11/01/2026
This isn't a " new year, new you" message.
Because women don't need reinventing.
We need understanding.
We need support that actually makes sense of what you're feeling - emotionally and physically.
I'm Jody Nicholson - a counsellor, naturopath, and author of Womanhood: Why didn't it come with a manual?
I work with women who are capable, caring, and strong - yet often exhausted from carrying too much on their own.
My approach brings together emotional health, physical well-being, and real-life experiences women are rarely taught to navigate.
No pressure.
No quick fixes.
Just thoughtful, experienced support - tailored to you.
I offer online women's programs, one-on-one support, and in-person sessions designed to support women wherever they are in life.
Learn more at www.avivahealth.co.nz
