ReDefined Wellbeing Hub

ReDefined Wellbeing Hub NZ's First Fully Integrated Wellbeing Hub, Located in Papamoa Beach

YOUTH PROGRAM | MENTORING THROUGH MOVEMENTAt ReDefined, we believe fitness is more than just training.It’s about buildin...
31/01/2026

YOUTH PROGRAM | MENTORING THROUGH MOVEMENT

At ReDefined, we believe fitness is more than just training.
It’s about building confidence, resilience and lifelong healthy habits.

Our Youth Program is suitable for ages 12-17 and combines movement with positive mentorship to support growth in both physical and mental wellbeing.

Tuesdays | Boxing | 4pm
Thursdays | Functional Strength | 4pm

Starting Tuesday 10th February
$12.50 per session or $23 for both
Runs for the duration of the school term

Bookings & trials: email us@redefined.nz

Spaces are limited.


If you’re passionate about Pilates AND people, this is for you.We’re looking for a certified and experienced Reformer Pi...
29/01/2026

If you’re passionate about Pilates AND people, this is for you.

We’re looking for a certified and experienced Reformer Pilates Instructor to join our growing team at ReDefined Papamoa.

This role is for you if you:

✔️ Are fully certified in Reformer Pilates, or would like to join our teacher training to become qualified

✔️ Have experience teaching group classes, or are working towards this through our teacher training pathway

✔️ Care deeply about creating a safe, supportive and motivating environment

✔️ Love helping members build confidence, strength and long-term wellbeing

✔️ Bring positive energy and professionalism to every class

At ReDefined, we’re about community, connection and helping people move better for life.

If you’re passionate about Pilates and truly invested in supporting members on their journey, we would love to hear from you.

Send your CV and a short intro to us@redefined.nz
or DM us to start the conversation.

Come grow with ReDefined ✨


If you’re ready to train for the long game and take control of your health, this is for you.Our Reverse Biohack Challeng...
27/01/2026

If you’re ready to train for the long game and take control of your health, this is for you.

Our Reverse Biohack Challenge is back, and this one is all about longevity.

This 6-week reset is designed to turn back the clock and reduce your biological age through a science-backed, movement-fuelled, lifestyle-optimised approach.

The goal isn’t perfection.
The goal is progress, consistency, and building habits that last.

Can you reduce your biological age in just 6 weeks?

The challenge kicks off Wednesday 4th February and runs for 6 weeks. Spots will be limited.

Join us and Reverse. ReDefine. Repeat.


26/01/2026

Reset your body. Recharge your mind.

Our Recovery Lab is now open, featuring:

✔️ 2 full spectrum infrared saunas for deep detox and cellular recovery

✔️ 3 magnesium-infused ice baths set at 4°, 8°, and 12° for contrast therapy that hits every level

✔️ compression therapy to support performance, longevity, and calm

✔️ a laid back outdoor chill out zone to slow down and breathe

Whether you’re training hard, chasing longevity, or just need to clear your head - this is your space to slow down, recover and simply feel better.

Casual visits just $19

Book your session: www.redefined.nz/infrared-sauna-cold-therapy


Most people don’t overeat because they’re hungry. They overeat because they’re rushing, distracted, or disconnected from...
24/01/2026

Most people don’t overeat because they’re hungry. They overeat because they’re rushing, distracted, or disconnected from their body’s signals.

Your body takes around 20 minutes to recognise fullness, which is why eating on autopilot so often leads to feeling heavy and uncomfortable afterwards.

Conscious eating is one of our Universal Wellbeing Principles here at ReDefined. It’s about slowing down, tuning in, and learning to stop before you feel overly full. When you aim to finish meals feeling satisfied rather than stuffed, digestion improves, energy stays higher, and food starts working for you, not against you.

This isn’t about restriction or perfection. It’s about building awareness and habits that support your health long term.


23/01/2026

Inspired by the Blue Zones, where people live the longest and happiest lives, we know that surrounding yourself with a like-minded, health-conscious community is one of the most powerful things you can do for your longevity and mental health.

Your tribe is your anchor.
They uplift you, keep you accountable, and remind you who you are when life gets messy.

From sweaty sessions in the Performance Studio to deep conversations in the Recovery Room, connection happens here - naturally.

This isn’t just fitness.
This is Universal Wellbeing. This is family.

Come find your tribe. The journey is better together.


At ReDefined, we believe real wellbeing is built through everyday choices that look simple but ask for commitment.Moving...
19/01/2026

At ReDefined, we believe real wellbeing is built through everyday choices that look simple but ask for commitment.

Moving your body regularly. Eating in a way that supports your energy. Making space for recovery instead of pushing through everything.

This isn’t about extremes or quick wins.

It’s about building capacity for life and staying engaged with your health for the long term.

The invitation is simple.

Lean in. Stay curious. Keep going.



Resilience = Real StrengthTrue strength isn’t about everything going right, it’s about staying steady when things get ha...
15/01/2026

Resilience = Real Strength

True strength isn’t about everything going right, it’s about staying steady when things get hard.

Every challenge is a test, a teacher, and an opportunity to rise stronger than before.

The moments that push you to your edge are the ones that build who you become.

At ReDefined, we don’t avoid struggle - we move through it. Because that’s where confidence, character, and real wellbeing are forged.

Keep showing up. Keep moving forward.

You’re not just getting fitter, you’re becoming resilient.


Contrast therapy is one of the oldest recovery rituals in the world. From Nordic cold plunges to Roman bathhouses, human...
10/01/2026

Contrast therapy is one of the oldest recovery rituals in the world. From Nordic cold plunges to Roman bathhouses, humans have used heat and cold for centuries to reset the body and steady the mind.

Our new Recovery Lab brings this ancient practice into a modern, purpose-built space, made for clarity, balance and deep restoration.

The next era of recovery is coming.



January often convinces us that change has to be loud, fast, and with all-or-nothing approach.But real change usually ha...
08/01/2026

January often convinces us that change has to be loud, fast, and with all-or-nothing approach.

But real change usually happens quietly, through routines that feel supportive rather than restrictive. When your approach fits your actual life, the busy weeks, the low-energy days, the unexpected curveballs - that’s when it starts to last.

This isn’t about pushing harder or demanding more from yourself.

It’s about choosing an environment that helps you show up consistently, without burning out.

If you’re rethinking how you want to move, train, recover, and take care of yourself this year, you’re not behind. You’re right on time.

Save this if you need the reminder. Share it with someone who might too.


Address

58 Ashley Place
Papamoa
3118

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 7am - 12pm
Sunday 8am - 12pm

Telephone

+6475420576

Alerts

Be the first to know and let us send you an email when ReDefined Wellbeing Hub posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ReDefined Wellbeing Hub:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

How can i help?

ReDefined Health, Movement and WellBeing is a custom built holistic wellbeing hub, located in in Papamoa, Tauranga. Launched in September 2020 with a goal of being New Zealand’s leading Health, Fitness and Wellness offering.

OUR PUPOSE: “Redefining the health and fitness industry in New Zealand by bringing a mix of science and energy together under one roof. Giving people the tools to learn, grow and empower themselves towards health, happiness and longevity”

Co Founders Jimmy and August and Ben Jackson are industry leading health and fitness professionals, and are thoughts leaders in innovation and getting our members RESULTS! The core of our offering is our unique “3 studios/1 membership model”

1. PERFORMANCE STUDIO - Hosts the latest, and most innovative fitness training techniques- including HIIT, HIRT, MetCon, cross training, combat training, and athletic conditioning. With a new class being run daily, this studio will test the limits of human performance, through an emphasis on functional movement patterns