Sports Recovery Aotearoa

17/09/2025

Kia ora,

There are a couple of clinic sessions available this Friday.

We offer a range of manual therapy services in addition to myofascial release, kinesiology taping, cupping, dry needling and corrective exercise in our private en-suite rehab space.

Jump online and secure a spot ✌️

Sports Recovery Aotearoa is dedicated to providing evidence based recovery solutions for athletes and active bodies alike.

17/09/2025

✨ This weekend ✨

We’re opening the doors to something new: All Access Memberships.

Private recovery sessions — with the freedom to choose infrared sauna, cold water immersion, contrast therapy or compression therapy on the day — supported by our recovery specialists.

We’ll be there to explain the benefits, answer questions, and help you shape a recovery routine that works for your body, your sport and your goals.

This is recovery, done differently. Personal. Flexible. High-touch.

Only 15 memberships available.

⏳ Launching this weekend on our website www.sportsrecovery.co.nz

Memberships All Access Recovery should never feel compromised. We restrict the number of memberships available and once we reach our limit registrations are closed. 11 Available All Access Our memberships give you exclusive access to our private recovery room equipped with state-of-the-art services....

15/09/2025

Registered for the Kāpiti Half Marathon?

Sports Recovery Aotearoa has lined up something special for runners:

Book a Sports Massage from now until race day and receive a FREE Recovery Add-On of your choice to use when it suits!

• Compression Therapy
• Infrared Sauna
• Ice Bath
• Contrast Therapy

Every booking also goes in the draw to WIN a 5-pack of Sports Massage (valued at $380.00).

Winners will be revealed on race day.

How to claim
1. Register for the Kāpiti Half (that’s your ticket in)
2. Book your Sports Massage via the link below (Afterpay available in store)
3. Show your registration email at your appointment

Available now until race day!

Book Now: www.sportsrecovery.co.nz/sports-massage-paraparaumu-kapiti-coast

23/08/2025

Carolyn is back 🎉

Our Sports Massage Therapist, Carolyn, is back in the clinic after recovering from a football injury.

We’re very pleased to have her returning to practice, and we’re sure clients will be glad to see her back doing what she does best.

Carolyn will be available for appointments every Thursday.

⚡️ Spaces are limited and expected to fill quickly.
👉 Book your session now via the link:

www.sportsrecovery.co.nz/appointment-sports-recovery-services-paraparaumu-kapiti-coast

21/08/2025

✨ Now Open on Weekends! ✨

Our Recovery Room is now open Saturdays & Sundays, 10:30 AM – 7 PM! 🕒

Come in and enjoy:
❄️ Ice Baths
♨️ Contrast Therapy or Infrared Sauna
💆 Normatech Compression Therapy
🏃‍♂️ Our Renowned Recovery Circuit

Special Weekend Offer:

Book now and get 20% OFF all Recovery Room services! Use code 20%WKND at checkout.

📲 www.sportsrecovery.co.nz/appointment-sports-recovery-services-paraparaumu-kapiti-coast

Hurry – this offer is only valid for this weekend. Book now to secure your spot!

12/08/2025

🚨 It’s back! 🚨

Normatec Compression Therapy is officially back on the menu 🦵💨 — and it’s now part of our newly expanded Recovery Room.

Double down on your recovery and add on a sauna at checkout for a fraction of the normal cost (offer only available when booking compression therapy).

BOOK NOW PAY LATER with Afterpay in-store🥳

NOW OPEN SATURDAYS ✅

Book in, beat the rush, and feel amazing before the week kicks off.

📅 Book now by clicking the link below— spots fill fast!

🔗 https://www.sportsrecovery.co.nz/appointment-sports-recovery-services-paraparaumu-kapiti-coast

09/08/2025

Foundations for Rehab – Shoulder Complex
Kāpiti Coast – November (dates TBC)

📢 Massage therapists...want to get better results, keep clients longer and add measurable value to your clinic? — this course shows you how.

This one-day practitioner-only* course introduces an evidence-based, hands-on framework for assessing and treating the shoulder complex, paired with simple, clinic-ready rehab protocols your clients will actually follow.

Why this course is different:
✅ Designed exclusively for massage therapists.
✅ No bulky or expensive equipment.
✅ Rehab kit included to use immediately in your clinic — no extra cost.
✅ Brandable templates to help guide your exercise prescription.
✅ Our supplier is onshore — stock affordable home kits for your clients.
✅ Walk away with skills, systems and tools you can implement the very next day.

