Katrina Browne Naturopath

Katrina Browne Naturopath I help people get their health back on track using nutrition, herbal and lifestyle medicine. Online and in clinic appointments available.

If you’re looking for a healthy plant based protein powder that is delicious and easy on your digestion and for your ski...
13/11/2023

If you’re looking for a healthy plant based protein powder that is delicious and easy on your digestion and for your skin then I highly recommend this product. It is so important to have a serving of protein with every meal to support your metabolism, skin, muscle repair, hormonal balance, energy, and a healthy mood. Did you know that having a serving of protein for breakfast helps to rev up your metabolism for the day by keeping your blood sugar levels stable.

Here is a protein smoothie recipe full of health boosting antioxidants and nutrients to kickstart your day.

2 scoops of Nailed It Nutrition protein powder
2 tablespoons of frozen berries
2 handfuls of spinach or kale
1 cup of unsweetened plant based milk (oat, almond or coconut milk)
1/3 avocado or 1-2 tablespoons chia seeds

Option to add organic oats if needing an additional energy boost.

Blend & enjoy!

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Level 2/1 Gibraltar Crescent
Parnell
1052

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