Lucy Edwards - Nutrition and Natural Therapies

Lucy Edwards - Nutrition and Natural Therapies Lucy Edwards is a one of New Zealand's leading Nutritionists and Natural Therapists. "The Grumbles" which you can purchase from her website.

As one of New Zealand's leading nutritionists and health and wellness expert you can rest assured you are in good hands. With over 19 years experience, Lucy offers a range of in person and online consultations as well as workshops, retreats and quality supplements. She is also the author of the children's book about having a positive mindset. Lucy has helped thousands of people reach their goals i

ncluding many high profile clients including Shortland Street actors, international comedians and NZ Army instructors. By working with you to make practical adjustments to your diet and lifestyle, Lucy empowers you to manage and improve a myriad of health conditions. From anaemia to insomnia, allergies to depression, infertility to weight loss and more. Even if you are just wanting to optimise your health.

“I like to look at the person as a whole and work with them to achieve their health goals.”

Lucy is currently working out Seaview Wellness Centre in Paraparaumu Beach and she also regularly runs health workshops and retreats. Make sure you like and follow her page for updates. For more information or to make a booking please private message, or visit out website lucynutrition.co.nz

🧠💸 Hormones, Hunger & Home Loans – NEW workshop!📅 Sunday 21st Sept, 1–4pm📍 46 Main Road, WaikanaeTired, craving, overspe...
30/07/2025

🧠💸 Hormones, Hunger & Home Loans – NEW workshop!

📅 Sunday 21st Sept, 1–4pm
📍 46 Main Road, Waikanae

Tired, craving, overspending? You’re not alone.

Join me + special guest, **award-winning Financial Adviser Zebunniso Alimova**, for an empowering afternoon where we unpack the real links between your hormones, hunger, stress and money habits. Perfect for first home buyers, busy mums, and women navigating life changes.

✨ Learn how to:

* Balance blood sugar + mood
* Ditch panic spending
* Eat for better energy + clarity
* Regain control of your finances + wellbeing

🎟️ Tickets $149 – includes teas, snacks + goodies.

Spaces are limited, book now! 💥

Link in the comments.


🌟 Kia ora whānau! 🌟I’m beyond excited to share that **Lucy Nutrition** is in the runnings for the **Electra Business & I...
16/07/2025

🌟 Kia ora whānau! 🌟
I’m beyond excited to share that **Lucy Nutrition** is in the runnings for the **Electra Business & Innovation Awards** for *Customer Experience* 🎉🙌

If you’ve been a client (past or present), attended one of my workshops (online or in-person), downloaded a resource, purchased a product, or simply love what I do — I’d be so grateful for your vote 💛

📲 To vote, just text:
Kapiti - Lucy Nutrition
to 4040

Every vote counts and your support truly means the world to me 🌏✨

Ngā mihi nui,
Lucy xx

✨ **NEW MUM GIVEAWAY!** ✨We’ve put together a gorgeous pamper pack for one lucky new mama — because you deserve to feel ...
18/06/2025

✨ **NEW MUM GIVEAWAY!** ✨

We’ve put together a gorgeous pamper pack for one lucky new mama — because you deserve to feel supported, nourished, and a little bit spoiled 💛

**Valued at OVER $70**, this beautiful bundle includes:
🍼 *Living Nature Organic Baby Hair & Body Wash* – gentle and nourishing for baby’s delicate skin ($35)
🐝 *Living Nature Bee Venom Mask* – a luxe treat to revive tired skin ($10)
🧪 *Prima Home Iron Test* – check in on your iron levels post-birth ($35)

**To enter:**
💛 Like this post
💛 Tag a new mum (each tag = an extra entry!)
💛 Follow us

✨ NZ entries only
🏆 Winner announced **Friday 27th June**


❤️

🌿 GUT RESET MONTH 🌿Starting in July. Your 4-week journey to a calmer belly, clearer mind, and renewed energy.Tired of fe...
06/06/2025

🌿 GUT RESET MONTH 🌿
Starting in July. Your 4-week journey to a calmer belly, clearer mind, and renewed energy.

Tired of feeling bloated, sluggish, or out of sync with your body? It’s time to hit reset—gently, naturally, and with expert guidance.

Join Lucy Nutrition’s Gut Reset Month, a 4-week guided experience designed to deeply nourish your gut, reduce inflammation, and restore balance.

Lose weight, lose belly fat, gain energy and confidence.

✨ Choose from:
🧘‍♀️ BASIC – Self-paced wth recipes, education, and tools to support your gut-healing journey $333

👑 VIP – 1:1 personalised support, custom plan, check-ins, and ongoing guidance $999

✅ Gluten-free & low-dairy 1 week nutrition plan
✅ Supplements
✅ Gut health talk (valued at $34.99)
✅ Supportive, gentle reset without gimmicks or deprivation

Because when your gut thrives—you thrive.

🔗 Spots are limited. DM to Book now and take the first step toward vibrant health from the inside out.