📩 Express your interest now: workshops@sportsrecovery.co.nz — numbers will determine course viability. Message us for more info and to secure your place.

*Minimum Level 5 in Massage Therapy or equivalent experience required.

12/06/2025

Did you know you can use Afterpay for all our services at Sports Recovery Aotearoa!

Yep — that includes:
🧊 Ice Baths
🔥 Infrared Sauna
💆‍♂️ Sports Massage
🧊🔥 Contrast Therapy
…and even Tailwind Nutrition products!

Just book online, then tap your Afterpay App or card in-store.

No stress, no delay — get the recovery you need now, pay later.

💻 Bookings via https://www.sportsrecovery.co.nz/appointment-sports-recovery-services-paraparaumu-kapiti-coast

09/05/2025

Join Our Team – Sports Recovery Aotearoa

Sports Recovery Aotearoa is a trusted hub for evidence-based sports recovery and performance enhancement.

We’re looking for an Experienced Massage Therapist* to join our team on weekends—prime time for client bookings!

⸻

What’s in it for you?
• $40–$50/hr (contractor role)
• No rent risk—only pay if you have clients!
• Fully stocked clinic (oils, balms, linen)

Plus free access to:
• Cold plunges
• Infrared sauna & compression therapy
• Breathwork classes
• Treatment swaps with other professionals
• Ongoing training to level up your skills
• Social media exposure and marketing support

⸻

We’re Looking For:
• Experienced Massage Therapist
• Reliable, professional and passionate
• *Training available for the right candidate

⸻

Why Work With Us?

You’ll be part of a supportive and professional team focused on delivering real results in the world of sports recovery and performance.

⸻

To learn more about Sports Recovery Aotearoa, visit www.sportsrecovery.co.nz

⸻

Ready to Join Us?

Send your resume and cover letter to info@sportsrecovery.co.nz

We’d love to hear from you!

Must be legally entitled to work in New Zealand.

20/04/2025

Promoting Purposeful Recovery

A while ago, we shared how infrared sauna use can increase Human Growth Hormone (HGH) by up to 500%.

The science is solid—but results don’t come from heat alone.

True recovery is about context.

It’s about when you do it, why you do it and how it fits your training, nutrition, and lifestyle stressors.

That’s why at Sports Recovery Aotearoa, every session is guided by a recovery specialist—someone who understands how to apply recovery purposefully, in a way that works for you.

And it’s not just our people that make the difference—it’s the tools we stand by.

Our Sun Stream infrared sauna is made from untreated Canadian Hemlock, built with food-safe adhesives, and runs on ultra-low EMF technology—so you’re not trading performance for peace of mind.

This approach—care, science and context—runs through everything we do.

Whether it’s sauna, cold water immersion, contrast therapy, compression, or hands-on treatment—your session is more than a booking.

It’s a targeted recovery strategy, designed to support your body, your goals and your performance.

⸻

Book your recovery with people who know what matters.

We’re here to help you do it right. 📅

16/04/2025

Our new location is open ❄️

Weekly Breathwork & Cold Water Immersion classes are the perfect way to reset, recharge and reconnect. 🧘‍♂️💧

These sessions are kept small and intimate, creating a supportive, community-focused environment where you’ll receive personalised guidance.

Whether you're a first-timer or a seasoned pro, there's always space for you in the ice!

🌬️ Benefits include:
✔️ Boosted energy & mood
✔️ Improved recovery & circulation
✔️ Mental clarity & stress reduction

Inspired by the Wim Hof Method, these sessions help you push limits while finding calm in the cold.

👉 Limited spots available!

Visit our website https://www.sportsrecovery.co.nz/breath-work-paraparaumu-kapiti-coast to learn more and book your spot.

Sports Recovery Aotearoa - situated in Paraparaumu and providing breathwork classes across the Kapiti Coast.

09/03/2025

BIG CHANGES COMING!

We’ve teamed up with one of Kāpiti’s leading health & fitness businesses to bring you even more—more access, more community, more ways to help you recover, reset and perform at your best.

This isn’t just a new location—it’s a whole new experience.

✨ A Combined Recovery Lounge – More space, more comfort and an environment designed for you to unwind and recharge.
✨ Membership Options – More accessibility, more flexibility and better value.
✨ Expanded Group Recovery – Whether it’s your run club, CrossFit crew, or sports team, we’ve got you covered.

Stay tuned for updates as we get ready to launch!