Dru Yoga With Elaine

11/07/2022

Family and friends, it is with very heavy hearts that we inform you that our beloved Elaine passed away unexpectedly in Wellington Hospital on Saturday evening, 09 July. We are devastated, but we know that she would want us to focus on our happy memories, shared experiences and the positive impact she made on all of our lives.

Therefore, please join us for a celebration of her life at Port Marlborough Pavilion, Waikawa Road, Picton on Tuesday 19 July at 1.30pm. A life so vibrantly lived deserves to be vibrantly remembered – we intend to dress in bright colours and invite you to do the same. For those who are unable to attend in person, the service will be live streamed from Elaine’s memorial page at www.cloudybayfunerals.co.nz.

Elaine’s time with the students of Picton School gave her huge joy – in lieu of flowers, we ask for donations to be made in her name to the Nikau Class. We will provide details of the easiest way to do this here in the coming days.

𝐾𝑢𝑎 ℎ𝑖𝑛𝑔𝑎 𝑡𝑒 𝑡𝑜̄𝑡𝑎𝑟𝑎 𝑖 𝑇𝑒 𝑊𝑎𝑜𝑛𝑢𝑖-𝑎-𝑇𝑎̄𝑛𝑒

This is a whakataukī meaning ‘The Tōtara has fallen in the forest of Tane’ – a metaphor for the death of someone of mana and great importance.

06/07/2022

Sorry everyone as I am unwell I will have to cancel our next two classes, take care and be kind to each other
🙏

02/06/2022

Good afternoon everyone, looking forward to sharing some more wonderful Dru yoga tomorrow.
Also, I will be dedicating our Friday 17 June class to 'Back Care', so if you or your friends have any back issues please do not hesitate to pop along to our class and relax and enjoy some restorative yoga for your back.
And on Friday 24 June I will be doing a class to celebrate Matariki so another exciting class with lots of lovely flowing sequences for you to enjoy.
Take care and have a wonderful evening, see you all soon.
Love and Light to you all
Elaine
☘️🧘‍♀️🏳️‍🌈

10/05/2022

I am so looking forward to welcoming you all back this coming Friday 13th May. Thank you all for your patience as I have been ill but ready to share beautiful Dru yoga with you all again. We will be exploring some new Energy Block Release sequences and breath work, remember your blankets as it is starting to get chillier, see you all on Friday. Namaste 🙏🏳️‍🌈🧘‍♀️☘️

03/05/2022

Dear friends I unfortunately will have to cancel this coming Friday's class 6th May. I look forward as always to seeing you all on Friday 13th May. Namaste 🙏🧘‍♀️🏳️‍🌈☘️

26/04/2022

Good morning beautiful lights of being, due to family circumstances unfortunately I will have to cancel this week's Dru Yoga with Elaine, but I am so looking forward to seeing you all next week on Friday 6th May
Love and light to you all
Elaine
🙏☘️🌈🧘‍♀️

19/04/2022

Kia Ora lovely beings of light
Dru Yoga With Elaine will be back on Friday 22 April at 9.15am in the Pavilion, Endeavour Park, Picton
I am excited to be sharing a new sequence with you all and some more muscle strengthening for our posture work and also a lovely relaxation, the perfect way to start our weekend in wonderful bliss
Namaste
Elaine
🙏☘️🌈🧘‍♀️💜

04/04/2022

There will be NO yoga on Friday 8th & Friday 15th April

Dru Yoga With Elaine will be back at Endeavour Park Pavilion on Friday 22nd April at 9.15am

Looking forward to seeing you all then, have a super Easter break

10/03/2022

I'm so looking forward to seeing all your smiling happy faces tomorrow for some lovely Dru Yoga, we will be exploring more of Energy Block Release 1 and some lovely Pranayama breathing techniques
Namaste
Elaine
🙏🧘‍♀️🏳️‍🌈☘️

18/02/2022

Thank you to everyone who attended today's session, I hope you are all feeling calm and centered within, looking forward to seeing you all again next week, have a super week ahead 🧘‍♀️

16/02/2022

Thank you all for your enquiries and support, I am so looking forward to seeing all your wonderful happy smiling faces on Friday 18th February at 9.15am for some beautiful Dru Yoga With Elaine at Endeavour Park Pavilion, please arrive a little earlier so that I may scan your vaccine passes and we can get set up and into our lovely yoga practice 🧘‍♀️🌈☘️🙏💜

01/02/2022

Welcome to Dru Yoga With Elaine. Dru Yoga is a gift you give yourself, true nurturing of ones Self, creating a more positive and peaceful existence.

Dru is a beautiful gentle restorative yoga, suitable for all levels of fitness.

Hi, my name is Elaine and I have been practicing Dru Yoga for over a decade and am now 2 years through a 3 year Dru Yoga Teacher Training course that is affiliated with International Yoga Teachers Association (IYTA) in Australia and New Zealand and also with Yoga Australia. In November 2021, I passed my interim assessment to begin teaching.

I would like to extend my invitation to you to join me in the wonderful experience that is Dru Yoga.

I will be commencing a Dru Yoga class from Friday 18th February 2022 at Endeavour Park Pavilion, Picton, 9.15am to 10.45am, $15 per session

Each 1½ hour session starts with
• Activation (yogic movements and stretches that increase our heart
rates)
• When our energy is flowing we move into an Energy Block
Release Sequence (EBR). EBR’s are unique to Dru Yoga and
surprisingly powerful. They are flowing movements that help to
release tension physically, mentally and emotionally
• We move on to body preps for some traditional yoga poses all
with modifications for fitness levels, body shapes, hips, knees,
sore backs etc
Dru Yoga will always find a way to make it work for you
• We then complete our session with a relaxation, to completely let
go and find your still point by consciously relaxing your body and
calming your mind, finding peace within

Such a treat in this over busy, ever changing and challenging world of today
Dru Yoga is a wonderful portal to a calmer and more peaceful life through body and mind awareness

01/02/2022

01/02/2022