✨ A big thank you to the amazing, friendly team at the Bhakti Lounge Wellington. The Heart of Yoga and Meditation for ho...
08/05/2025

✨ A big thank you to the amazing, friendly team at the Bhakti Lounge Wellington. The Heart of Yoga and Meditation for hosting my Gut Health talk last night! Such a beautiful space, full of good energy and genuinely lovely people. 🙏🏼 I hope you walked away with plenty of new insights—and a few good laughs too.

If you’re keen to take your wellness journey further, I’d love to support you—just reach out! 🌿💫

Had such a great night at the Electra Business & Innovation Awards opening evening at Māoriland Films. What an awesome s...
08/05/2025

Had such a great night at the Electra Business & Innovation Awards opening evening at Māoriland Films. What an awesome space — inspiring speeches, beautiful kai (as always!), great drinks, and even better conversations. I feel honoured to sponsor a prize two years running. And to top it all off, I bumped into a dear friend too! 💛✨

✨THANK YOU✨To everyone who came along to today’s Strong Foundations: A Perimenopause Workshop — we LOVED having you ther...
04/05/2025

✨THANK YOU✨
To everyone who came along to today’s Strong Foundations: A Perimenopause Workshop — we LOVED having you there!

Kelly and I had such a blast sharing this space with you. We hope you walked away feeling empowered, informed, and stronger (with a few sore muscles too 😉).

💛 Don’t forget our exclusive offer for attendees:

1 Month of Wellness
✔️ 2 x Private 45-min Pilates sessions with Kelly (valued at $160)
✔️ 1 x Nutrition Consultation with Lucy (valued at $155)
✔️ 1 x Nutrition Follow-Up (valued at $80)

All for just $295 — save $100!
🌿 Only for the first 5 clients
🌿 Offer valid until May 31st, 2025

DM us to book or ask questions — we’d love to support you on your wellness journey 💫

Glyphosates cause so much harm to Gut Health! Please sign to reduce this toxin in our food supply.
02/05/2025

Glyphosates cause so much harm to Gut Health! Please sign to reduce this toxin in our food supply.

📝 Sign the petition to stop the increase of glyphosate levels in New Zealand food!

📅 Deadline to sign: May 22, 2025

🔗 Sign the petition here: https://petitions.parliament.nz/66da9603-f385-44ff-abda-08dd8139b86b

New Zealand Food Safety is proposing to dramatically raise the legal limits of glyphosate residues in mainstream New Zealand food.

Right now, the limit is 1 mg/kg for wheat, oats, and barley.

They want to increase it to 10 mg/kg - and to 6 mg/kg in dry peas.

Why? Because residue levels are already exceeding the current limits. Instead of reducing use, the proposal is to simply change the rules.

Glyphosate is the main ingredient in Roundup, one of the most commonly used herbicides in the world and certainly NZ. It’s absorbed by crops, stays in the food chain, and ends up in our bodies.

The World Health Organization’s International Agency for Research on Cancer classified glyphosate as a probable human carcinogen.

A growing body of independent research links glyphosate exposure to:

- Certain cancers, including non-Hodgkin lymphoma
- Hormone disruption
- Neurological effects
- Gut microbiome damage
- Liver and kidney dysfunction

Glyphosate has been suposedly found in urine, breast milk, placentas, and umbilical cords, showing how deeply it’s embedded in our environment and in us already.

We are being exposed through supermarket bread, grain-fed meat and dairy, public parks, gardens, and the air around sprayed fields. All exposure adds up..

This isn’t just a human health issue. Glyphosate harms soil microbiology, weakens crop health, and contributes to nutrient decline. It affects pollinators, beneficial microbes, and more.

📢 Take action:
🖊️ Sign the official petition to Parliament: https://petitions.parliament.nz/66da9603-f385-44ff-abda-08dd8139b86b

📬 Make a submission to NZ Food Safety: https://www.mpi.govt.nz/consultations/proposals-to-amend-the-new-zealand-food-notice-maximum-residue-levels-for-agricultural-compounds/

✨🐣 *Happy Easter from Lucy Nutrition!* 🌸🌿I hope you're all enjoying a beautiful Easter break! Just a heads up—I won’t be...
17/04/2025

✨🐣 *Happy Easter from Lucy Nutrition!* 🌸🌿

I hope you're all enjoying a beautiful Easter break! Just a heads up—I won’t be checking emails much from tomorrow as I’m planning to soak up some much-needed quality time with my family. 💛

Here are a few little tips to help support your health over the long weekend:

🌼 Take the kids for a walk—fresh air and movement can help burn off those extra Easter treats!
🥕 Keep meals balanced with plenty of colourful veggies to help slow glucose absorption.
🍞 Try making your own Easter buns—you’ll know exactly what’s in them, and it’s a great hands-on activity for the kids.
🎨 Lean into fun that isn’t food-focused—colouring in, painting eggs or rocks, nature scavenger hunts, the list goes on.

Wishing you a joyful, nourishing Easter break. I look forward to seeing you all soon! 💚🐰

Address

54 Seaview Road
Paraparaumu
5032

Opening Hours

Monday 9am - 2:30am
Tuesday 8am - 8pm
Wednesday 9am - 2:30am
Thursday 9am - 2:30pm
Friday 10am - 4:30am
Saturday 10am - 4pm

Telephone

+64273512751

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