30/11/2025
Myofascial Release
We’re passionate about delivering bodywork that creates real, immediate change — and Myofascial Release is one of the therapies that truly sets us apart.
Both Shannon and Tamihana are trained in Myofascial Release, and one of the most common things we hear as clients come off the table is:
✨ “I feel instantly lighter.”
✨ “My whole body feels calm.”
Myofascial Release works by gently freeing restrictions in the fascial system — the connective tissue web that supports and surrounds your muscles, nerves, and organs. When this tissue becomes tight or stuck, it can lead to pain, tension, limited mobility, and even emotional holding patterns.
🌿 **Why choose Myofascial Release?**
• To ease chronic pain or stiffness
• To improve range of motion and posture
• To support recovery from injury
• To release long-held tension stored in the body
• To create a deep sense of calm and nervous system regulation
🌟 **What does it feel like?**
The pressure is slow, sustained, and purposeful. It’s not about force — it’s about waiting for the tissue to soften and unwind. Clients often describe a gentle melting sensation, emotional release, or a surprising wave of spaciousness in the body.
💫 **Expected results?**
Improved ease of movement, reduced pain, better alignment, emotional clarity, and that unmistakable sense of “lightness” you can feel immediately.
This is the work that keeps us inspired, and we can’t wait to share more in this series about what makes each of our bodywork modalities unique.
