Anahata Yoga Studio

04/09/2025

If you’re a kiwi hero, come along and join us!

07/08/2025

The Lion’s Gate Portal is OPEN - Your transformation awaits ✨

What is Lion’s Gate?
Your gateway to infinite possibility
Every year on 8/8, the Earth aligns with the star Sirius and the constellation Leo, creating what ancient wisdom keepers called the Lion’s Gate Portal. This isn’t mystical fluff - it’s a powerful energetic alignment that has been recognised for thousands of years as a time when manifestation energy is at its absolute peak.
⚡ LION’S GATE TRANSFORMATION SPECIAL ⚡
 
Available ONLY During the Portal Window
 
🔥 10-Class Pass: WAS $150 → NOW ONLY $88!
That’s literally $8.80 per class - less than a fancy coffee and muffin these days!! With more positive impact on body, mind and soul!!!
Use code 10pass88 (valid until 8/8/25 only).
 
🔥 Lion’s Gate Day Drop-In: WAS $20 → NOW ONLY $8!
Experience the portal energy in our special August 8th class
This pricing will NEVER happen again.
Use code casual8 (valid only on the day of 8/8/25 - or $8 cash).

The portal is open. Your mat is waiting. Your highest self is calling.
What will you choose?
With fierce love and infinite possibility,
Anahata Yoga Studio

07/08/2025

The Lion's Gate Portal is OPEN - Your transformation awaits ✨

What is Lion's Gate?
Your gateway to infinite possibility
Every year on 8/8, the Earth aligns with the star Sirius and the constellation Leo, creating what ancient wisdom keepers called the Lion's Gate Portal. This isn't mystical fluff - it's a powerful energetic alignment that has been recognised for thousands of years as a time when manifestation energy is at its absolute peak.
⚡ LION'S GATE TRANSFORMATION SPECIAL ⚡

Available ONLY During the Portal Window

🔥 10-Class Pass: WAS $150 → NOW ONLY $88!
That's literally $8.80 per class - less than a fancy coffee and muffin these days!! With more positive impact on body, mind and soul!!!
Use code 10pass88 (valid until 8/8/25 only).

🔥 Lion's Gate Day Drop-In: WAS $20 → NOW ONLY $8!
Experience the portal energy in our special August 8th class
This pricing will NEVER happen again.
Use code casual8 (valid only on the day of 8/8/25 - or $8 cash).

The portal is open. Your mat is waiting. Your highest self is calling.
What will you choose?
With fierce love and infinite possibility,
Anahata Yoga Studio
Www.anahatayoga.co.nz

26/07/2025

✨Koha class happening today! ✨

Come sit and rest with Matt and Holly on Friday, the 27th July at Anahata Yoga Studio for a guided yin class accompanied by live music.

We hope to see you there! Come along even if you haven’t booked.💕

22/07/2025

Strip away the noise. Find what truly matters. 🧘‍♀️

In our yoga practice, we learn that strength comes not from adding more, but from releasing what no longer serves us.

On the mat, we shed the day’s stress, the mental chatter, the need to be perfect. We breathe deeper when we let go of the unessential.

Your yoga practice is a gentle reminder that less can be more. Each pose invites you to focus on what’s present, what’s real, what’s needed right now.

What will you release today to make space for peace? 💕

✨Join us this week at Anahata, as we explore the art of letting go through mindful movement and breath. We have classes for everyone, all levels and bodies. You might be surprised!! ✨

13/07/2025

✨Sacred Sunday ✨Your weekly intention setting practice 🕯️

Sundays are for slowing down, tuning in, and setting the energetic tone for the week ahead. Even if you can’t make it to our studio, you can create sacred space wherever you are.

✨Here’s your simple Sacred Sunday ritual✨
* Reflection: a quick sentence to document your week
* Intention: this week... I am going to...focus on/do/complete/stop/take charge/enjoy....
* How this looks: what would look like if you did accomplish your intention? Think small, achievable steps!
* A quote: to reaffirm YOUR WHY!

💕This isn’t about perfection - it’s about presence💕Your intention doesn’t need to be grand or life-changing.
💕It just needs to be true for you right now.

The Sanskrit word “Sankalpa” means “intention” but literally translates to “connection with the highest truth.”

Your weekly intention is your way of staying connected to what matters most. What intention is calling to you for this week?

