HealthFx

HealthFx Medically based supplements for weight loss, nutrition and gut health. Designed by a NZ Gastroenterologist - health products you can trust.

💸 Save money while you lose weight? Yes, please!FastFx is only $4* per meal - meaning you'll actually SAVE on your groce...
23/07/2025

💸 Save money while you lose weight? Yes, please!

FastFx is only $4* per meal - meaning you'll actually SAVE on your grocery bill while shedding those kilos!
Finally, weight loss that's effective and kind to both your body AND your wallet.

Who says getting healthy has to be expensive? 💚

healthfx.co.nz



* in a 3 bag bundle - 60 meals for only $240

23/07/2025

If you are doing all the right things, but your weight still isn't dropping, it could be your gut microbiome!

The prebiotic fibre in Alleviate feeds the good bacteria in your gut, and these little helpers can influence your metabolism and weight management. When your gut microbiome is balanced, it can help:
✨ Reduce inflammation that blocks weight loss
✨ Improve insulin sensitivity
✨ Increase feelings of fullness
✨ Support better nutrient absorption

Check out Alleviate at healthfx.co.nz

If you've tried dieting before, only to put the weight right back on, you're not alone. FastFx changes everything: it is...
12/06/2025

If you've tried dieting before, only to put the weight right back on, you're not alone.

FastFx changes everything: it isn't just another diet - it's a proven system.

✔ Replace guesswork with science
✔ Swap complicated meal planning for simple nutrition
✔ Choose what actually works

Thousands of Kiwis started exactly where you are now, wondering if this time would be different.
It can be.

Are you ready to turn hope into action?

healthfx.co.nz

FastFx is DIFFERENTWhy FastFx Works When Diets Don'tResearch proves Meal Replacements deliver:✅ Superior weight loss res...
11/06/2025

FastFx is DIFFERENT

Why FastFx Works When Diets Don't

Research proves Meal Replacements deliver:
✅ Superior weight loss results
✅ Better long-term weight maintenance
✅ Freedom from diet failure cycles

Ditch the diets that don’t last.

End the cycle for good — with FastFx.

healthfx.co.nz

We get it. People come to us frustrated after years of yo-yo dieting. They've "failed" at every diet they've tried, but ...
10/06/2025

We get it. People come to us frustrated after years of yo-yo dieting. They've "failed" at every diet they've tried, but here's the truth - the diets failed them.

But the good news is…
FastFx Meal Replacements work differently. Instead of extreme restrictions, you get:
✅ Balanced nutrition that keeps you satisfied
✅ Simple, convenient meals that fit your real life�✅ Sustainable habits you can actually stick with
✅ Support, guidance and encouragement when you need it most

Finally - results that LAST.
Ready to break the cycle for good? 💪

***** “FastFx helped me lose weight and maintain my new weight for 2 years.” Karen

healthfx.co.nz

Inflammatory Bowel Disease (IBD) and Irritable Bowel Syndrome (IBS) affect millions worldwide — and each journey is deep...
19/05/2025

Inflammatory Bowel Disease (IBD) and Irritable Bowel Syndrome (IBS) affect millions worldwide — and each journey is deeply personal.

We want to help get the conversation moving - where people can feel heard and supported.

While supplements can’t cure IBD or IBS, the right nutritional support can help ease discomfort, restore balance, and help you live a more confident life.

We’re here to support you with:
✔️ Science-backed formulations for gut relief
✔️ Products designed to nourish and rebalance your microbiome
✔️ Gut friendly nutrition

Whether you're navigating flare-ups or just trying to feel more like you again, we’re walking this path with you.

👉 Let’s raise awareness and keep the conversation going.

Today, we shine a light on something that doesn’t get talked about enough.For too long, gut issues have been whispered a...
19/05/2025

Today, we shine a light on something that doesn’t get talked about enough.

For too long, gut issues have been whispered about, hidden behind discomfort or embarrassment. But
💬 Talking about digestive health isn’t taboo.
💬 Asking for help shouldn't be difficult.

At HealthFx we're passionate about normalising the conversation around gut health. Whether you're living with IBD, IBS or gut concerns, it's okay to talk about your symptoms, your struggles, and your search for relief.

Let’s break the silence. Let’s make space for honest, human conversations — and help people feel seen, supported, and empowered to seek the help they deserve.

💜 Today is about awareness. Tomorrow is about change.

