Head to Toe

25/09/2025

😃You breathe better after laughing.
🤣 Laughter is good for your heart.
😃 Laughter calms stress hormones. laughter can relieve pain
😃 Laughter burns calories.
🥰laughter is an anti-depressant.
🥰Laughter is an immune booster.
🤣 Laughter can reduce anxiety and other negative emotions.
😃Laughter could reduce blood pressure.
🤣Laughter creates a connection between other people.
🥰 No matter your age or stage laugh often.

22/09/2025

Benefits of being an introvert.
👉You are careful and conscientious – you check out a situation before diving in.
👉You make a great leader – interesting aye! An introvert is a calming influence
👉 You know yourself – because you have quiet time you know how events and people make you feel

17/09/2025

Time is such a precious thing, so do try to make the most of this time with your children.🤹‍♂️ It will pass and there is nothing worse than regret.

14/09/2025

Quote - "You can't teach children to behave better by making them feel worse. When children feel better they behave better."

I know for myself that when my inner dialogue is not positive I don't feel good and am more likely to give up.
If you recognise this then a flower essence blend can really help with how you feel about yourself.

11/09/2025

Thought - Once a mother always a mother.

I was in the supermarket the other day and a child called 'mum', I turned around, my children are in their 20s and are very rarely even with me shopping these days......but......I still turned because a child called their mum!

09/09/2025

When is Foot Joint Mobilisation Not OK? There are actually very few times where foot joint is not ok to use but here are a couple of them:
After an osteotomy (surgical bunion removal)
Broken bones or fractures of the or foot Pins or plates holding bones together
To learn more read my blog

What is Foot Joint Mobilisation?  It is the replacement of the bones in the foot.  There are 28 bones and 33 muscles in each foot and if anything is misaligned it has an impact on they

03/09/2025

Testimonial - Feeling heard and not judged is so important, if you feel you need some of that send me a message.

"I was recommended to Leanne by a few mutual friends and have now been seeing her for 6 months for regular treatments. The guidance and the support she has given me has allowed me physically and mentally to make positive changes to my life.

She is a great listener and I strongly encourage you to give her a call."

01/09/2025

Testimonial - If sleep can be a struggle this beaut little blend will help check it out in my store. https://www.headtotoeforfamilies.co.nz/shop/

29/08/2025

Taking flower essences frequently throughout the day is going to be more powerful than taking a massive dose and then no more for the rest of the day.

26/08/2025

Testimonial I was so stoked to be able to offer this young lady some relief.

"Before I met Leanne I had very poor balance, pain every day and couldn't stand up for more than 1hr at a time. This was all due to extreme trauma to my foot when I was young and lack of rehabilitation after an operation. After about 1 month of foot joint mobilisation sessions with leanne we noticed that my foot was no longer as narrow and I had less pain. After around 2 months I can stand on concrete all day if needed, only occasionally have pain in my foot at night and I'm walking more normally! This has honestly changed my life and I'd highly recommend to everyone who gets sore feet or has any other feet problems!"

21/08/2025

If you think about all the toughest times in your life I guarantee you it is at times when changes are happening, it might be the loss of someone, the decision to change jobs, travelling, the family unit changing or so many other things.
If you are going through a change right now or see one coming up for you then the "CHANGE" flower essence blend will support you through, find it here https://www.headtotoeforfamilies.co.nz/shop/product/430188/change/ or if you would like to speak to me we can decide together the best blend for you.

18/08/2025

A PREMADE BLEND is made with one struggle in mind and every essence in it will offer support for that struggle.
To see my full range of blends check out my shop. https://www.headtotoeforfamilies.co.nz/shop/