06/05/2026
May is ‘Mental Health Awareness’ month.
This isn’t about pushing harder or adding more to your plate.
It’s about creating space to RESET, REGULATE, and SUPPORT your mental wellbeing in a way that meets you where you are.
Join us for 30 days of integrated training and holistic wellbeing experiences designed to support both your physical and mental health for just $99.
What’s included:
✅ Unlimited Training - build strength, improve energy, and stay consistent.
✅ 1x Contrast Therapy- support your recovery and regulate your nervous system.
✅ Nutrition & Meal plans - create balance with practical, sustainable guidance.
✅ Sound Healing and Breathwork - reduce stress and improve your focus.
✅ Meditation and Recovery workshops - enhance your recovery and mental clarity.
Mental health and physical health are deeply connected. This reset is designed to support both.
Spots are limited to 20 participants to ensure a personalised and supportive experience.