🟣 Today is World IBD Day 🟣We're standing with the millions of people around the world living with Inflammatory Bowel Dis...
19/05/2025

🟣 Today is World IBD Day 🟣
We're standing with the millions of people around the world living with Inflammatory Bowel Diseases.

We understand how challenging IBD can be, and while no supplement is a cure, the right support can make a real difference.

Our mission is to offer gentle, science-backed nutrition and support for those managing digestive discomfort, flare-ups, and sensitive systems.

💜 If you’re living with IBD or supporting someone who is — we see you, we support you, and we’re here to help.

Let’s keep raising awareness, sharing stories, and continuing to support each other.

🥣 Winter Ratatouille Recipe(Comfort food that loves you back at under 100 calories)Ingredients (serves 2)• 2 tsp olive o...
16/05/2025

🥣 Winter Ratatouille Recipe

(Comfort food that loves you back at under 100 calories)

Ingredients (serves 2)
• 2 tsp olive oil
• ½ red onion – finely diced
• 2 tsp crushed garlic
• ½ eggplant – cut into chunks
• ½ courgette – cut into chunks
• 4 button mushrooms – cut into chunks
• 1 tin diced tomatoes
• Small handful of fresh herbs (basil, rosemary or whatever you have)
• 1 Tbsp balsamic vinegar
• Salt & pepper to taste

Method:
1️⃣ Prepare all the veggies.
2️⃣ Heat a large frying pan, add olive oil.
3️⃣ Toss in eggplant, courgette & mushrooms. Cook for 5 mins until lightly browned but still firm.
4️⃣ Add onion & garlic. Sauté for 1–2 mins until soft & fragrant.
5️⃣ Stir in tinned tomatoes, balsamic vinegar, herbs (save some for garnish), salt & pepper.
6️⃣ Simmer on low heat for ~15 mins, stirring often, until thick and cooked through.
7️⃣ Top with remaining herbs and serve warm.

For more super low calorie recipes check out our Recipe Book online

❄️ Winter Weight Loss? Yes, You Can! Winter doesn't have to mean weight gain. With a little planning and the right habit...
15/05/2025

❄️ Winter Weight Loss? Yes, You Can!

Winter doesn't have to mean weight gain. With a little planning and the right habits, you can stay on track and even thrive during the colder months. Here’s how:

✅ Resist the comfort eating trap – comfort foods don't comfort for long. Avoid the crash by finding healthy alternatives.
✅ Make the most of seasonal veggies – Think cauliflower, brussel sprouts, mushrooms etc.
✅ Enjoy hearty soups – Check out our FastFx Soups.
✅ Keep moving – Rug up and get walking, or try youtube videos, robust housework or running up & down the stairs.
✅ Hot water & herbal teas – Keep warm, stay hydrated, & curb cravings.
✅ Embrace early nights – Rest is key to metabolism, mood & motivation. So get to bed early & make the most of the lighter mornings to get some exercise in.
✅ Make a plan – Having structure helps you stay focused & avoid the winter set backs.

✨ Your health goals don’t need to hibernate. Let this season work with you, not against you.

READ THE FULL ARTICLE at healthfx.co.nz/blogs/news

Say goodbye to comfort eating traps and hello to meals that support your body and your progress.Craving something warm, ...
15/05/2025

Say goodbye to comfort eating traps and hello to meals that support your body and your progress.

Craving something warm, cozy, and satisfying—but still want to stay on track with your weight loss goals? Our delicious, nutrient-rich soups are the perfect winter solution.

✅ Packed with protein to help you feel full
✅ Low in calories, high in satisfaction
✅ Rich in seasonal veggies and 17 organic vitamins and minerals
✅ Super easy to prepare—no excuses!

✨ Because healthy can still feel like a hug in a bowl.

Ready to warm up and slim down?

Don’t overthink weight loss — be like Rodney! 🇳🇿Classic Kiwi: keeps it simple, gets results.Of course, do think carefull...
08/04/2025

Don’t overthink weight loss — be like Rodney! 🇳🇿
Classic Kiwi: keeps it simple, gets results.

Of course, do think carefully when choosing what to put in your body. Look for natural ingredients, backed by research and made with integrity.

But once you’ve found a product you trust — like FastFx — you can relax. We’ve got the science sorted, so you can just scoop, scull, and get on with your day. 💪✨

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Parnell

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Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

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