Arcadia Therapeutic Massage

04/09/2025

Peppermint is one of the Raindrop Oils. It can have a warming or cooling effect depending on your chemical makeup.

29/08/2025

Is your body in alignment? What about your family members or friends? If you are curious, in this video I teach you a simple technique to determine where an individual stands in that aspect.

Arcadia is closed until the 14th of October, but if you would like to learn more visit arcadiatherapeuticmassage.com.

22/08/2025

My first client today was completely out of alignment. Her left shoulder was about a centimeter higher than her right. Her left hip was over three centimeters higher than her right. At her ankles she was up on her right about a centimeter and a half. While preforming the Valor Balance she said, "I can feel it working in my back. It's like gears falling into place!" Sure enough, by the end of the Valor Balance alone her ankles were squared off. By the end of the treatment, her entire body was back into alignment! I love what I do!!

Arcadia is now officially closed as I travel overseas to visit family. I look forward to my return and being able to use my skill to bring people back into alignment, mentally, physically, and emotionally. The Raindrop Technique is truly a wonderous experience with numerous benefits!

17/08/2025

This is why I feel that the Valor Balance may be the most vital aspect of the Raindrop Technique.

Your body isn’t just bones and organs.
It’s a living, breathing bioelectric system.
Every heartbeat is a spark.
Every nerve signal is a current.
Every cell is charged and communicating.

But what happens when your system gets disconnected?

Chronic fatigue.
Brain fog.
Pain without explanation.
Immune dysfunction.
Anxiety, insomnia, hormone chaos…
All signs that your circuit is out of sync.

⚡ Here’s the part modern medicine ignores:

Your body runs on LIGHT and FREQUENCY.

Sunlight gives you energy—not just metaphorically, but literally.
Infrared light stimulates mitochondria.
UVB helps regulate immune function.
Morning light sets your hormonal clock.

And grounding—yes, walking barefoot on real earth—helps balance your body’s electrical charge.
It discharges inflammation.
It regulates stress.
It reconnects you to the healing rhythms of the natural world.

But here’s the catch:
Most people spend 23 hours a day disconnected.
Rubber soles. Indoor light. EMFs. Screens.
And then they wonder why they’re sick, tired, and inflamed.

Want the truth?

⚠️ You’re not deficient in medication.
You’re deficient in nature’s electricity.

☀️ Plug into the sun.
🌎 Touch the earth.
🧠 Reconnect your body to the blueprint it was designed for.

✨ Comment SIGNAL and I’ll send you the light protocol I use with autoimmune clients to restore energy, reduce pain, and calm the chaos inside.

15/08/2025

Last chance! Arcadia will be closed from the 23rd of August through to the 14th of October. If you would like to book either a Raindrop Technique or a Hot Stone massage before I travel contact me directly on 02102315780. To learn more visit arcadiatherapeuticmassage.com.

15/08/2025

Would you like to ditch the hormone disrupting chemicals that wreak havoc with your health? This is a great way to start. Think about it. You are constantly surrounded by fabrics, be it clothing or bedding. Chemicals from the synthetic fragrances and other harmful ingredients in your laundry products are constantly leaching into your skin.

🧺 5 Best Essential Oils for Fresh, Naturally Scented Laundry
Skip the synthetic dryer sheets and freshen your laundry naturally! Add 2–3 drops of your favorite essential oil to wool dryer balls, let absorb for 15 minutes, then toss into the dryer. Here are our top picks:

🌿 Lavender – Calming & floral; perfect for sheets and everyday loads
🍋 Lemon – Bright & fresh; great for towels and summer laundry
🌱 Peppermint – Cool & crisp; ideal for workout wear
🌿 Tea Tree – Clean & herbal; keeps laundry smelling extra fresh
🍊 Orange – Sweet & uplifting; adds a cheerful scent to any load

💡 Try rotating oils or mixing them for custom scents!

15/08/2025

This is your final opportunity to experience a treatment for the time being. Arcadia will be closed from the 23rd of August through to the 14th of October.

Melt Away the Week 💆‍♀️
Hot stones or Raindrop Technique — your weekend reset starts here.
Book now. Feel amazing. 🌿

To make an appointment contact me directly on 021 023 15780. To learn more visit arcadiatherapeuticmassage.com.

15/08/2025

Melt Away the Week 💆‍♀️
Hot stones or Raindrop Technique — your weekend reset starts here.
Book now. Feel amazing. 🌿

12/08/2025

Any of these in your bathroom?

🚫 Things in Your Bathroom That Might Be Wrecking Your Hormones!

Your bathroom might be hiding products that are silently disrupting your hormones — and you probably use them every single day.

From hair care to toothpaste, even “fresh” scents can contain hormone-disrupting chemicals that throw your body off balance.

💡 The good news? Small swaps make a big difference.

👉 Check the comments for the full list of common hormone wreckers — and see how many you spot in your own bathroom.

Have you swapped any of these out yet? Tell us in the comments!

08/08/2025

This memory came up today. It shows different uses and types of my table over the years. The middle photo was when my husband came home from a week in the hospital following surgery to a household full of Covid. The bottom photo was when I had just begun working with the Raindrop Technique. What a massive change!

08/08/2025

You have two weeks left to enjoy this amazing experience yourself before I close for an extended holiday. Contact me directly on 021 023 15780 to book an appointment. Visit arcadiatherapeuticmassage.com for more information.

08/08/2025

Wellness in a drop. Essential oils meet expert touch for total rejuvenation.