revealing to you? What’s truly yours, and what are you carrying from others?

Energetically-
7- This is a great time to practice energetic hygiene I spoke of a couple weeks back. Clearing out the gunk that isn’t really mine and then protect it with a filter.

8- What ever it is you are wanting to be productive with, feel into what you will gain by having it done.
Feel into the energy of what you want to create with your productivity.
If its content creating what do you want others to feel? If its business tap into your WHY.
If it's ticking off admin what feeling does that give you? If its house work tapping into the feeling of a clean and orderly house.

9- Change up your surroundings. move your space around, or work in a different environment, take your laptop to the kitchen table or go outside. Even a cafe can be a different energy.

If all else fails....

Put on some music.... Dance it out

and then try again!

22/04/2025