18/06/2024
Ngā mihi maioha ki a koutou katoa.
𝐅𝐑𝐄𝐄 𝐬𝐮𝐧𝐫𝐢𝐬𝐞 𝐛𝐫𝐞𝐚𝐭𝐡𝐰𝐨𝐫𝐤 𝐬𝐞𝐬𝐬𝐢𝐨𝐧
I will be offering a free 45 minute breathwork session this Saturday (22nd of June) @ 7:30am on the beach in Pāpāmoa in front of the Pony Club carpark, close to the Pāpāmoa Domain. This session will be photographed and recorded, and the images and video will be shared on social media.
The weather is forecast to be cloudy. Bring a yoga mat, and a blanket, and some warm clothes!
We will drop into an energising breath to start our weekend with connection and energy. No experience with breathwork necessary.
There is a maximum of 14 spaces available. Bookings essential. If you're interested, I'll ask for a $10 deposit (which I'll give back to you in cash on the day). The reason for this is to ensure that people actually arrive, making it worthwhile for the hiring of the photographer.
If you're interested please get in touch via DM.
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About me:
I'm Simon. You may know me from Mojo Dojo, the Fatherhood Circle group that I ran for a year here, or from my ongoing work at Pāpāmoa College.
I'm absolutely passionate about helping people with tools for calm, balance, and inner peace.
I also offer regular classes at House Of Yoga, Mount Maunganui.
The next class is Thursday this week (20th of June) at 6:00pm
Bookings: https://momence.com/s/103249184
instagram.com/calmbreathwork
🙏
