Finding Health

Finding Health We are passionate about natural health, positive mindsets and healthy living with a love for Essential oils.

Hope everyone has had a fabulous Easter weekend, we enjoyed these delicious spiced buns from from the Tauranga farmers...
02/04/2018

Hope everyone has had a fabulous Easter weekend, we enjoyed these delicious spiced buns from from the Tauranga farmers market over the weekend mmm

Tomatoes! 🍅 or ‘tomtoes’ as someone calls them. Both ourselves and the family orchard have been inundated this season, t...
04/02/2018

Tomatoes! 🍅 or ‘tomtoes’ as someone calls them. Both ourselves and the family orchard have been inundated this season, tomatoes 10 different ways!

Lunch date with my boy, love having this healthy option close by. Love the ‘beet bliss’ juice (beet, apple, carrot, lemo...
24/01/2018

Lunch date with my boy, love having this healthy option close by. Love the ‘beet bliss’ juice (beet, apple, carrot, lemon 🍋, ginger) and all the yummy salad options 😋

Ginger Turmeric latte with almond milk, soooo good, and so pretty too, edible 💐 topped off with some vegan banana bread ...
31/12/2017

Ginger Turmeric latte with almond milk, soooo good, and so pretty too, edible 💐 topped off with some vegan banana bread mmm

Looking for a healthy cafe option in Tauranga? hit the spot with this delicious ‘willow bowl’ with turmeric rice and ho...
30/12/2017

Looking for a healthy cafe option in Tauranga? hit the spot with this delicious ‘willow bowl’ with turmeric rice and homemade vegan aioli, falafel and pesto, shredded red cabbage, half avo with dukkah and cucumber 👌 definitely going back for a breakfast option in the next week!

Fresh peas from the garden 3 days in a row, this many picked each time!Peas are little powerhouses of nutrition, low in ...
29/12/2017

Fresh peas from the garden 3 days in a row, this many picked each time!
Peas are little powerhouses of nutrition, low in fat but containing lots of protein, fibre and micro-nutrients providing us with lots of health benefits. What’s your favourite way to eat peas?

Flourless choc Xmas cakes fresh out of the oven and ready to be iced 👌
24/12/2017

Flourless choc Xmas cakes fresh out of the oven and ready to be iced 👌

Garden to Plate! Check out these leaves. We love growing our produce, admittedly we don’t do everything and pick and cho...
12/11/2017

Garden to Plate! Check out these leaves. We love growing our produce, admittedly we don’t do everything and pick and choose what grows best in our soil, but so satisfying being able to pick something and eat it fresh out of the garden straight away, can’t get more fresh, local and season than this! Get those greens in 👌

The fruits of my weekend toil - a bee🐝 and berry🍓 garden😍I love getting into the garden at this time of year with the wa...
05/11/2017

The fruits of my weekend toil - a bee🐝 and berry🍓 garden😍

I love getting into the garden at this time of year with the warm weather and longer days. But I know I'm not going to have time to maintain a vege garden over summer. So this year I've gone low maintenance with strawberries, raspberries, blueberries and blackberries, and a few pretty florals too for our unsung heroes, the bees. First resident settled in already🐝

Bring on the summer smoothies😎🍸

This is what a friend made for breakfast this morning💕 I have food envy! Will have to make some tomorrow😁Ingredients1 bu...
03/11/2017

This is what a friend made for breakfast this morning💕 I have food envy! Will have to make some tomorrow😁

Ingredients
1 bunch Swiss chard washed and leaves chopped. (I also added the stems)
3 cloves green garlic, minced or 1 clove regular garlic
1 cup all purpose flour
1 tbsp baking powder
3/4 tsp kosher salt
1 tsp cumin
1 whole egg (I used 2 eggs)
3/4 cup milk (I used oat milk)
1 tsp fresh lemon juice
4 tbsp unsalted butter melted (I used coconut spread)

Instructions
1. Wilt the chard with the garlic in 2 tbsp water over medium heat. Continue cooking until all water has evaporated and chard/garlic are looking dry. Set aside.
2. In a blender, combine the flour, milk, melted butter, egg, lemon juice, salt, cumin, salt and baking powder. Process briefly then add the chard and garlic. Process until all combined.
3. Cook pancakes

Amazing day to be in the ocean🏄‍♀️Was surprisingly warm and incredibly therapeutic. I will definitely be making this a ...
29/10/2017

Amazing day to be in the ocean🏄‍♀️Was surprisingly warm and incredibly therapeutic. I will definitely be making this a regular weekend feature😎 Great for the mind, body and soul😊 "The reason I exercise is for the quality of life I enjoy." Kenneth H. Cooper

Despite the cold snap we seem to be experiencing at present, the weather is warming and before you know it we'll be sitt...
23/10/2017

Despite the cold snap we seem to be experiencing at present, the weather is warming and before you know it we'll be sitting on the deck with the bbq cranking!

And how good would it be if you were also sipping a refreshing, ice cold lime water, or mojito (traditional or virgin) (thanks Janine:))? Trouble is, limes are now worth their weight in gold! Ah, but thankfully, back in Oct when they were just falling on the ground, you made lime ice cubes, yehhh!

This is also a great way to store lime juice for adding to curries, baking and smoothies (thanks ).

Thank you all for your suggestions. I'm over half way through my lime stockpile!

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