Tracey B Hypnotherapy

24/03/2024

23/03/2024

The world will not change for you.
If you want the world to look different
You must change the lens that you view it through.

01/01/2024

Finding the beautiful moments in each day🌟

14/05/2023

I believe in you✨

20/04/2023

16/04/2023

As children grow up they have to learn to navigate their way through a sea of emotions.
❇Anger
❇Shame
❇Sadness
❇Frustration
These are big emotions that pack a powerful punch!

☑️Yelling
☑️Shouting
☑️Crying
☑️Silence
Is often how our child responds.
It is in these times that our child needs our love, patience and compassion, to help them to learn about and understand their emotions 🌟

14/04/2023

13/07/2020

🌟Be kind in the way you speak about yourself - they are listening
🌟Do things that bring you joy and make you laugh - they are watching
🌟Find joy in the simple things - and they will too.

🌟Do you want them to treat themselves they way you treat YOU?

07/07/2020

We all have habits 🌟
We have good ones that we are proud of, that keep us healthy and active and happy.
Then we have the odd one that we may want to get rid of!

~it's just as easy to create good habits as it is to create bad ones🌟

~ be careful what you let become a habit!

21/06/2020

Speak with Love, Speak Kindly, Speak Gently ~ I promise you they are listening to every word🌟

15/06/2020

Make Someone Shine Today🌟