Share it below if you feel called to - intentions shared in community have extra power 👇

🧘‍♀️This is my intention this week - it’s been ENDLESS. School, yoga studio, travel, wisdom teeth and usual life challenges - visa, house on the market etc etc!

✨Would love to know yours! We are all human, and all can help each other!

Sacred Sunday’s have been made to keep ME on track - but also to remind you that we ALWAYS have a choice and the power of Sankalpa behind us.

✨May it be a glorious week xx✨

08/06/2025

🌸 Pregnancy Yoga at Anahata 🌸
Supporting you through every breath, every change, every Sunday 💕

Join our gentle, nourishing pregnancy yoga classes designed to help you move with comfort, connect with baby, and feel supported in your beautiful journey.

🗓 Every Sunday | ⏰ 11:30 AM – 12:45 PM
📍 Anahata Yoga Studio
💫 Special offer valid until June 30th:

✨ 10-Class Pass for $120 (was $150) – use code preg20
✨ 5-Class Pass for $72 (was $90) – use code preg5

Sign up now at www.anahatayoga.co.nz
Feel strong, soft, and supported. 💛

Unwind, relax, and rejuvenate your body and mind at Anahata Yoga Studio. Join our community of yoga classes, courses, and workshops.

17/04/2025

Come Back to Your Body – and Your Mat.
Experience 10 days of unlimited yoga for just $25.
Whether you're returning to practice or starting fresh, this is your space to breathe, move, and reconnect.

🌿 One-time only offer
🧘‍♂️ All classes included
📍 Right here in the vibrant Petone Beach, Wellington

Join the Anahata Yoga community today.
🧘‍♀️ All levels welcome. Classes every day.

11/04/2025

Not flexible? Perfect. Janu Sirsasana is for you. 🙈

At Anahata Yoga Studio, we believe yoga meets you exactly where you are — stiff hamstrings, tight hips, racing mind and all.

Janu Sirsasana (Head to knee pose) is more than a stretch — it’s a surrender. If you have tried this before, YOU KNOW what I mean 😅

Whether you’re folding deeply or sitting with support, this pose calms your nervous system, lengthens your spine, and reconnects you with your breath.

Variations for all levels:
• Use a strap around your foot if your hands don’t reach.
• Sit on a folded blanket to tilt the pelvis forward.
• Keep the knee bent and focus on the breath — it’s still the pose. If leaning forward it too much, just bring the hands back and head up. 👌

Benefits you’ll feel:
• Releases tension in the lower back and hamstrings
• Stimulates digestion and liver function
• Soothes anxiety and mental restlessness
• Encourages introspection and patience

✨Transformation happens when you stop forcing and start feeling.
Janu Sirsasana reminds us that softness is strength.✨

Want to experience this pose in a space that honors YOUR journey?
Come practice with us at Anahata Yoga Studio — where breath, body, and soul come home.

23/03/2025

Feel better, move better – Special offers just for you!

At Anahata, we aren’t just a yoga studio. We’re a space for healing, connection, and growth—so you can feel better, move better, and live better in your everyday life.

And because we believe that wellness should be accessible to all, we’re offering special promotions to make it even easier to step onto the mat.

No barriers. No excuses.
Just movement, breath, and a community that’s here to uplift you.

Redeem via our website www.anahatayoga.co.nz or email anahatsstudiopetone@gmail.com if you would like to purchase by direct debit or cash.

12/03/2025

Nourish your mind: Yoga & brain health + Special March events & promos to support your brain (and body!)

March is Brain Injury Awareness Month, a time to recognise the importance of brain health and healing. At Anahata Yoga Studio, we honour this by exploring how yoga can support cognitive function, enhance neuroplasticity, and aid in recovery from brain injuries.

Nourish your mind: Yoga & brain health + Special March events & promos to support your brain (and body!)

03/02/2025

🌿 Waitangi Day Gentle Yoga at Anahata Yoga Studio 🌿

Join us this Waitangi Day for a Gentle Yoga Class at 9:30 AM at Anahata Yoga Studio, Petone. 🧘‍♀️✨

Take a moment to slow down, breathe, and reconnect with yourself on this special day. Our gentle yoga session is perfect for all levels—offering relaxation, mindfulness, and movement in a welcoming space.

📅 When: Tuesday, 6th February (Waitangi Day)
🕤 Time: 9:30 AM
📍 Where: Anahata Yoga Studio, Petone
🔗 Book your spot via our website

Start your Waitangi Day with balance and peace. See you on the mat! ❤️